Sign in
Download Opera News App

tripe

HEALTH

Why That Matumbo Is Good For Your Health

The edible stomach lining of farm animals is used to make a sort of organ meat called tripe; which is commonly known as matumbo in Kenya. Tripe is the term for the palatable muscular walls of the stomachs of animals such as cows and sheep. One of the most popular types of tripe is beef tripe.

  2 months ago ago
Why That Matumbo Is Good For Your Health

FOOD

Matumbo Is One Of The Common Food In Kenya, See Its English Name

Matumbo is a swahili word which in this context loosely translates to innards.The western world refers to matumbo as tripe or offal. It is the meat that comes from the stomach of a cow, making it an organ meat. It is cheaper than muscle meats and very nutritious.

  8 months ago ago
Matumbo Is One Of The Common Food In Kenya, See Its English Name

FOOD

Why You Need To Eat Matumbo(Tripe)

Matumbo which is known as tripe in English is a type of organ meat made from the edible stomach lining of farm animals such as cows and sheep.A majority of Kenyans relish in eating the stewed or boiled version of a cow/sheep’s stomach lining. Beef tripe from cows is one of the most commonly eaten varieties.

  10 months ago ago
Why You Need To Eat Matumbo(Tripe)

FOOD

Nutritional Benefits Of Matumbo That Most People Never Know

Matumbo is edible muscle walls of stomach of a ruminant animal. Beef and goat matumbo is the most consumed in Kenya. They are usually tough, therefore, most people prefer to boil them before cooking. They are classified depending on the chamber of the stomach they are obtained from. Matumbo is mostly consumed by people of lower standards as they are diregarded as having no any nutrition value. Contrary to what most people thinks, matumbo has a lot of nutrients required by the body. Matumbo has high levels of

  2 years ago ago
Nutritional Benefits Of Matumbo That Most People Never Know

FOOD

How to make delicious Matumbo Stew

Matumbo (Tripe) is one of Kenya's favorable dishes. It is affordable, thick, hearty, delicious, and easy to make. With the combination of sukuma wiki and ugali, you will simply love this dish. Ingredients 500 g Matumbo 6 tomatoes 1 onion, chopped

  1 year ago ago
How to make delicious Matumbo Stew

FOOD

Why Do Men Like Eating Matumbo (Tripe)

Matumbo is a delicious meal liked by many mens. It's consumption is based from the ancient times. It's served together with ugali or rice. Tripe is linked to increasing fertility levels in men and other major nutritional values. They are very affordable costing less than three hundred Kenyan shillings. Ruminant animals like cows, goats and sheep have multiple stomach chambers to properly digest their food. Tripe refers to the edible muscle walls of the stomachs of these animals, including the liver, lungs,

  2 years ago ago
Why Do Men Like Eating Matumbo (Tripe)

HEALTH

Benefits of Eating "Matumbo" to Kenyans

Tripe popularly known as "Matumbo" is a special dish among Kenyans.  Just like beef, eating matumbo is said to come with various benefits in the body.  Being considered as an edible byproduct, it's being sold in various butcheries at a very cheap price.  Let's discuss about its benefits to human  1. Protein.  According to Healthline, tripe is packed with protein and we all know how this nutrient is important to our bodies plus how it plays a role in body building.  2. Calories Our bodies need energy for

  2 years ago ago
Benefits of Eating

FOOD

How To Prepare Delicious 'Matumbo'

By Calvine Serem. Matumbo is one of the cheapest source of protein compared to red meat.In English Matumbo is called tripe. To make it delicious prepare it in the following ways; •Ingredients. 1/2Kg of whole Matumbo (Tripe). 2 washed and chopped tomatoes. 1 chopped onion. 2 tablespoons of Royco mchuzi mix. Chopped Coriander. 2 grated garlic gloves. 1 Large hoho. Cooking oil. •Procedure. 1. Wash the whole Tripe , place it in the cooking pot.Add water atleast half a litre,cover it and let it boil in a medium

  1 year ago ago
How To Prepare Delicious 'Matumbo'

ECONOMY-FINANCE

This Is Why Most Mutura Bases Are Opened In The Evening

Mutura is a Kenyan snack made from tripe, blood and intestine, mostly goat's intestine. Tripe is slice into small pieces, mixed with blood and filled in the goat's intestine. Most traders prefer goats intestine since they are not wide therefore don't "consume" a lot. The funniest thing about mutura base is that they are opened in the evening. Many people makes jokes about the mutura operation hours and claim that "dark and dirt" are among the ingredients. Others says that mutura is prepared in dirty places and

  1 year ago ago
This Is Why Most Mutura Bases Are Opened In The Evening