Foods You Should Avoid Bacause They Cause Premature Aging
Some foods make our skin look old and wrinkled when they are consumed. Chips and other deep-fried foods are not good for our bodies. They are even worse when the same oil is used repeatedly over a long time. Excessive heating of the same oil produces free radicals and other dangerous chemicals which affect the health of the body.

More Pain For Kenyans as New Bread Price Increases For This Reason
Kenyans have been dealing with the increase in prices of basic commodities for the past few months but have had to made adjustments and go on with life. Picture courtesy. Image of loaves of bread. The cost of living is skyrocketing with the Government led by President William Ruto promising better days ahead after they align everything as it should be.

Robert Alai Shares Similarities Between Pastor Mackenzie And President Ruto's Traits
Apart from pastor Owour and Pastor Ezekiel, pastor Mackenzie seems to be making the most popular pastors in Kenya. Believe to be a cult leader, Mackenzie has been in the headlines since his secrets were discovered of him cheating Kenyans into fasting to death. In a recent post, a popular politician has taken to share the similarities between President Ruto and pastor Mackenzie.

Three Side Effects Of Eating Bread Regularly That You Should Know
Because it is readily available in our location, bread is one of the best foods that many people around the world consume on a daily basis. However, bread has a unique set of drawbacks. According to Healthline, there are a number of medical conditions that prevent you from eating bread.

You Will Live Long If You Reduce Intake Of Bread, Beans, And These four Foods
If you want to increase your chances of living a long and healthy life, it's important to pay attention to your diet. While there is no magic formula for longevity, reducing the intake of certain foods can be beneficial. In particular, limiting your consumption of bread, beans, and the following four foods can have a positive impact on your overall health.

A Look at What Will Happen to Your Body if You Eat Bread Everyday
In the realm of culinary delights, few creations have stood the test of time quite like bread. Since its humble beginnings thousands of years ago, this ubiquitous staple has found its way into the hearts and stomachs of countless cultures worldwide. From the inviting aroma that wafts through bustling bakeries to the satisfying crunch of a perfectly toasted slice, bread has earned its place as a cherished component of our daily diets.

"Twende Maandamano" Azimio Supporter Calls For Demonstrations After Seeing The Latest Price Of Sugar
Whenever you talk mention the Azimio coalition during these tough times, any Kenyan who has been affected negatively by the current economic situation will think of demonstrations. This is due to the previous demos that were held by the Azimio coalition in the name of fighting for Kenyans. In a recent tweet by a popular Azimio supporter known as Gabriel Oguda, he called for the demonstrations. This is after he saw the latest price of sugar claiming that it was high. Oguda compared the price of sugar to the KCPE

We are sorry, maybe we did Not understand BOTTOM UP. More cries for kenyans as bread hit this price.
It a looming economic crisis. Kenyans are struggling to meet their daily survival meals.the country is seemingly experiencing an economic crisis with prices of essential commodities keep shooting high. With the recent record price os a kilogram os sugar that is now retailing at 210 shillings. It makes Kenya to have the most expensive sugar in the continent.

Opinion; Ruto Could Face Hard Times Over The Bill
Allies of President William Ruto and the president have continued to push for the financial bill which is seemed not welcomed by kenyans.This issue of bill is just arising at a time when kenyans are lamenting over high coast of living. Most kenyans are talking about high prices of goods they used to buy like sugar, bread and many others. On the bill ,what has been seen making kenyans angry is the deduction of three percenter of their salary, for building affordable houses for people in the urban areas. This

JUST IN :Prices Of Bread Allegedly Increases, These Are the Prices Of Different Bread Brand in Kenya
According to the reports given by a reliable source of information, it has been reported that Bread manufactures have stated that the high cost of inputs and production would force them to increase bread prices by up to KSh 10 In Homa Bay county. Several sources have confirmed that the 400gms loaf of bread was retailing at KSh 65 from KSh 60 while the 800gms one was selling at KSh 130 instead of KSh 120.

Foods Pregnant Women Can Eat During Labor To Aid A Safe Delivery
During labor, it is crucial for pregnant women to maintain their energy levels and stay hydrated. While the primary focus during labor is on the delivery process, consuming appropriate foods can contribute to a safe and successful delivery. Here are some foods that pregnant women can eat during labor to aid a safe delivery:

3 Side Effects Of Eating Bread Regularly That You Should Know
While bread is a staple food for many people worldwide, it is important to be aware of potential side effects associated with consuming it regularly. Here are three side effects to consider: Weight gain: Bread, especially refined and processed varieties, is often high in calories and carbohydrates.

Important Medical Reasons You Should Stop Eating Bread Everyday
Bread is a timeless food that never goes out of style. Everyone's favorite classic breakfast, bread and tea is both easy to make and satisfying to eat first thing in the morning. However, doctors have cautioned against eating white bread if you want to stay healthy and avoid serious issues in the road.

3 Side Effects Of Eating Bread Regularly That You Should Know
Bread is a widely consumed food item in our region and is considered a staple by many individuals globally. However, it is important to note that bread does have certain disadvantages. This piece will analyze the various health issues that can prevent individuals from consuming bread, as outlined by Healthline.

Important Medical Reasons You Should Stop Eating Bread Every day, Health Experts Reveals
Bread is a staple food in many cultures, but health experts have identified several important medical reasons why individuals should consider reducing or eliminating daily bread consumption. Here are some key points to consider: Weight management: Bread is often high in carbohydrates and can contribute to weight gain when consumed excessively.

Harmful Foods People Eat Every day That Are Damaging Their Body
The food you eat on a regular basis can have a significant impact on your health, and yet many people make poor dietary choices because they aren't informed about the risks. Here, I'll list a few items, as described in depth on healthline.com, that can have a negative impact on your physical and mental well-being.

If Your Urine Always Foams, Here Are It's 5 Possible Causes And Foods To Watch Out For.
Foamy urine is one of the many characteristics that can be seen in urine, and while it may be a typical occurrence or an indicator of a serious medical condition, it is important to determine the cause. It is possible for pee to foam and still be regarded normal if the bladder is already full and the urine is striking the toilet or the wall at a rapid enough rate to cause the water to be agitated, giving the urine a foamy appearance as a result.

"5 Foods to Avoid to Prevent Belly Fat.
Belly fat can be a stubborn problem to tackle. While exercise and a well-rounded diet are crucial for maintaining a healthy weight, certain foods can contribute to the accumulation of belly fat. Here are five foods to avoid if you want to prevent belly fat: 1.

Foods that could damage your eyesight for good
Simple Carbohydrates While delicious, the carbs found in pasta and white bread have been linked to a higher risk of eye diseases. When broken down, simple carbs cause a spike in blood sugar. Blood sugar is used as energy to fuel your body, but spikes caused by a poor diet are a risk factor for diabetes.

Here Are The Prices Of Basic Wants Maize Flour, Cooking Oil, Sugar And Bread
After the government announced a subsidy on fuel worth Ksh 16.675 billion in a solemn step intended to protect Kenyans from additional increases in fuel prices, the population of the country heaved a sigh of relief.The price of cooking oil, maize flour, sugar, milk, and rice in the nation is finally being made public to Kenyans just a few days after the impending review of fuel prices.
