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HEALTH

Here is How you can Easily Boost Your Happy Hormones.

Happiness is something that everyone desires to have all the time. It’s a sweet feeling that’s takes over both a person’s mind and body. It has the effects of making someone laugh even to the level of shedding tears. Its sometimes regarded as infectious due to its ability to be spread to other nearby people.

  11 hours ago ago
Here is How you can Easily Boost Your Happy Hormones.

HEALTH

Just in; Good News To All HIV Patients As The Ministry Of Health Reveals New Details About Drugs.

HIV virus is a deadly disease which can be transmitted from one person to another. The virus normally interfere with the immunity of the person. Normally, HIV virus grows in different stages. These stages include; window stage, incubation stage, symptomatic stage and full blown stage

  4 days ago ago
Just in; Good News To All HIV Patients As The Ministry Of Health Reveals New Details About Drugs.

ENTERTAINMENT

"Early pregnancy is not a punishment" Abel Mutua's opinion on being a dad at a young age

The issue on early and unplanned pregnancies has been a topic of discussion over the years. People deal with it differently, some opt to put their lives to a stand still while others embrace it and move on. Abel Mutua and his wife Judy Nyawira are among the many celebrities who found themselves being parents at a young age.

  4 days ago ago

POLITICS

Video Emerges of Kenyans in Long Queues Waiting to be Allowed in Ruto's Home Amid the Chilly Morning

Renown blogger Robert Alai has released a video showing long queues headed to Deputy President William Ruto's home despite the chilly morning. In the video, a group of women can be seen making long queues along the Karen road as they head to the residence of the deputy president.

  3 days ago ago
Video Emerges of Kenyans in Long Queues Waiting to be Allowed in Ruto's Home Amid the Chilly Morning

OTHERS

Why Cholesterol Is A Silent Killer

Cholesterol is a thick waxy substance that is usually produced in the liver. It is used by the body to manufacture cell membranes for different hormones and cells in the body. However, too much cholesterol on the body is very dangerous to your overall health. If unchecked, high levels of cholesterol can clog up your arteries which interrupts the normal blood flow. This immediately increases the risks of getting a heart disease or stroke. To avoid this, normalize getting your cholesterol levels checked regularly

  1 day ago ago
Why Cholesterol Is A Silent Killer

OTHERS

SGR Train Breaks Down Leaving Hundred Of Commuters Stranded.

Hardly five years have passed since Standard Gauge Railway was launched in Kenya. However woes seem to have started for the Locomotive. Today hundreds of passengers have been left stranded after one of the trains developed mechanical problems and could not reach its destination on time. The train is alleged to have been coming from Mombasa and was heading to the Syokimau station in Nairobi.

  15 days ago ago
SGR Train Breaks Down Leaving Hundred Of Commuters Stranded.

ENTERTAINMENT

Latest Photos Of Chris Brown's Daughter, Miss Royalty Brown

Chris Brown's Daughter is called Miss Royalty Brown. Miss Royalty Brown was born on the twenty seventh of may in the year of 2014. Recently Miss Royalty Brown turned to Seven years. Chris Brown is one of the greatest RNB International American hit maker. Chris Brown is also one of the most highly paid musician at concerts.

  11 days ago ago
Latest Photos Of Chris Brown's Daughter, Miss Royalty Brown

OTHERS

BREAKING NEWS:Biden To Transfer Presidential Powers To Vice President Kamala As He Is Treated

Reports emerging from the Whitehouse in America indicates that the president Joe Biden will today hand over powers temporarily to the vice president Harris Kamara. Kamara who became the vice president last year when the general elections wee held will make history as the vice president to lead USA.

  14 days ago ago
BREAKING NEWS:Biden To Transfer Presidential Powers To Vice President Kamala As He Is Treated

ENTERTAINMENT

Happy Moments For Kenyan Rapper, King Kaka After He Gained weight.

Kenyan famous rapper, King rapper has expressed how happy he is after he gained weight. The famous artist shared a post on his social media platforms revealing to the public that his weight is back to 83 kilogram just as it was before. King has been sick for sometime now.

  6 days ago ago
Happy Moments For Kenyan Rapper, King Kaka After He Gained weight.

ENTERTAINMENT

'Hapa Kijana Wa Dandora Aliangukia' Abel Mutua Celebrates Kate Actress On Her Wedding Anniversary

Abel Mutua is a famous Kenyan actor and screenwriter and he loves to call himself Mkurugenzi. He rose to fame after being featured on Tahidi High where he acted as Freddie and also for the production of his comedy series called The Real House helps of Kawangware. [Photo; Courtesy]

  16 days ago ago
'Hapa Kijana Wa Dandora Aliangukia' Abel Mutua Celebrates Kate Actress On Her Wedding Anniversary

HEALTH

Why You Should Definitely Eat Bread

When it comes to bread,the products that you choose determine if the bread is good for you. You should choose products made from high quality ingredients from a trusted manufacturer. How you consume bread products also affects their impact on your health. Aim for bread made from whole grains and brown bread.Enjoy bread in moderation in order to avoid any drawbacks.

  7 days ago ago
Why You Should Definitely Eat Bread

OTHERS

Trevor Ombija to be Part of Royal Media's Luo Station, Ramogi TV

Royal media is one of the best media companies that we have here in Kenya. This is seen through the large masses that normally tune to their channels and Stations in our homes. Photo courtesy Royal media has got many channels under them that are also doing so well. This includes Citizen TV, whose news is normally the favorite of many Kenyas. The vernacular TV channels like Inooro which is a Kikuyu channel. It also has got a number of Radio on their name like Citizen Radio, Ramogi fm, Burka fm, Hot 96, Just to

  9 days ago ago
Trevor Ombija to be Part of Royal Media's Luo Station, Ramogi TV

PARENTING

Dj Mo and size 8 Appreciate Ladasha In Fabulous Way As She Attains Six Years

Ladasha Wambui turns six today. Today while in school, a small Party was organized for Wambui in school together with her fellow students. What normally happens is that in some institutions when a student is turning a year older, the parents organize a small party for their child together with her classmates.

  15 days ago ago
Dj Mo and size 8 Appreciate Ladasha In Fabulous Way As She Attains Six Years

HEALTH

7 Main Home Solutions for Body Burns

Home burns normally happen when a person accidentally gets in touch with hot cooking appliances or fire. The results will normally determine whether a person should seek professional help from a doctor or just apply home solutions. Here are some of solutions related to mild burns. Use of Cold Water.

  8 days ago ago
7 Main Home Solutions for Body Burns

ENTERTAINMENT

Aki Mapenzi | Judy Nyawira And Fiance Abel Mutua Celebrate 6th Marriage Anniversary

Abel Mutua and wife Judy Nyawira are celebrating their 6th marriage anniversary. There is no better feeling like being entitled to a working marriage, or someone you are sure he' d or she' d stick to you when you are doing well, or when things do not work out.

  13 days ago ago
Aki Mapenzi | Judy Nyawira And Fiance Abel Mutua Celebrate 6th Marriage Anniversary

HEALTH

The Most Common Digestive Problems

A majority of people do not like to talk about it but having gastrointestinal problems is really common If you suspect that you have one of these issues,do not hesitate to seek medical help: Gastro esophageal Reflux Disease (GERD) When stomach acid backs up in your esophagus,you experience a condition known as acid reflux.

  6 days ago ago
The Most Common Digestive Problems

ENTERTAINMENT

'Turudi Normal' DJ Mo Vows To Block Anyone Who Uses The Viral Terence' 'Nga' While Addressing Him

'Nga' has been the statement of the days since Terrence creative alias Papa Freddie le Wash Ngamwaya did the second skit of his 'wash wash biziness comedy. Well, the term 'Nga' through Terrence's video went viral like the bad flu and everyone has been using 'Nga' in their communication whether in writing or speaking like a national language.

  2 months ago ago
'Turudi Normal' DJ Mo Vows To Block Anyone Who Uses The Viral Terence'  'Nga' While Addressing Him

FOOD

Rare crops that you did not know existed but are actually health beneficial.

Black tomatoes. This fruit vegetable plant was bred by Jim Myers from the University of Oregon. Apparently, the black tomatoes have more health benefits than the normal red variety tomatoes popularly known to most people. They start up as the normal green tomatoes, but ripen to a jet black color.

  5 days ago ago
Rare crops that you did not know existed but are actually health beneficial.

ENTERTAINMENT

Abel Mutua And Judy Nyawira Lovingly Celebrate Each Other On Their 6th Wedding Anniversary.

Popular actor and content creator Abel Mutua and his wife Abel Mutua are over the moon as they mark six years of being together. The father of one shared a lovely black and white themed picture of themselselvesaccompanied by sweet caption. "Exactly 6 years at this very hour mzee mzima lagiacca alikuwa mteja na suti yangu, Bazuu wanhu wa bridal car alipiga sleeping pills flani zinaitwa Jameson akableki, but despite all that what mattered most for me was the fact that I was getting ready to trap this babe for life.

  13 days ago ago
Abel Mutua And Judy Nyawira Lovingly Celebrate Each Other On Their 6th Wedding Anniversary.

HEALTH

7 Signs That Your Child Needs Medical Attention

Mole growth If you notice a spot on the body that is irregular in shape, color and also asymmetric, this is one of the signs you should not ignore. Also if a mole that has existed before starts to grow bigger and changing, you need to see a doctor.

  17 days ago ago
7 Signs That Your Child Needs Medical Attention