Sign in
Download Opera News App

zinc

HEALTH

Side Effects Of Eating Chapati

Dietary fibre can have an impact on food by reducing the rate of glycation breakdown and absorption,hence avoiding an excess of glucose in the body and facilitating the steady breakdown of carbohydrates and release of glucose . Here are health benefits of wheat chapati; 1•Diabetic friendly _ Some types of bread are not for people who have diabetes,but you can eat wheat chapatis,especially whole wheat chapatis.

  1 month ago ago
Side Effects Of Eating Chapati

SEX-RELATIONSHIP

Foods That Can Prevent Erectile Dysfunction In Men.

Erectile dysfunction can cause pressure, relationship strain and low fearlessness. A few food varieties are ideal for men's sexual wellbeing and directing erectile brokenness. The following certain foods may be likewise be useful. Here's a rundown of them underneath: 1 Avocados. They do something amazing for men's moxie.

  2 months ago ago
Foods That Can Prevent Erectile Dysfunction In Men.

HEALTH

You won't regret in your life after reading the following information about 'Omena'

Omen is one of the common meal eaten by most people in world because it is readily available and affordable. Some people don't eat omena because of their smell or they chop off their heads before cooking them without knowing healthy benefit of them. Omen has small bones rich in calcium which is an essential element in the formation of strong bones and teeth.

  5 months ago ago
You won't regret in your life after reading the following information about 'Omena'

FASHION-BEAUTY

How to Maintain a Youthful Look With a Banana Peel, Regardless of Your Age

Have you ever wondered how you can be able to look ten years younger and get clear skin without breaking the bank? perhaps you have to use a lot of money on skin routines that have left you with more disappointment. Did you know that a banana peel can help you get rid of wrinkles and help you maintain a youthful look?

  1 month ago ago
How to Maintain a Youthful Look With a Banana Peel, Regardless of Your Age

HEALTH

Main reasons why you should take beef liver at least twice in a week

Beef liver is sweet to consume. Most people take the beef liver but ideally, they don't know the importance of it. The beef liver has minerals and nutrients that the body need for growth. Some of the minerals and their importance have highlighted as follows.

  9 days ago ago
Main reasons why you should take beef liver at least twice in a week

HEALTH

Why You should you consume thorn melons on a regular basis

1. Kiwano melon contains a variety of vitamins and minerals that are beneficial to one's health, such as vitamin A, zinc, magnesium, and vitamin B. It also contains a low amount of carolies. 2. It's high in antioxidants. Vitamin C, Vitamin A, Zinc, and Lutein are the primary antioxidants found in Kiwano melon.

  1 month ago ago
Why You should you consume thorn melons on a regular basis

LIFESTYLE

4 Cheap But Healthy Fruits That Boost Man Power in Bed

1.Apple Healthy life researchers attribute the apple effect to the fruit's polyphenols and antioxidants, which can stimulate blood flow to your lady parts and thus boost arousal.Apples also contain a chemical that resembles the female sex hormone estradiol,which protects against organ dryness by enhancing lubrication. 2.Watermelon

  4 months ago ago
4 Cheap But Healthy Fruits That Boost Man Power in Bed

HEALTH

6 Main Health Benefits of Papaya Fruit That You Should Know and The Diseases it Prevents.

Papaya, having crucial nutrients for instance Zinc and Magnesium, has various benefits on the health of a human. Today in this article we are going to discuss the importance of ingesting Papaya fruit every day. 1. Prevents diabetes. Papaya can help you manage Diabetes because it contains fibre, which help in controlling sugar levels in diabetic patients.

  17 days ago ago
6 Main Health Benefits of Papaya Fruit That You Should Know and The Diseases it Prevents.

ECONOMY-FINANCE

Cheak out the price of 1gram and 10kg of gold in kenya. You will not believe it

Gold trade has been taking place in kenya whereby several fake gold scandals have been recently reported.To sell or buy gold inside or outside the country, one Must be legally registered under the rules of the stipulate by the mineral commission of kenya. Gold contains a small percentage of the following components; Iron, Zinc, Lead, Nickel, Bismuth, Mercury, Arsenic, Beryllium, Cadmium and Antimony among others which are first removed before selling inorder to make it pure.

  4 months ago ago
Cheak out the price of 1gram and 10kg of gold in kenya. You will not believe it

HEALTH

Eat These Foods Regularly To Boost Your Health

Proteins are the body's building block that provide energy when needed. They are made up of amino acids that assist the body repair work out tissues as well as make new ones. 1) Eggs Egg whites are excellent source of proteins because they are low in cholestrol and are high in proteins.

  4 months ago ago
Eat These Foods Regularly To Boost Your Health

PARENTING

How Cooked Tomatoes Boosts Men & Women Fertility

(Photo Courtesy/Google) Infertility has been among the diseases in world affecting a large number of people whereby one fails to achieve a pregnancy after 12 months or more. However, after extensive research by health experts, it was discovered what one eats plays an important role in one's fertility status.

  4 months ago ago
How Cooked Tomatoes Boosts Men & Women Fertility

HEALTH

Why it is recommended for you to eat this type of foods

You will never fall sick eat these types of foods You will never regret by eating these types of food please make sure you eat them. PUMPKIN SEEDS Hold the PSL, please! "Pumpkin seeds are a great source of zinc, which boosts testosterone," says Dr. Tasneem Bhatia, M.D., a weight loss expert and author of What Doctors Eat .

  5 months ago ago
Why it is recommended for you to eat this type of foods

HEALTH

Eat These Foods Regularly As They Contain High Zinc Content, Which Does The Following In The Body

Zinc is an important mineral for good health. It is essential for proper functioning of over 300 enzymes involved in body processes. While zinc helps in growing and repairing body tissues, it's also used to boost your immune system. In this article, we will discuss 3 foods rich in zinc that you should eat regulary.

  4 months ago ago
Eat These Foods Regularly As They Contain High Zinc Content, Which Does The Following In The Body

FASHION-BEAUTY

What Causes Heel Cracks And How To Avoid Them

Having heels that are cracked can be so embarrassing and it may be one of the most difficult thing someone can experience in the feet. In this article am going to share with you some of the ways you van be able to heal the cracked heels. Your skin around the heels look dry due to lack of water in your body.

  4 months ago ago
What Causes Heel Cracks And How To Avoid Them

HEALTH

Benefits of Pumpkins Seeds

Pumpkins seeds have a lot of nutritional value in our body. They play a crucial role in ensuring our body is healthy and also boosts the immune system. 1. Contains Antioxidants: This are components which strengthen the immune system and prevents the body against various diseases.

  1 month ago ago
Benefits of Pumpkins Seeds

HEALTH

How I Manage My Asthma: By Adapting To The Following

Although there is no specific diet to reduce or prevent asthma. There are many foods that can positively or negatively affect asthma symptoms: 1. Vitamin D Researchers found that giving an oral vitamin D supplement reduced the risk of severe asthma attacks requiring hospital admission or emergency department attendance from 6% to around 3%.

  5 months ago ago
How I Manage My Asthma: By Adapting To The Following

FASHION-BEAUTY

Remove pimples and pimple marks permanently

Pimples is a type of acne that results from blocked pores which may be due to excess production of oil dead, skin cells,and bacteria getting trapped in the pores of the skin. Remove them today by using the following ; 1. Apply apple cider vinegar Apple cider vinegar is made when apple cider is fermented with yeast and other helpful bacteria.

  2 months ago ago
Remove pimples and pimple marks permanently

HEALTH

If you are a man, you Need to Supplement Your Diet With the Following Supplements

Supplements are not meant to treat or mitigate any diseases but help boost your nutrient uptake. Every man needs to use the following supplements. 1. Omega 3 - can be found in fresh fish and animal fats. 2. Vitamin D3 - can be found in the 12 PM - 3 PM sunshine.

  4 months ago ago
If you are a man, you Need to Supplement Your Diet With the Following Supplements

SCIENCE-HIGHTECH

Consume The Following Foods To Keep Your Memory And Brain Function Fresh

It is important to know that a person's memories is what make home or her what they are because they make them make decisions and act. This is the reason why specialists recommend people to keep their memories and brain function fresh all time. There are several ways on how one can keep his or her memories and brain function fresh and this can be obtained by consuming the following foods.

  5 months ago ago
Consume The Following Foods To Keep Your Memory And Brain Function Fresh

SEX-RELATIONSHIP

Best Food That Boost Sex Life.

1.Certain meats Eating foods or meats that contains high amino acids are helpful for men to as it is know to improve sex life. beef, chicken, and pork have some compounds such as carnitine, L-arginine and zinc that improves blood flow which is smooth and crucial in sexual response.

  1 month ago ago
Best Food That Boost Sex Life.