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LIFESTYLE

Natural Ways To Whiten Your Teeth

Everyone loves their teeth to remain white. It however does not end well for some whose teeth turn brown. The brown color is brought about by regular consumption of sugary foods. The sugar clogs in the teeth hence releasing some substances that coat them to turn brown.

  3 months ago ago
Natural Ways To Whiten Your Teeth

HEALTH

Foods That Are Bad For Your Heart And Can Increases The Risk of Heart Attack

Heart diseases cause thousands of deaths all around the world each year. Knowing what what type of foods to avoid can be a key in preventing your heart from diseases. Here are some of the foods that are not good for your heart; Sugar, Salt and Fat

  1 month ago ago
Foods That Are Bad For Your Heart And Can Increases The Risk of Heart Attack

ECONOMY-FINANCE

Meet The Super rich Billionaire Owning Kensalt Company, Producing Salt

Kenya's oldest products dominating Kenyan Kitchen, the Kensalt products including the common salt used as food additive giving taste to food at the table.The cost of this salt have been moderately sold in Kenyan market, the lowest price going for upto ksh.

  7 months ago ago
Meet The Super rich Billionaire Owning Kensalt Company, Producing Salt

POLITICS

Conflicting Reports Emerge Ahead of Raila’s Week-long Coastal Tour As Two Camps 'Fight' Over This

ODM leader Raila Odinga is on this Monday embarking on a week-long coastal tour to popularize the Building Bridges Initiative (BBI) and reclaim lost ground.

  7 months ago ago
Conflicting Reports Emerge Ahead of Raila’s Week-long Coastal Tour As Two Camps 'Fight' Over This

FOOD

Get To Understand Foods That Should Not Be Fed To Babies Below One Year

Babies under the age of one year old should have cared tenderly because they are tender.The meal that one feeds them should be monitored as not all foods that are proper for them at that tender age.

  6 months ago ago
Get To Understand Foods That Should Not Be Fed To Babies Below One Year

SOCIETY

Simple things we should have to purse in case of emergency.

It's better to minimize the risk of being in an emergency, and you can carry simple objects with you that can be used as survival tools if necessary. For example, zip locks have at least 4 ways of use, in case of an accident. 1.

  29 days ago ago
Simple things we should have to purse in case of emergency.

ENVIRONMENT

Making insecticides is too easy just follow these steps with the ingredients below

Stop Wasting Money On Insecticide: Get Salt, Kerosene And Any Detergent, and Do This. Many have wasted a lot of money on insecticide, not knowing that there's also another way through which you can get rid of insects both the ones flying and creeping in your house.

  1 month ago ago
Making insecticides is too easy just follow these steps with the ingredients below

FOOD

How to make your Sukuma wiki tasty

As we are know Sukuma wiki is our dairy meal for as common Mwanainchi .Hence we are supposed to cook it properly so as it can est sweet.In my article today am going to saw you simple ways of cooking a testy meal.1.Assemble all ingredients a.

  7 months ago ago
How to make your Sukuma wiki tasty

HEALTH

Avoid 3 Food Substances If You Want to Cut Weight Within Short Period of Time

1. Sugar. Execeive consumption of sugary drinks and food stuff lead to too much production of fructose in our bodies. Fructose increases the level of hunger in our bodies thus triggering our bodies to take in more food. This will automatically increase our body weight especially when our bodies does not exercise frequently.

  2 months ago ago
Avoid 3 Food Substances If You Want to Cut Weight Within Short Period of Time

FOOD

Facts: If You Are In The Following Category Of People Start Avoiding To Eat Salt Completely.

Table Salt is an important refined mineral that contains almost 98% of Sodium Chloride an essential elements in the human body.Although salt is an important nutrient to human body which contains Calcium and more so adds better taste and flavors to recipes, some people are advised not to use it depending on one's health conditions.

  5 months ago ago
Facts: If You Are In The Following Category Of People Start Avoiding To Eat Salt Completely.

HEALTH

6 Things That Are Killing You Slowly

1. Cell phones. These are devices that are nowadays very easy to get access to. Some relatively cheap. The truth behind it is that these devices produce radio frequencies that contain radioactive emissions. These emissions can cause prostate cancer to those men who like putting their cell phones in the side pockets of their trousers.

  3 months ago ago
6 Things That Are Killing You Slowly

HEALTH

Reduce Intake of These Foods if You Don't Want to Suffer From Kidney Stones

Kidney stones are framed when your blood contains a lot squander and insufficient liquid that your kidneys can use to make pee to eliminate the waste.They structure because of these bunches of waste gathering and remaining together in your kidneys.

  7 months ago ago
Reduce Intake of These Foods if You Don't Want to Suffer From Kidney Stones

HEALTH

Foods that Protect or Hurt your Thyroid

1.Salt Your thyroid needs iodine to work well.Make sure you are using iodized table salt at home.You can tell by looking at the lebel.2.

  7 months ago ago
Foods that Protect or Hurt your Thyroid

HEALTH

Are You Still Using Salt? When You Read This You Won't Again

There are numerous illnesses that are connected to an excessive amount of utilization of salt.The resim why we add salt while cooking isn't on the grounds that it has a solid advantage, but since without it, our Foods won' t have any taste.

  6 months ago ago
Are You Still Using Salt? When You Read This You Won't Again

FASHION-BEAUTY

9 Foods that you Should Avoid and Here is How they Age Your Skin

What you put in your body is very important because it can affect your skin as well.While some foods and nutrients can give you a healthy glow and glow, others can produce negative effects leading to premature aging, rashes, and puffiness.

  6 months ago ago
9 Foods that you Should Avoid and Here is How they Age Your Skin

HEALTH

Surprising Things That Can Hurt Your Kidneys

1. Too Much Protein Protein is essential to a healthy diet. But if your kidneys don’t work normally, eating too much of it can overtax them. Check with your doctor. You may need to eat small portions of different types of protein. Eggs, fish, beans, and nuts are all good sources.

  4 months ago ago
Surprising Things That Can Hurt Your Kidneys

HEALTH

10 Things That Kill Us Slowly Without Knowing

Certain things have become such an everyday characteristic of our lives that it might come as a shock that they are the toxic things around.Hiding behind their probity is the radiation undue microwave and a host of other things that are slowly contributing to your demise.

  7 months ago ago
10 Things That Kill Us Slowly Without Knowing

HEALTH

6 Kidney-Destroying Foods That Have Taken Many To The Grave

"Take care of your heart," yes, but "Take care of your kidneys," is not something you typically hear your doctor say. The importance of these two amazing organs is often overlooked. They are a major powerhouse that keep your entire body healthy by filtering out toxins and extra fluid in your blood. They also make hormones that keep your bones strong and your blood healthy. If they start to fail, harmful wastes will build up in your system and lead to the demise of other organs. The following foods causes damage

  8 months ago ago
6 Kidney-Destroying Foods That Have Taken Many To The Grave

SCIENCE-HIGHTECH

Apart from Salt Content, This Is The Main Differences Between Salty Water and Fresh Water.

About 71% of Earth is covered with dissolved salt consideration of less than 1%.Many people usually differentiate salt water with fresh water by only looking at the salt content.Today I will share with you other differences.

  7 months ago ago
Apart from Salt Content, This Is The Main Differences Between Salty Water and Fresh Water.

FOOD

How to make deep fried irish potatoes

Most people know how to make potato chips and crips forgetting that they can deep fry irish potatoes apart from making the chips.That moment when you crave for something close to bhajia ,you can make them.

  6 months ago ago
How to make deep fried irish potatoes