According to research, every living thing has the ability to change. When it’s cold outside, our bodies keep the blood moving to keep our organs warm. But since our bodies pay more attention to our organs than to our feet, our feet can feel colder.
Dried beans are considered as plant proteins, high in fibre and play as essential part of healthy diet to vegetarians. They contain micronutrients, such as B- vitamins, iron, potassium, calcium and zinc. As much as people love the beans delicacy, most of them do complain of gas and bloating after consumption.
Liver is a very nutritious meal highly recommended to people suffering from anemia, pregnant and lactating mothers and infants as it contains high levels of iron. They also contains essential nutrients such as potassium, calcium, choline and vitamin A. It's believed that liver is the easiest meal to cook.
In many homes, salt, also known as sodium chloride, is frequently used to season food. Kenya produces a lot of salt, and in addition to using it to flavor food, you can use it to improve the quality of your bathwater. 4 Get Rid of smelly Feet
1. Cellulite and strech marks. Despite the fact that by no means should strechmarks and Cellulite accompany large thighs, this is commonly the case. In addition to having dimples on your thighs strechmarks are also likely to appear.People have a negative notion against strechmarks and cellulite that they are unsightly.Having these signs does not make you less unatractive or remarkable.
Omena, often referred to as dagaa fish, originates in Lake Victoria. They are little fish with a silvery tint. Typically, a lamp is used to catch the fish on the nights when there is no moon. They are drawn to the lamp's light and surface of the lake, making it simpler for the fishermen to catch them.
When temperature rises your body sweats more, and that also includes your feet. Closed shoes with hot weather may cause feet to sweat, which will then cause foot odor or even infections like athlete’s foot. Foot infections or odor happens when bacteria in your skin or in your shoes start eating sweat. This produces an acid byproduct that smells unpleasant. How to stop foot odor and infections 1. Soak your feet in water Soaking feet in salty water for 10 to 20 minutes removes moisture out of your skin, this
Nowadays people find it hard cooking beans as it consumes firewood, cooking gas and even kerosene. With the rise in economy some people prefer to economize their gas and kerosene. However, am going to share an idea that is less energy consumer and how it works.
As a working parent with little free time, I often feel guilty when I sneak away for a nice, long soak in the tub or hot shower. Perhaps it is the impatient kid knocking on the other side of the locked door asking for dinner. Or maybe it's because I recently installed an electric instant water heater that allows endless hot water for my achy body. Regardless of the reason, I was glad to find out that there is solid medical research proving that taking hot baths does in fact have provide benefits for our minds,
Bread is a favorite food for many people. Today let's learn how to delicious egg roast bread for breakfast. Ingredients; eggs 5 eggs whole bread finely chopped onion finely choppped tomato Half chopped green chilli - optional Pinch salt 1/2 teaspoon paprika - optional 1/2 teaspoon black pepper - optional
Making classic French toast is an easy recipe and does not need complicated or expensive ingredients. The ingredients to be used are affordable for most families. Ingredients required include two large eggs, bread in a small bowl, a quarter cup of milk, a pinch of salt, and a teaspoon of vanilla.
Many people love pilau, however some people don't know how to cook it well. Many times pilau is often cooked with meat,however we can still cook it with chicken. Today let's learn Ingredients; 500 g pishori rice(washed well) 1/2 chicken(boiled)
There are different types of rice. These different versions have different tastes. Today we learn how to prepare Bismati Rice mixed with turmeric. Turmeric is one of the best ingredients. It is medicinal and nutritious. Turmeric can be mixed in different foods. Today we learn how to cook
This is the best French toast recipe because it has the ideal flavor combination infused into the bread slices, a hint of cinnamon and vanilla, and crispy golden brown bread edges. How to prepare perfect French toast Prepare the egg wash. The egg wash can be made with any of your favorite seasonings or sauces.
Passer-by stumble on the body of an old aged mama mboga on Thursday morning dumped in corridor next a hotel at Kwambira market in Limuru. Authorities established the body Agnes Wanene. Eye witnesses reports indicated that the slain woman prior to her death was a hawker who sells tea leaves and vegetables at Kwambira market.
￼Crispy baked potato wedges are quick and simple to make and come out perfect every time so you don' t have to worry about ruining it. Oven baked potato wedges are great as a side dish, appetizer, or even as a delicious snack on their own.
An active body leads to an active mind. It was recently found in a scientific study that living in a clean and ordered environment drives people to take better care of themselves. 1. Start Unfollowing. Unfollow people who do not make you feel empowered, informed, or inspired.
It is Mosquitoes Season. We need to protect ourselves and our families against mosquito and Malaria. We all know that the female mosquito, also known as Anopheles mosquito is the one responsible for the spread of malaria. They suck our blood and can transfer them from one person to another.
Many people are tired of paying the electric company large sums of cash. On the other hand, what’s a viable alternative? Depending on where you live, ground mounted solar panels might be a good option. If you’re one of the people that don’t want to put panels on your roof, this could be the perfect solution for you.
Imagine having a good night sleep when you feel a short pinch on your toe, it's your mouse. Out of the 2 million Animal bites that occur everyday in the world, mouse bites are responsible for 1% of them. If left untreated, rodent bites can lead to bacterial infection, changes in the Kidneys or liver and may cause Pneumonia. If you are looking for ways to manage mouse bite or you are just curious to know more about it, then here is what to do. 1. Wash and Soak wound Prevention is better than a cure, wash the