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FOOD

What Happens To Your Body When You Eat Bread Every Day; Read To Find Out

Bread is a cornerstone of the Western diet, no matter how you slice it. It' s easy to consume this versatile food every day, from toast for morning to sandwiches for lunch to the breadbasket for dinner (or even at every meal). Bread, on the other hand, has acquired a poor image over the years, especially as low- carb and gluten- free diets have increased in favor.

  9 hours ago
What Happens To Your Body When You Eat Bread Every Day; Read To Find Out

POLITICS

Insiders Now Reveal Ruto-Uhuru Re-Union Details As DP Faces Impending Implosion in UDA Camp

There have been debates about next year's general election especially for the top most seat in the country.Politicians are in a rush to find their best political parties that they feel can propel them to power next year.Some are in the process of hopping from one party to another.As the clock is ticking,the electoral body has began different trainings for the trainers.Some other recently advertised temporary IEBC jobs are set to be filled by the successful applicants.

  20 hours ago
Insiders Now Reveal Ruto-Uhuru Re-Union Details As DP Faces Impending Implosion in UDA Camp

POLITICS

Uhuru Opens Up On Why He Stopped Working With DP Ruto Amid Reunion Calls Before 2022 Polls

As the Country approaches the looming 2022 general elections, the rift between President Uhuru Kenyatta and Deputy President William Ruto has sent a worrying message to Kenyans with Religious leaders pleading with the two powerful state`s men to consider ending their cold battles. On Thursday, September 16, 2021, the People Daily publication confirm that the cause of the feud between Uhuru and DP Ruto was engineered by DP Ruto`s disobedience to the head of state after they won for a second term in 2017.

  1 days ago
Uhuru Opens Up On Why He Stopped Working With DP Ruto Amid Reunion Calls Before 2022 Polls

POLITICS

"It is Worse Than We See it..." Top Source Reveals After Religious Leaders Fail to Unite Uhuru, Ruto

Religious leaders have suffered a huge blow after their plans to unite both president Uhuru Kenyatta and his deputy William Ruto hit a brick wall. This is after the two leaders resorted to counter accusations that are unable to make their differences mend-able any time in the near future.

  1 days ago

POLITICS

Jubilee Party Breaks Silence On DP Ruto- Uhuru's Reunion, Reveals Why Uhuru May Not Reunite With Him

Everyone is currently curious to see President Uhuru's take on plans to reunite him with his deputy. This is something raises several questions about what Uhuru will say, whether he will accept DP Ruto's offer to be brought together by the Church or not. As this happens, the Jubilee party has finally revealed it's stand on this offer.

  19 hours ago
Jubilee Party Breaks Silence On DP Ruto- Uhuru's Reunion, Reveals Why Uhuru May Not Reunite With Him

SPORTS

Opinion: The toughest Match this Weekend in The EPL

English premier league is a very competitive league around the world because many people seem to follow it day and night. Many games have been played and every team is trying to be the best. This weekend, on Sunday 19th , Chelsea FC will be playing against Tottenham Hotspurs at Tottenham Hotspur Stadium.

  4 days ago
Opinion: The toughest Match this Weekend in The EPL

MILITARY

Worrying Updates From Laikipia Even After Govt Deployed KDF To Support The Police To End Banditry

CS Matiangi created New Unit in Laikipia Aimed in enhancing Coordination among the security personnel. The Newly Formed Adminstrative Unit will be situated in Kirima. On ground, The Kenya Defense Forces Landed to Boost the National Police in flushing out the Bandits from the area. Yesterday Chief of The KDF Major General Robert Kibochi visited Troops and personnel involved in the multi agency operation.

  7 days ago
Worrying Updates From Laikipia Even After Govt Deployed KDF To Support The Police To End Banditry

SPORTS

Five Best Creative Midfielders In The English Premier League

Midfielders play a major role in every team's victory. They are the ones that create chances, they help in defending when they are off the ball, they make strikers play their role without fearing for a counter attack. There are some aspects that make a certain Midfielder so different from the others.

  6 days ago
Five Best Creative Midfielders In The English Premier League

ECONOMY-FINANCE

What The Coca Cola Company Will Never Tell You

Coca Cola is with no doubt one of the most successful and most celebrated companies in the world for several decades. The company goes to great lengths to keep the secrets of their success hidden from preying eyes. Many have tried to imitate the Company's product over the years but none has been able to come up with the original product.

  2 days ago
What The Coca Cola Company Will Never Tell You

FASHION-BEAUTY

PHOTOS: Check Out Chimano's Of Sauti Sol Stunning Fashion Sense

Willis Austin Chimano is a performer,a singer and a Songwriter who works with Sauti Sol. He is among the top artistes in East Africa who is successful in his music career with a following of 98.1 Followers on Instagram. Fashion says who you are without uttering a word.

  3 days ago
PHOTOS: Check Out Chimano's Of Sauti Sol Stunning Fashion Sense

JUSTICE

Kenyan Man Sentenced For 20 Years In Prison In The US

Joseph Ndichu Kinyanjui who is aged 67 years has been sentenced for 20 years in prison in the US. Olmsted County District Court found him guilty of first degree premeditated murder. Kinyanjui was also found guilty by the jury of second degree murder, first degree assault and second degree assault using a dangerous weapon.

  5 days ago
Kenyan Man Sentenced For 20 Years In Prison In The US

SOCIETY

Types of Pedestrians in Nairobi CBD

Here is a list of the types of Pedestrians within the Nairobi CBD based on their behaviours and how they walk along the streets. You'll surely be in one of these categories; 1. The Speedy Ones These are pedestrians who are always in a hurry. They are usually the largest group of pedestrians within the CBD.

  7 days ago
Types of Pedestrians in Nairobi CBD

POLITICS

Mike Sonko Admits he is Broke and Pleads With the Court to Give him Back the 15 Million Paid as Bail

The former Governor of Nairobi County, honorable Mike Sonko filed an application at the High Court and claimed that he is broke and he is currently unable to cater for basic needs. He wrote that he can no longer pay school fees for his children because his Bank accounts were frozen and there is no way that he can withdraw the cash and use it.

  3 days ago
Mike Sonko Admits he is Broke and Pleads With the Court to Give him Back the 15 Million Paid as Bail

POLITICS

The Untold Story;How Raila Odinga Saved The Late Former Vice President From His Position As Alleged

If politics is something to rely on,then you are concurrently misguided.In philosophy of politics there is no permanent enemy neither there is that long lasting friendship. Going by history of politics of Kenya,it is undefinable so far we have evolved from various dynamics of politics.

  3 days ago
The Untold Story;How Raila Odinga Saved The Late Former Vice President From His Position As Alleged

POLITICS

New Coalition In Offing As Ruto Leaks This, Challenges The Deep State To Outline Their 2022 Agenda

The speculation is very high on a new looming coalition between Ruto and the ANC party leader. While addressing youths at his Karen home yesterday, the DP Ruto hinted at a new coalition with other national leaders as he challenges the deep state to outline their 2022 political agenda.

  5 days ago
New Coalition In Offing As Ruto Leaks This, Challenges The Deep State To Outline Their 2022 Agenda

SPORTS

"It's The Ballon Dior Who Misses Me, I think I'm The Best In The World" Zlatan Ibrahimovic

Zlatan Ibrahimovic is a well known professional footballer who has played for several top clubs including FC Barcelona, Inter Milan, Juventus, Manchester United and is currently at AC Milan. He is arguably one of the best strikers in the world. Zlatan is known for his strength, shot power and amazing bicycle kick goals.

  6 days ago

POLITICS

I Will Accomplish More as an MP Than When I was a LSK President, Says Nelson Havi

The Law Society of Kenya (LSK) is a union that represents the social welfare of all trained lawyers in the republic of Kenya. Lawyer Nelson Havi is the president of the LSK. Today, Mr. Havi has said that he will be able to accomplish more as a member of parliament of Westlands constituency what he has been unable to fulfill as the LSK president.

  4 days ago
I Will Accomplish More as an MP Than When I was a LSK President, Says Nelson Havi

ECONOMY-FINANCE

Crypto World- The New Generation Wealth Phenomenon

Bitcoin - the first cryptocurrency was launched by an anonimous person called Satoshi in January 2009. Unlike fiat currency, Cryptocurrencies are created, distributed, traded, and stored with the use of decentralized ledger systems, known as blockchains. Since the advent of Bitcoin many other virtual currencies(alticoins) have been created including Ethereum, Cardano, Solana etc.

  7 days ago
Crypto World- The New Generation Wealth Phenomenon

POLITICS

“I Shall Re-vist" Ruto Goes Emotional, Makes His Intentions Known After Saying This

Deputy President William Ruto today, Friday welcomed a delegation from delegation of grassroots, political and religious leaders from Makueni in his official residence in Karen Nairobi. Deputy President Ruto rooted for his Bottom-up economic model and challenged his competitors to explain their after copying his model. “Let them tell us what there is all about, ama namna gani?"

  7 days ago
“I Shall Re-vist

CULTURE

Meet The Man Who Lived In The Jungle For 41 Years, Who Didn't Know How The Outside World Look Like

This is the real of a man known Tarzan. This man spent 41 years living inside a jungle. For most of his life, he had only interacted with his father and brother. And the craziest thing is, that he didn't even know women exist.

  4 days ago
Meet The Man Who Lived In The Jungle For 41 Years, Who Didn't Know How The Outside World Look Like