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HEALTH

Why You Need To Add This Popular Berry Into Your Diet

Strawberries are considered to be superfoods.They are nutrient rich and packed with antioxidants such as vitamin C.The amazing benefits of strawberries are:- They Boost Your Immune System Strawberries are such an excellent source of vitamin V and as human beings,we require a daily dose of vitamin C.Vitamin C is a well known immunity booster as well as a powerful as well as a fast working antioxidant.

  5 days ago ago
Why You Need To Add This Popular Berry Into Your Diet

HEALTH

6 Foods That Can Destroy The Production Of Testosterone Hormones In The Body

Food is essential to the bodies of human beings. It is through food that we get the crucial minerals to keep our bodies healthy and away from diseases. However, not all food is important to our bodies. Some of the foods we eat can destroy our bodies without our inkling.

  1 month ago ago
6 Foods That Can Destroy The Production Of Testosterone Hormones In The Body

PARENTING

Fruits That You Can Eat When Pregnant.

Fruits That You Can Eat When Pregnant.1.Cherries.They are loaded with vitamin C. They help fight infections such as the common cold.Cherries also ensure blood supply to the placenta is efficient.2.Watermelon.Ensure that you include watermelon in your diet, especially in the last trimester.

  6 months ago ago
Fruits That You Can Eat When Pregnant.

FOOD

Top 6 Foods That Make You Feel Happy

There are a few food varieties that contain supplements that have been appeared in clinical preliminaries to improve your temperament.You will most likely be unable to take a wizardry pill that will immediately make you euphoric, yet you can eat a portion of these food varieties to battle sadness, ease nervousness or simply improve your disposition when you're having an awful day.

  7 months ago ago
Top 6 Foods That Make You Feel Happy

LIFESTYLE

How to whiten teeth fast and easy at home with Baking soda

Easy Teeth Whitening Having sparkling white teeth is everyone's dream. This is a really simple way. You'll need 1. Baking soda 2. Salt 3. Lemon juice Make a thick paste with this. Put it on your teeth for some few minutes then rinse it off. One can add Hydrogen peroxide but this paste should not be used frequently because it will be dangerous to teeth, especially the enamel. Some other solutions are: 1. Crushed charcoal. Use the crushed charcoal and toothpaste. Add this to your toothbrush and brush your teeth

  10 months ago ago
How to whiten teeth fast and easy at home with Baking soda

HOME-GARDEN

How Strawberries Are Grown

Strawberries have a lot of benefits, to the body of a human being. They have fibers, proteins, minerals, vitamins and folate. They help body cells to function well. They control blood pressure, in the body of a human being. So, you can grow them, for consumption or commercial purposes. Soil Strawberries like loamy soils. Prepare the soil well. Then mix with manure and leave it for a month. To permit manure nutrients to circulate well in the soil. When clay soil is used, it must be well drained. Also,sandy is

  1 year ago ago
How Strawberries Are Grown

FOOD

Put Strawberries in Salt Water, See What Happens Next

Proper cleansing or washing of food is without a doubt the way to make sure that the meals are safe to be ingested. However, this does not guarantee that it's a hundred percent safe if you buy and bite into a strawberry within a subsequent time. Do not forget about what should be done before munching your strawberries. Deep them in saltwater earlier before consuming them. This can help get rid of any pests left residing on the fruit. Put the strawberries in saltwater for a thirty minutes, what you will discover

  11 months ago ago
Put Strawberries in Salt Water, See What Happens Next

FASHION-BEAUTY

How Eating Strawberries Makes Your Teeth White.

Welcome again.Today we will check on some quick facts of how eating strawberries can help whiten our teeth.Let us hop in.A diet high in fruits and vegetables may be good for both your body and your teeth.While they are no substitute for brushing them, crunchy, raw fruits and vegetables can help rub plaque away as you chew food in your mouth.

  6 months ago ago
How Eating Strawberries Makes Your Teeth White.

FOOD

10 Foods That Help Fight Inflammation

Inflammation can both be good and bad. On one side, it helps your body defend itself from infection and injury. On the other side, chronic inflammation can cause weight gain and several diseases. Inflammatory foods, low activity levels and stress are all factors that increase this risk. Hence, here are some foods that can help fight inflammation. 1. Strawberries. Strawberriescontain antioxidants called anthocyanins that have anti-inflammatory effects that reduce the risk of diseases. 2.Broccoli Broccoli is a

  1 year ago ago
10 Foods That Help Fight Inflammation

FOOD

Strawberries Can Control Blood Sugar, And Other Nutritional Facts You Should Know

Do you know what strawberries are? Yes am sure you have come across this type of small fruits and you might have eaten them. How did they taste? Strawberries taste extremely sweet. Now strawberry is a bright red, juicy fruit. Strawberries are eaten raw and fresh. Strawberries are excellent source of vitamin C and also manganese. They also possess great amounts of folate. There are very rich in antioxidants and many plant compounds. Therefore strawberries are beneficial for heart health and blood sugar control.

  1 year ago ago
Strawberries Can Control Blood Sugar, And Other Nutritional Facts You Should Know

AGRICULTURE

How Strawberries Can Turn You Into A Millionaire

Strawberry farming, is a lucrative business venture to dive in and reap big in it in Kenya. A research has shown that the demand for strawberries is growing each and every day and therefore there is a need to boost its production.Non Government organisations have started providing free education on strawberry farming to farmers so as to to boost its production and fill the gap. The plant bears runners which are similar to suckers in bananas, that develop into new plants. The main varieties of strawberries include:

  1 year ago ago
How Strawberries Can Turn You Into A Millionaire

FASHION-BEAUTY

Foods That Whiten Your Teeth.

Coffee, tea, red wine and some soda can all stain your teeth and darken your smile.But there are some common foods that can actually help whiten your teeth over time.

  8 months ago ago
Foods That Whiten Your Teeth.

FASHION-BEAUTY

Foods That Will Give You Glowing Skin

Do you need that impeccable skin to turn heads and leave people drooling over you? Forget about the creams, this piece aims at revealing to you the best foods that may help you get that nice-looking and a glowing skin as highlighted by stuff website. 1. Strawberries. They are vitamin-rich foods that have been highly associated with boosting the immune system as well nourishing the skin with important antioxidants.  Strawberries contain vitamin c which is vital for collagen production and this has been important

  1 year ago ago
Foods That Will Give You Glowing Skin

FOOD

Common Fruits To Help You Fight Covid-19 And Other Deadly Viruses That Kenyans Ignore

Scientists together with health organisations in the world are working tirelessly to make new discoveries. Lately, they have discovered some common fruits which can fight deadly viruses in the body. Some of them include: 1. Banana. Scientists have discovered and edited a protein found in bananas known as banana lectin or Banlec. This protein 'reads ' the sugars on the outside of both viruses and cells. The Lactin molecules in the protein then reads the sugar code of sugar molecules that cover the surface of

  1 year ago ago
Common Fruits To Help You Fight Covid-19 And Other Deadly Viruses That Kenyans Ignore

FOOD

6 Foods That Can Whiten Your Teeth Naturally.

Bleaching your teeth using commercial products might actually weaken them. Even though every one wants a brighter, whiter smile, some of these products may be very expensive. You may even be required to go to a dentist for some of the whitening procedures. But why stress yourself in going to such lengths when you can whiten them naturally? Below are 6 foods that can help to whiten your teeth naturally;- 1. Oranges and Pineapples. These fruits are known to be tart. Eating tart fruits leads to production of more

  1 year ago ago
6 Foods That Can Whiten Your Teeth Naturally.

OTHERS

Eat More of The Following if You Want to Stay Health

Health is Paramount in any human beings. We need to take care of our body by what we eat. Most of us eat some food without considering the dangers they have to our body. In order to stay health,there are a number of things you need to eat .Below are some of the foods that ensure your are health: 1. Sweet potatoes They are rich in vitamin A. Vitamin A is well known to protect our immune system. This vitamins also protect our vision. 2. Apples Apples contain quercetin. Quercetin help us to reduce risk to lung

  1 year ago ago
Eat More of The Following if You Want to Stay Health

FOOD

How To Grow Strawberries That Will Be Accepted By Big Markets Like Supermarkets

Who doesn't like strawberries? It has a very beautiful taste and wonderful aroma. But do you know that Strawberries can be easily cultivated from seed? It is very easy. Almost 200 seeds are available in any strawberries.  So, if you can collect a strawberry then you can collect the seeds and grow strawberries at home easily.     Strawberry seeds remain on it's the outer surface of the fruits not inside. So, you can easily collect the outer layer like me and keep it aside in full sun for 3 days. Now, after

  10 months ago ago
How To Grow Strawberries That Will Be Accepted By Big Markets Like Supermarkets

FASHION-BEAUTY

5 Foods That Whiten Teeth Naturally

Coffee, tea, red wine, and some soft drink would all be able to recolor your teeth and obscure your grin. Yet, there are some basic nourishments that can really help brighten your teeth after some time. They're not as altogether viable as expert teeth brightening items—yet they are modest and normal. Also, that should leave you grinning.  1. Strawberries  They may recolor your shirt, however, they could work to brighten teeth since they contain a catalyst called malic corrosive. Have a go at pounding up

  1 year ago ago
5 Foods That Whiten Teeth Naturally

SEX-RELATIONSHIP

Say goodbye to Viagra if you use this Food and Fruits

Below is the list of food and fruits that act like viagra 1. Bananas It has great amount of potassium that increases blood flow. It also contains vitamin B. 2. Strawberries It's rich in vitamin C and improve sperms quality 3. Watermelon One of the best fruit that act as viagra according to research.

  5 months ago ago
Say goodbye to Viagra if you use this Food and Fruits