Today on 16th mark an historical day when Raila Odinga , Azimio presidential aspirants was officially announcing his running mate , the deputy presidents at KICC.Many Kenyans were waiting for this day . Raila Odinga chose his deputy president as Martha Karua .This was many people's expectations as they had proposed earlier to consider having a female running mate. With all the qualifications he started that among the ten whose names were submitted for vetting Martha was seen as the best candidate and fit the
A Germany athlete has been asked by the Iten court to pay a fine of Ksh.70,000 or serve 6 months in prison after he was found guilty of commiting cyber offence and harassment. The athlete who has been identified as Marvin Valentin pleaded guilty to four offences. According to reports, the German athlete is said to have committed an offence by sending several texts and media messages to a Kenyan female athlete.
Cyber harassment has been on the rise due to the developing and easy access of internet individuals. Today at Iten law courts, a German athlete who has been training on the good terrain area for long distance races, has been fined a fine of seventy two thousand or face a jail term of six months and forceful deportation.
Morning running commonly referred to as early morning jogging is good for our health. People who want to be physical fit or remain physical fit usually do this practice early in the morning. Most of this runs are done from 4 to 6 in the morning. That means that they are usually done before the rise of the sun from its horizon.
Betty Mutei Kyallo is an Award-winning Media Personality in Kenya who has worked with, Standard Group owned station KTN and Mediamax owned TV station K24.She is also and entrepreneur. The year 2020 was a successful year for Betty Kyallo as she was crowned as the TV/Online Influencer of the Year at the Inaugural Africa Digital Influencer Awards (ADIA).