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HEALTH

5 Ways To Prevent Your Feet From Getting Cold At Night

According to research, every living thing has the ability to change. When it’s cold outside, our bodies keep the blood moving to keep our organs warm. But since our bodies pay more attention to our organs than to our feet, our feet can feel colder.

  14 hours ago ago
5 Ways To Prevent Your Feet From Getting Cold At Night

FOOD

Why Should Soak Beans in Water for 2 hours Before Cooking

Dried beans are considered as plant proteins, high in fibre and play as essential part of healthy diet to vegetarians. They contain micronutrients, such as B- vitamins, iron, potassium, calcium and zinc. As much as people love the beans delicacy, most of them do complain of gas and bloating after consumption.

  7 days ago ago
Why Should Soak Beans in Water for 2 hours Before Cooking

FOOD

Why you Should Soak Liver in Milk and Salt Mixture Before Cooking

Liver is a very nutritious meal highly recommended to people suffering from anemia, pregnant and lactating mothers and infants as it contains high levels of iron. They also contains essential nutrients such as potassium, calcium, choline and vitamin A. It's believed that liver is the easiest meal to cook.

  5 days ago ago
Why you Should Soak Liver in Milk and Salt Mixture Before Cooking

HEALTH

Health Benefits Of Adding Salt To Bathing Water

In many homes, salt, also known as sodium chloride, is frequently used to season food. Kenya produces a lot of salt, and in addition to using it to flavor food, you can use it to improve the quality of your bathwater. 4 Get Rid of smelly Feet

  6 days ago ago
Health Benefits Of Adding Salt To Bathing Water

HEALTH

3 Problems Women With Thick Thighs Have

1. Cellulite and strech marks. Despite the fact that by no means should strechmarks and Cellulite accompany large thighs, this is commonly the case. In addition to having dimples on your thighs strechmarks are also likely to appear.People have a negative notion against strechmarks and cellulite that they are unsightly.Having these signs does not make you less unatractive or remarkable.

  15 days ago ago
3 Problems Women With Thick Thighs Have

FOOD

Do You Hate Omena? Here Is The Secret On How To Prepare Yummy Omena Without Irritating Smell

Omena, often referred to as dagaa fish, originates in Lake Victoria. They are little fish with a silvery tint. Typically, a lamp is used to catch the fish on the nights when there is no moon. They are drawn to the lamp's light and surface of the lake, making it simpler for the fishermen to catch them.

  10 days ago ago
Do You Hate Omena? Here Is The Secret On How To Prepare Yummy Omena Without Irritating Smell

OTHERS

Reasons why feet smell and how to solve them

When temperature rises your body sweats more, and that also includes your feet. Closed shoes with hot weather may cause feet to sweat, which will then cause foot odor or even infections like athlete’s foot. Foot infections or odor happens when bacteria in your skin or in your shoes start eating sweat. This produces an acid byproduct that smells unpleasant. How to stop foot odor and infections 1. Soak your feet in water Soaking feet in salty water for 10 to 20 minutes removes moisture out of your skin, this

  3 days ago ago
Reasons why feet smell and how to solve them

FOOD

Trick on how to cook Beans without loosing Nutrients and Conserving energy

Nowadays people find it hard cooking beans as it consumes firewood, cooking gas and even kerosene. With the rise in economy some people prefer to economize their gas and kerosene. However, am going to share an idea that is less energy consumer and how it works.

  6 days ago ago
Trick on how to cook Beans without loosing Nutrients and Conserving energy

OTHERS

The Benefits Of Taking hot Shower To Your Health.

As a working parent with little free time, I often feel guilty when I sneak away for a nice, long soak in the tub or hot shower. Perhaps it is the impatient kid knocking on the other side of the locked door asking for dinner. Or maybe it's because I recently installed an electric instant water heater that allows endless hot water for my achy body. Regardless of the reason, I was glad to find out that there is solid medical research proving that taking hot baths does in fact have provide benefits for our minds,

  5 days ago ago
The Benefits Of Taking hot Shower To Your Health.

FOOD

How To Apply Eggs On Your Bread For Breakfast

Bread is a favorite food for many people. Today let's learn how to delicious egg roast bread for breakfast. Ingredients; eggs 5 eggs whole bread finely chopped onion finely choppped tomato Half chopped green chilli - optional Pinch salt 1/2 teaspoon paprika - optional 1/2 teaspoon black pepper - optional

  15 days ago ago
How To Apply Eggs On Your Bread For Breakfast

FOOD

How To Make Classic French Toast For Breakfast

Making classic French toast is an easy recipe and does not need complicated or expensive ingredients. The ingredients to be used are affordable for most families. Ingredients required include two large eggs, bread in a small bowl, a quarter cup of milk, a pinch of salt, and a teaspoon of vanilla.

  13 days ago ago
How To Make Classic French Toast For Breakfast

FOOD

How To Cook Sweet Pilau Chicken For Supper

Many people love pilau, however some people don't know how to cook it well. Many times pilau is often cooked with meat,however we can still cook it with chicken. Today let's learn Ingredients; 500 g pishori rice(washed well) 1/2 chicken(boiled)

  15 days ago ago
How To Cook Sweet Pilau Chicken For Supper

FOOD

Recipe How To Cook Turmeric Basmati Rice

There are different types of rice. These different versions have different tastes. Today we learn how to prepare Bismati Rice mixed with turmeric. Turmeric is one of the best ingredients. It is medicinal and nutritious. Turmeric can be mixed in different foods. Today we learn how to cook

  13 days ago ago
Recipe How To Cook Turmeric Basmati Rice

FOOD

How to Make the Perfect Brunch French Toast.

This is the best French toast recipe because it has the ideal flavor combination infused into the bread slices, a hint of cinnamon and vanilla, and crispy golden brown bread edges. How to prepare perfect French toast Prepare the egg wash. The egg wash can be made with any of your favorite seasonings or sauces.

  16 days ago ago
How to Make the Perfect Brunch French Toast.

SOCIETY

Passer-by Stumble On Body Of Old Age Mama Mboga Dumped In Corridor Next To A Hotel

Passer-by stumble on the body of an old aged mama mboga on Thursday morning dumped in corridor next a hotel at Kwambira market in Limuru. Authorities established the body Agnes Wanene. Eye witnesses reports indicated that the slain woman prior to her death was a hawker who sells tea leaves and vegetables at Kwambira market.

  13 days ago ago
Passer-by Stumble On Body Of Old Age Mama Mboga Dumped In Corridor Next To A Hotel

FOOD

These Crispy Baked Potato Wedge Recipe Will Make You Forget Your Favourite Restaurant Fries

Crispy baked potato wedges are quick and simple to make and come out perfect every time so you don' t have to worry about ruining it. Oven baked potato wedges are great as a side dish, appetizer, or even as a delicious snack on their own.

  5 days ago ago
These Crispy Baked Potato Wedge Recipe Will Make You Forget Your Favourite Restaurant Fries

HEALTH

6 Proven Ways to Clean your Mind.

An active body leads to an active mind. It was recently found in a scientific study that living in a clean and ordered environment drives people to take better care of themselves. 1. Start Unfollowing. Unfollow people who do not make you feel empowered, informed, or inspired.

  19 days ago ago
6 Proven Ways to Clean your Mind.

ENVIRONMENT

Get Rid of Mosquitoes Using This Simple Natural Remedy

It is Mosquitoes Season. We need to protect ourselves and our families against mosquito and Malaria. We all know that the female mosquito, also known as Anopheles mosquito is the one responsible for the spread of malaria. They suck our blood and can transfer them from one person to another.

  11 days ago ago
Get Rid of Mosquitoes Using This Simple Natural Remedy

LIFESTYLE

How to Landscape Around Ground Mounted Solar Panels

Many people are tired of paying the electric company large sums of cash. On the other hand, what’s a viable alternative? Depending on where you live, ground mounted solar panels might be a good option. If you’re one of the people that don’t want to put panels on your roof, this could be the perfect solution for you.

  14 days ago ago
How to Landscape Around Ground Mounted Solar Panels

HEALTH

What to Do If You Are Bitten By a Mouse and How to Get Rid of Mice at Home

Imagine having a good night sleep when you feel a short pinch on your toe, it's your mouse. Out of the 2 million Animal bites that occur everyday in the world, mouse bites are responsible for 1% of them. If left untreated, rodent bites can lead to bacterial infection, changes in the Kidneys or liver and may cause Pneumonia. If you are looking for ways to manage mouse bite or you are just curious to know more about it, then here is what to do. 1. Wash and Soak wound Prevention is better than a cure, wash the

  1 year ago ago
What to Do If You Are Bitten By a Mouse and How to Get Rid of Mice at Home