When at home it is good to try out different recipes, especially for ladies. Today let's learn how to cook crunchy mandazi. Wheat foods are loved by many people, like cakes, chapati among others. Let's start ; The ingredients needed 1)Self raising flour
1. Granola High in calories and (sometimes) fat, granola is usually filled with lots of sugar in addition to whole grains. Measure out your portion size in advance or your serving of granola could easily turn into a day’s worth of calories. 2.
Health care facilities are becoming increasingly expensive. Thus a need to mind what we consume. 1.Stop eating Margarine Even though we all know and adore margarine more than butter because of its vegetable oils content, it’s not that good to live longer. In fact, margarine has less saturated fats than regular butter, but it’s absolutely not a healthier alternative.
Guys, growing up, I'm sure most of you craved to be part of a Coca-Cola, Dettol or Blueband advert. Remember that advert song, "step by step day by day...B without BB is like a train without an engine” really loved this blueband advert.
He is currently a celebrated actor who has glued many people on their TV screens when acting in the local shows. People have seen his photo on a Blue band pack but may not know his current job and how he has since grown. As you can see in his photo on the Margarine container, he was still very young but not anymore as sources have it that Blue band has over 60 years since it was launched in the country.
Many individuals find it impossible to cook food without using either oil or fats.According to health experts, it is good to avoid palm oil which contains health effects.In this article, am going to name some of the oils you should avoid to keep yourself healthy.
Recently, the Blue band Margarine celebrated its 60 years in the country. It was at this time when many knew the identity of a teen boy who was featured in Margarine's advert. Chris Kamau was 11 years by then he appeared on the Blue band pack holding a slice of bread. According to the photo, he was indeed a happy boy as his smiling face could be seen. Today, he is acting at the local drama show of Maria being aired on Citizen TV. He portrays the character of a rich man by the name Of, Dennis who is alleged to
The identity of the young boy holding a slice of bread in the Blue band Margarine pack was known recently after the famous and popular actor in the country introduced himself. The Margarine has taken 60 years since it was launched in Kenya. He disclosed that he was a happy boy after featuring in the advert which was seen by many people during those years. He is identified as Chris Kamau. He was just 11 years of age when the ordeal took place. This might have been what opened for him great doors in his life.
Food has benefits in our body and we can't live without it. However, there are foods that are very beneficial to our bodies due to their nutrients, while there are others that don't add any benefits to us. Below are 5 foods that you should probably stop eating; 1. White bread. White bread, even though it is sweet, doesn't help you in any way. This is because all the beneficial components of wheat are always removed during processing. It also has more sugars which will just add to your weight. 2. White rice.
Most people nowadays are after soft Chapatis. If you are a person with a hotel or a restaurant and you fail to make soft Chapatis then you are likely to lose customers. Most people who are unable to make tasty and soft Chapatis blame it on the flour. But does the type of flour really lead to hard chapatis? It isn't true. If you happen to be having this kind of challenge in preparing chapatis these are the two tricks you can use to make soft and tasty chapatis. When kneading your dough don't be in a great hurry.
Sometimes you get stressed on what to prepare for your family especially if you do not know how to prepare something different. On this recipe, we will learn how to prepare simple yet tasty snacks and food at home. 1. Mandazi. Ingredients; 1. Flour. 2. Baking powder. 3. Sugar. 4. Margarine. 5. Flavor ( optional). 6. Oil. 7. Eggs. 8. Water/ milk. Preparation . 1. In a bowl, put flour, baking powder, sugar and margarine, and mix well. ( This are the dry ingredients.) 2. Beat the eggs separately and whisk well
Your health is your most valuable asset, and your diet can significantly influence it. You certainly know which things you should eat—vegetables, fruits, whole grains, fish—but do you know which foods you should avoid? A list of 12 foods that could cause cancer is shown below.
A commonly asked question is whether blue band is good or bad for diabetic people? Blue band margarines are made from vegetable oils, which contain unsaturated fats which are good since they help reduce low-density lipoprotein (LDL), or "bad," cholesterol when substituted for saturated fat. However, not all margarines are created equal, some margarines contain trans fat. The more solid margarine is, the more trans fat it contains. So stick margarines will tend to have more trans fat. Trans fat, like saturated
More often, People consume junk food without knowing whether or not they are harming their normal heart functioning.The follow food should be avoided or reduction in consumption for a healthy heart. 1. Pastries and Cookies: These food are enriched with sugar which cause harm to the Heart as it predisposes to imbalance in blood sugar.
24/02/2021 Margarine is a popular fat product used in cooking or in bread spreads.It is a processed substitute for butter.Butter is a natural milk product derived from churning of milk cream.
There are foods that can cause more harm than benefits. It is important to watch what you take to make sure that you avoid getting various health conditions. The are various types of food that can make you have a heart problem which is a bad thing. Ice cream is one of the foods that can cause your body to have heart problems. Many people love taking ice cream but it can cause harm to you. Another thing that can affect you is pizza. This is because it has a lot of bad cholesterol that can affect your body a lot.
Margarine is a spread used for flavoring, baking, and cooking.Margarine was actively marketed as an alternative to butter for low-class citizens and was first made in 1869 in France.Photo courtesy Margarine is hydrogenated, has free radicals, trans fats, and is unhealthy to your cardio-vascular system thus butter is better than margarine.
You don't need take out every time you crave popcorn. Buy corn and learn how to make popcorn at home which is cheaper and more plenty compared to the takeout popcorns, they can serve as a snacks at home or for school too. This Homemade POP-CORN is easy to make and and will always save day during movie time or snack time. INGREDIENTS: 2 cups Corn kernels 1/4 cup Vegetable Oil 1/4 cup Sugar or more 1 teaspoon Salt 1/4 cup powdered milk 3 tablespoons Margarine 1 teaspoon vanilla or any flavour of your choice
The food that you take really affect how your day is going to be. One of the things that you should put into consideration before taking any type of food is the health benefits that it has. Make sure that you avoid the foods that affect your mood to have a bright day. Foods with high sugar content affect your mood. The sugar in the foods will make your energy level spike up so high but after some time the level of the sugar will go down. This will make you feel like you have lost all your energy making you have
Hello Kenyans, welcome to this site. You might have missed alot on health tips if you've not been following this channel. Click the follow button for more fascinating updates. If your goal is better brain health, then this article will elaborate to you about some foods and drinks that might raise your risk for mood or memory problems, especially as you get older. To be safe, ensure the following potential problematic foods or drinks make fewer appearances on your table: 1. Margarine All along with many other