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SOCIETY

Reactions As Cheerful Chief Stuns Kenyans With Sleek Dance Moves to Bukusu Song

This Chief from Saboti pulled amazing moves to Bukusu hit song Khabusie during a NG-CDF event.Lakini that tune hits differently just like Kuna Kuna touched John Migun aka John Bebi while in the line of duty. The chief, Protus Wechuli, while donning his official camouflage jacket, a beret, grey trousers, boots and a swagger stick, pulled sleek dance moves amid cheers from the amazed villagers.

  13 days ago ago
Reactions As Cheerful Chief Stuns Kenyans With Sleek Dance Moves to Bukusu Song

HEALTH

Foods that are Difficult to Digest and Why you Should Avoid Eating them In Excess

When you put your faith in healthline An article published on WebMD states that certain foods are difficult to digest because they do not contain enough fibre, antioxidants, vitamins, or other organic chemical compounds. These organic chemical compounds assist in the breakdown of food in the intestines, promote the absorption of digested foods and minerals, and remove toxins and excess bacteria that disrupt digestion and lead to stomach disorders such as constipation.

  15 days ago ago
Foods that are Difficult to Digest and Why you Should Avoid Eating them In Excess

OTHERS

MP Appeals to National Treasury to Release HELB Loans

Manyatta Member of Parliament Gitonga Mukunji has appealed to the National Treasury to release the Higher Education Loans Board (HELB) loans to students. The MP said majority of university and college students were in dire need of the money as the new academic calendar year  has commenced, saying the delayed disbursement would greatly affect their studies. Mukunji who was speaking on Tuesday during the enrollment drive of NG-CDF bursaries beneficiaries at Talent Academy in Embu Town, said majority of beneficiaries

  18 days ago ago
MP Appeals to National Treasury to Release HELB Loans

HEALTH

4 Natural Herbs That Purge Harmful Substances From Your Kidneys & Cleanse Them

As you probably already know, the kidneys play a vital role in the body's natural detoxification processes. Contaminants including heavy metals and chemical wastes are difficult to remove even in perfect conditions. These days, the kidneys have to work harder than ever before to filter out the rubbish and pollutants that have contaminated our food supply.

  17 days ago ago
4 Natural Herbs That Purge Harmful Substances From Your Kidneys & Cleanse Them

SPORTS

Wanyama: There Is Need To Nurture Undeveloped Young Talents At Grassroot To Boost Sport Sector

The coaches of the soccer and volleyball teams and together with the Referees from the grassroot have met for a ten-day seminar at Lugulu Friends Day Secondary School, in Webuye West Constituency in Bungoma County. The seminar has brought on board more than 200 participants. They were drawn from Webuye West constituency and a few from the neighbouring constituencies.

  18 days ago ago
Wanyama: There Is Need To Nurture Undeveloped Young Talents At Grassroot To Boost Sport Sector

DIGITAL-TECHNOLOGY

What You Should Know Before Using a Public WIFI

The temptation to use public wireless fidelity(Wi-Fi) is quite normal. Some hotels and restaurants have also began providing free wi-fi, some public transport facilities have also introduced Wi-Fi to attract more customers. First you need to know that this network can be created by frauds, a hacker can provide free Wi-Fi with the aim of stealing vital information from unsuspecting citizens.

  17 days ago ago
What You Should Know Before Using a Public WIFI

POLITICS

List of 27 Constituencies That have Received Huge Additional CDF Cash

The NG-CDF has given money to various counties' constituents. It is a great relief for those who were relying on the CDF funds to obtain employment, and it also helps those who received bursaries. The Supreme Court had previously ruled that the CDF was unconstitutional, but reports indicate that Kenya Kwanza had discussed the issue; Executive and the judiciary.

  17 days ago ago
List of 27 Constituencies That have Received Huge Additional CDF Cash

POLITICS

Revealed List Of 27 Constituencies That Have Received This Huge Additional CDF Fund

The NG-CDF has distributed money to a number of seats within the county. It's a big relief for people who relied on CDF funding to secure employment, and it also benefits those who benefited from bursaries. The CDF was previously ruled unlawful by the top court, but reports suggest that the Judiciary and Executive of Kenya Kwanza were still debating the issue.

  17 days ago ago
Revealed List Of 27 Constituencies That Have Received This Huge Additional CDF Fund

POLITICS

Kenya Kwanza's First CDF Distribution List As 27 Constituencies Receive Additional Funds

The NG-CDF has given money to various constituencies in various counties. It is a great relief for those who were relying on the CDF funds to obtain employment, and it also helps those who received bursaries. The Supreme Court had previously ruled that the CDF was unconstitutional, but reports indicate that Kenya Kwanza had discussed the issue; both Executive and the judiciary.

  17 days ago ago
Kenya Kwanza's First CDF Distribution List As 27 Constituencies Receive Additional Funds