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SOCIETY

Panic As Bandits Settle On Nyandarua Resident's Vast Farms, See What They Ate During War In Laikipia

After government's efforts to flush out the bandits who stormed Laikipia posing a major threat, it has been revealed that they managed to chase them away. However, the settling of Laikipia has emerged to be the source of panic among Nyandarua County residents. This happens after some of them claimed that the bandits have settled on their vast farms.

  2 months ago ago
Panic As Bandits Settle On Nyandarua Resident's Vast Farms, See What They Ate During War In Laikipia

FASHION-BEAUTY

How To Remove Dark Sports And Pimples From Skin Naturally

Lemon Juice Is Great To Remove Dark Spots Applying a pack with lemon juice will benefit anyone with oily acne-prone skin and it will fade away dark spots quickly. Tip: Make a face mask of one tablespoon honey and one tablespoon lemon juice. Leave it on for 15 minutes and then rinse it off.

  2 months ago ago
How To Remove Dark Sports And Pimples From Skin Naturally

SOCIETY

60-Year-Old Man Defiles Grade 6 Girl After Luring her With Soda

A 60-year-old man is accused for sexually assaulting a grad 6 girl, after luring her using soda and sugar cane. According to documents that was presented before court, the incident occurred after the mother left the girl with the man as she went to answer a call of nature.

  3 months ago ago
60-Year-Old Man Defiles Grade 6 Girl After Luring her With Soda

HEALTH

Your Stomach Will Keep on Growing Big if You Don't Stop Taking These Things

Medical problems executes more than characteristic passing.Being corpulent is a hazardous solid state and you should do whatever it takes not to be a stout.On the off chance that you are a lot weight, you are presented to enduring some medical issue like heart issues, kidney issues, diabetes and pulse.

  7 months ago ago
Your Stomach Will Keep on Growing Big if You Don't Stop Taking These Things

EDUCATION

Form 2 Student Treks for 35KM, Survives on Soda and Andazi After Being Sent Away From School

A form two student from Chavakali High School has shocked many after walking for 35 kilometers from school to his rural home. Linus Kiprop, who was sent home due to school arrears is said to have slept in the cold at Kakamega town streets. Kiprop speaking to the media who caught up with said that while he slept at the streets, he feared for his life.

  3 months ago ago
Form 2 Student Treks for 35KM, Survives on Soda and Andazi After Being Sent Away From School

SOCIETY

Kenyans Captured Stealing Crates Of Soda After A Coca-Cola Lorry Collided With A Train

The residents of Karatina are on stop for stealing crates of Soda after a crash between a Coca-Cola Lorry and a train. According to reports stated by the Sikika road safety on their official Facebook page, after the accident, residents stormed the place struggling to get their share of the Soda.

  2 months ago ago
Kenyans Captured Stealing Crates Of Soda After A Coca-Cola Lorry Collided With A Train

SOCIETY

Don't Eat These Types Of Food If You Want To Live For More Than 80 Years

I won't say that there are harmful foods. For food to become harmful to your health, it is either in excess or below the required amount. The body cannot differentiate between normal sugar and fruit sugars, it can only detect the level of sugar intake. With that said, the most harmful foods are the over processed, the sweet and tasty ones like; 1. Deep fried foods from food joints. These foods are full of cholesterol because they use the vegetable cooking oils. Cholesterol increases the risk of developing heart

  10 months ago ago
Don't Eat These Types Of Food If You Want To Live For More Than 80 Years

SOCIETY

Suspected Kidnapper, 31, Arrested For Allegedly Kidnapping Two Girls Aged 3 And 4 Along Langata Road

A 31-year-old suspected kidnapper was arrested by police for allegedly kidnapping two girls aged 3 and 4 along Langata Road, Nairobi County. The two girls aged 3 and 4 were yesterday evening saved by a security officer from a kidnapper who had kidnapped them from their home and was taking them to an unknown place.

  2 months ago ago
Suspected Kidnapper, 31, Arrested For Allegedly Kidnapping Two Girls Aged 3 And 4 Along Langata Road

SOCIETY

Bad News: A Soda Trucks Crashed With A Train In Crossing Level At Karatina

A train Crashed With a Soda truck at crossing level in Karatina Town , youths and passers -by siezed the moment and made away with crates of sodas as other watched in disbelieve. Before the police came to the scene for rescue it had not been established whether there were any injury, neither the cause of accident had been established.

  2 months ago ago
Bad News: A Soda Trucks Crashed With A Train In Crossing Level At Karatina

SOCIETY

Nyandarua Residents On Panic As They Claim That Bandits Have Built Temporary Structures On Farms

After government's efforts to clear away the bandits who stormed Laikipia posing a major problem, it has been said that they managed to chase them away. However, the settling of Laikipia has emerged to be the source of panic among Nyandarua County residents. This happens after some of them claimed that the bandits have settled on their vast farms.

  2 months ago ago
Nyandarua Residents On Panic As They Claim That Bandits Have Built Temporary Structures On Farms

SOCIETY

Embu Police Seize 3500 Haul Of Empty Bottles Of illegal Alcohol And Arrest One Suspect

Police in Embu have seized 3500 haul of empty bottles of illegal alcohol and arrest one suspect. The move followed a crackdown of illicit liquor and contraband goods that entered day three in the County. The officers acted on a tip-off by two locals. The empty bottles were being hidden at a local pub of a renowned brewer.

  2 months ago ago
Embu Police Seize 3500 Haul Of Empty Bottles Of illegal Alcohol And Arrest One Suspect

FOOD

11 Foods That Cause Heartburn You Should Know

Heartburn is a burning pain in your chest just behind your breastbone.It is often worse after eating , in the evening or when bending over.However, most heartburn can be traced to few particular foods we consume such as; 1.)Soda.

  8 months ago ago
11 Foods That Cause Heartburn You Should Know

FOOD

6 Health Risk Of Drinking Soda

Production of Soda has become a multi_ billion business as people around the world enjoy drinking them every day and eventually pose health problems such as; 1:Cancer.

  8 months ago ago
6 Health Risk Of Drinking Soda

FASHION-BEAUTY

10 Healthy Foods That Make You looks Older

1. Doughnuts Whether they' re made at a gourmet bakery or fast food pit stop, doughnuts are a double dose of bad news for your skin. Grease and sugar is one- stop shopping for skin woes. 2. Soda Soda pop and other high- sugar beverages can damage the formation of collagen, the connective tissue that help keeps skin firm another reason to stick to calorie- free bevies like water, seltzer and unsweetened tea.

  5 months ago ago
10 Healthy Foods That Make You looks Older

HEALTH

6 Foods that You Like to Eat But are Destroying Your Heart Slowly

Here are the 6 foods that are bad for your heart; 1. Soda Drinks The like for this beverage is too much throughout the world not only because of its taste and softness, but also because it is affordable. The Soda has a lot of sugar.

  4 months ago ago
6 Foods that You Like to Eat But are Destroying Your Heart Slowly

HEALTH

Worst Foods For Your Heart

Sugar, Salt, fat Overtime, high amounts of salt, sugar saturated fats and refined carbs raise your risk of heart attack or stroke.If you're worried about your heart you'll want to keep these out of regular rotation.

  8 months ago ago
Worst Foods For Your Heart

PARENTING

Pregnant Ladies Avoid these 5 Foods you're Risking your Baby.

There are some foods that may hinder the development of foetus during pregnancy period of a woman. The following are foods a woman should avoid during the pregnancy period. 1. Soda. Regular consumption of soda diet lower the fertility level. This is because it contain too much sugars and therefore it triggers inflammation and metabolic changes in the body as result of too much blood sugar level.

  5 months ago ago
Pregnant Ladies Avoid these 5 Foods you're Risking your Baby.

HEALTH

Reasons You Should Avoid These Foods if You Have Diabetes, Limit Intake If You Are Non-Diabetic

If you have diabetes you doctor must have told to always try keep your sure levels in the required range through a number of approaches in order to avoid some of the devastating complications of diabetes which are actually life threatening. You must have been taken through the life style changes you should follow for example a change in diet, exercise, etc. Choosing between what to eat and what not to eat as a diabetic maybe very challenging as you are expected to remain health and eat healthy foods, well some

  9 months ago ago
Reasons You Should Avoid These Foods if You Have Diabetes, Limit Intake If You Are Non-Diabetic

HEALTH

Stop Taking These, They Will Make You Look Older!!

We all want to live young forever but mother nature is the final decider. There are a lot of things we can do at least to slow the aging process. Talking about food because humans tend to eat a lot that please our tongues. There are some food that make you grower older look older than your age. 1. Soda. Soft drinks are source of processed food that are sugary. No one wants to be prone to diabetes or inflammation so its advisable to stop taking sugary products from the age of 30. Taking this will make you age

  10 months ago ago
Stop Taking These, They Will Make You Look Older!!

FASHION-BEAUTY

6 Natural Remedies for Acne That Actually Work, According to Experts

For many women, what was once thought of as an adolescent right of passage—acne—has actually still remained a problem well into adulthood.

  8 months ago ago
6 Natural Remedies for Acne That Actually Work, According to Experts