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HEALTH

Consume these 5 fruits to Improve your heart and brain functioning check fruit number 3 and 5

Most of the times when people here about fruits they only think about providence of nutrients. Fruits plays a vital role to ensure that the brain and the heart works perfectly. It very advisable to consume a fruit atleast once per day. Fruits are very good in improvement of the body functions.

  1 month ago ago
Consume these 5 fruits to Improve your heart and brain functioning check fruit number 3 and 5

HEALTH

Herbs That You Can Use At Home To Aid Childbirth And Reduce The Pain Associated With Labour.

Assigned a pregnant woman, one needs to go for regular prenatal care. Such medical checkups and the necessary screening tests assist in keeping both the mother and the child safe and healthy. Prenatal care would also include counselling and education regarding the manner in which the mother should have several pregnancy aspects. During such visits, the care giver will discuss several issues such as physical activities, healthy eating, the kind of screening tests the mother may need to undergo and what the mother

  1 year ago ago
Herbs That You Can Use At Home To Aid Childbirth And Reduce The Pain Associated With Labour.

HEALTH

Three Fruits That Increase Brain Health And Improve Memory

When most people think of the most vital organ in their body, they tend to think of their heart. However the brain is also very vital organ in the body. The brain has a big job to do and it really needs to be fueled well to function at full capacity.

  2 months ago ago
Three Fruits That Increase Brain Health And Improve Memory

FOOD

Have You Tasted These Magnificent Vegan Foods.

1. Mango Sticky Rice With Butterfly Pea Flowers Rice Despite being colorful,this food still remains healthy. This delicious combo will definitely be a welcome treat for anyone. To make the rice blue,boil pea flowers to make the water blue and then boil the rice in it.

  2 months ago ago
Have You Tasted These Magnificent Vegan Foods.

FOOD

10 Healthy Smoothies For Weight Loss You Can Make At Home

Do you have trouble losing weight or would you like to do it faster? These smoothies will give a satisfying answer to your problem,try it out and share with a friend. 1. Strawberry Smoothie. Tasty breakfast to start your day. Add banana and orange juice. 2. Raspberry and Apple smoothie. Add some yoghurt and oats and start your day the great way. 3. Banana smoothie. Add almond milk and nut butter. 4. Carrot orange smoothie. A vibrant smoothie to start your day. 5. Avocado strawberry smoothie. It contains calcium

  1 year ago ago
10 Healthy Smoothies For Weight Loss You Can Make At Home