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HEALTH

RIP: Nurse Wanja in Pain as Friend and Member of Her Charity Group Dies After Months of Being Sick

Nurse Wanja Mwaura is in pain after her close friend Nimoh Ngugi died after months of being sick. Wanja Mwaura announced the sad news on Facebook and said that Nimoh was a selfless member of the team brother's keeper charity group and always represented the team without favour or discrimination.

  9 hours ago ago
RIP: Nurse Wanja in Pain as Friend and Member of Her Charity Group Dies After Months of Being Sick

HEALTH

Benefits of Drinking Warm Water Every Morning In an Empty Stomach

It is recommended that an healthy adult should drink atleast 2 litres of water daily. The intake depends on ones lifestyle, age and body needs. As much as most people tend to drink cold water, drinking it warm has its benefits as well. Drinking warm water especially on an empty stomach helps to heal the body from within.

  1 day ago ago
Benefits of Drinking Warm Water Every Morning In an Empty Stomach

PARENTING

9 Signs of Infertility You Shouldn’t Ignore

Fertility is often something people do not consider until they are actively trying to start a family, or in many cases after they have started having trouble conceiving. What many don’t realize is that couples ages 29-33 with normal functioning reproductive systems only have a 20-25% chance of conceiving in any given month.

  1 day ago ago
9 Signs of Infertility You Shouldn’t Ignore

SOCIETY

Woman Invites a Man in her House for a Night of Merrymaking, Only to Call Neighbours who Killed him

The life of Hamisi Ramadhan, a 32-year-old taxi driver had a sad ending after the woman he took as a lover called neighbours who left him dead. According to a police report, Ramadhan was in his girlfriend's house at night when she raised an alarm accusing him of being a thief, the irate mob landed on him with kicks and blows as others used blunt objects instilling pain in his body, and he was later taken to the police station on Saturday 30th July full of pain.

  6 days ago ago
Woman Invites a Man in her House for a Night of Merrymaking, Only to Call Neighbours who Killed him

PARENTING

Reasons for headaches during pregnancy and how to treat them

During pregnancy, hormonal changes and an increase in blood volume can lead to headaches. These include: 1. Stress 2. Poor posture 3. Lack of sleep 4. Low blood sugar 5. Caffeine withdrawal 6. Dehydration Natural Remedies: It is advisable to rely on home remedies to deal with the problem of headache since medications should be taken only after consultations with doctors.

  2 days ago ago
Reasons for headaches during pregnancy and how to treat them

HEALTH

Know your cycle: 6 Menstrual problems that you should not ignore.

Women lead very fast and challenging lives that keep them occupied long enough for them to not notice subtle changes and problems in their bodies. Problems related to menstruation often develop either from the not so healthy lifestyle choices that women have to make or through genetic carriers. Skipping a cycle is one of the first signs that many women tend to ignore because it is not so dangerous, but prolonged signs or recurring issues could be pointing to a bigger red flag which you should not ignore.

  3 days ago ago
Know your cycle: 6 Menstrual problems that you should not ignore.

HEALTH

"I've Lived With HIV For Over 25Years And I Am Healthy. This is How I've Conquered The Virus;" Antony Says

Antony Chege from Nairobi happily shares how he has survived for over twenty-five years with HIV. He explains to people how he has made it through and the challenges he has faced through the years. Antony who was born and raised in Kiambu said that he was told that he was HIV positive while he was joining highschool.

  18 days ago ago

SOCIETY

Body of 90-year-old grandfather finally buried after six years stay in morgue

The body of a 90-year-old grandfather finally buried after six years stay in morgue, Kisii County. Joseph Oribo’s body was preserved at the Nyamache sub-County Hospital morgue for six years. His family in Iranya location in Nyaribari Masaba Sub-County, Kisii County, has finally breath a sigh of relief after the bodies of their two close kins were interred.

  10 days ago ago
Body of 90-year-old grandfather finally buried after six years stay in morgue

ENVIRONMENT

10 Worst Insect Stings EVER.

You wouldn’t understand true pain until you have been stung by an insect.The most painful stings are due to the toxins within them,and some of them have the potential to even kill people by shock.Keep in mind that most of these insects rarely sting unless they feel threatened

  7 days ago ago
10 Worst Insect Stings EVER.

HEALTH

Governor Khaemba Launches A Hospital After 10 Years Of Construction.

It is a relief for the people of Trans Nzoia county after the long awaited hospital was launched in the county. The facility that has taken ten years to completion, source files. Speaking during the official launch, Trans Nzoia Governor Patrick Khaemba said the hospital has taken long to be completed because of the high standards of quality and procurement challenges.

  9 days ago ago
Governor Khaemba Launches A Hospital After 10 Years Of Construction.

OTHERS

5 Most Educated Kenyan Musicians.

Kenya's music industry is composed of some of the best brains the country has to offer.These celebrities had the brains, but music called them, and they obliged. 1.Frasha. The P-unit member is one of the top brains in the music industry.The Dakitare hitmaker is a Medical doctor, he graduated from from Kenya Medical Training College where he majored in physiotherapy and specialized in pain management. 2.Wahu. The beautiful songstress studied Bachelor of Science degree at the University of Nairobi where she specialised

  17 days ago ago
5 Most Educated Kenyan Musicians.

ENTERTAINMENT

Mejja apologize to his Australia fans

Genge artist Mejja Okwonko has apologized to his fans in Australia Sydney for not delivering with the energy expected of him. He said he was not able to deliver with the energy expected as he was not feeling well and he was trying to fight the pain. He was injected and prescribed some medicines but he still didn't feel well.

  10 days ago ago
Mejja apologize to his Australia fans

OTHERS

A Prayer When Experiencing Grief

O Lord our God, many hearts are cold and in deep pain, We have lost loved ones and feel unable to hope again, Help us to hold fast onto your word that the joy of the Lord is our strength, That we may find victory over our grief, And find encouragement to uplift our weary souls so that we may also find relief, Give rest to the souls of those who have gone ahead of us, And fill us with the hope that we shall be reunited when you call us to partake of heaven's eternal gladness, Today, we speak abundance of blessings

  8 days ago ago
A Prayer When Experiencing Grief

OTHERS

What is Ectopic Pregnancy, Who Can Get it and its Symptoms

What is an Ectopic pregnancy? - A pregnancy in which the fertilised egg implants outside the uterus - If left to grow, it may damage nearby organs and cause life- threatening loss of blood. •Who gets Ectopic pregnancy? 1 in 80 pregnancies are affected by ectopic pregnancy. In ectopic pregnancy, the fertilized egg implants outside the womb, usually in one of the fallopian tubes. Symptoms of Ectopic pregnancies? • Missed periods • lower Abdominal pain which may br on one side. • Dizziness or fainting.

  19 days ago ago
What is Ectopic Pregnancy,  Who Can Get it and its Symptoms

HEALTH

4 Home Remedies that Guarantee immediate cramp relief

During menstruation days it is difficult to carry out daily activities. For some, it is easy to undertake daily activities since the menstruation pain is mild but for others is almost impossible due to severe cramps. Although with time most women will get used to it, sometimes the cramps shoot up to a higher level which is intolerable.

  14 days ago ago
4 Home Remedies that Guarantee immediate cramp relief

HEALTH

7 Ways To Maintain Kidney Health

Drink water, but not too much. Despite popular opinion, it has never been proven that drinking excess water improves kidney function. Therefore, drinking water is always a good idea, but drinking more than 8 glasses of water a day will not help us in this case.

  17 days ago ago
7 Ways To Maintain Kidney Health

OTHERS

Unexpected Applications for Tea Bags

Aid for Skin Conditions A bath infused with black tea may help reduce inflammation and soothe your skin if you have come into contact with some sort of poison vine and are suffering from an uncomfortable, itchy rash. Additionally, studies demonstrate that wet black tea dressings can be effective in treating other skin diseases like face dermatitis, which can result in an itchy rash. Minor Injury Care Black tea dressings can also help reduce the discomfort and swelling brought on by minor bumps and bruises. The

  15 days ago ago
Unexpected Applications for Tea Bags

HEALTH

Healthy Benefits Of Eating Vine Fruits.

1.Boost Brain Power Certain studies have found that resveratrol helps in increasing blood flow to the brain, thereby it could help speed up mental responses and prove to be beneficial for those suffering from brain related ailments like Alzheimer’s. A study done by the University of Switzerland also found that resveratrol can help remove plaques and free radicals, which affect the brain.

  14 days ago ago
Healthy Benefits Of Eating Vine Fruits.

HEALTH

The Fear Of Mexico Medical Students Who Are Delivering Medical Care At Gunpoint

In Mexico drug cartels and other criminal group has increased over the years. The country has become a very dangerous place for medical practitioners to offer their services freely. Since the community service is mandatary for all medical students in Mexico some are assigned in remote areas where security is poor.

  19 days ago ago
The Fear Of Mexico Medical Students Who Are Delivering Medical Care At Gunpoint

HEALTH

What to Do If You Are Bitten By a Mouse and How to Get Rid of Mice at Home

Imagine having a good night sleep when you feel a short pinch on your toe, it's your mouse. Out of the 2 million Animal bites that occur everyday in the world, mouse bites are responsible for 1% of them. If left untreated, rodent bites can lead to bacterial infection, changes in the Kidneys or liver and may cause Pneumonia. If you are looking for ways to manage mouse bite or you are just curious to know more about it, then here is what to do. 1. Wash and Soak wound Prevention is better than a cure, wash the

  1 year ago ago
What to Do If You Are Bitten By a Mouse and How to Get Rid of Mice at Home