Like all other Bantu communities, the Akamba have a story of origin or Mythology (Creation Story): they believe "In the beginning, Mulungu (supreme being) created a man and a woman. This was the couple from heaven and he proceeded to place them on a rock at Nzaui where their foot prints, including those of their livestock can be seen to this day.
The Taita community live around the Taita hills, and they came from Central Africa. They migrated to Kenya, because they were constantly fighting with the Cushite. They speak a language known as Kidawida, and it has quickly spread among in the whole community. The Taita comes from Bantus, and they also believe in supreme being.
Be it chamomile, passion fruits, or any other ingredients, the hobbit of drinking a cup of tea to calm down and sleep is old. Not to mention that this method is passed from generation to generation isn't true? The truth is that this teas reduce anxiety and agitation, especially when combined with other boosting ingredients. Have you ever heard of Rosemary Lemongrass and Mulungu ? Learn more about them: Rosemary has amazing benefits to health, according to ancient people, Rosemary helps with discouragement, sadness,