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mafuta

SOCIETY

"Nilijichoma na Mafuta ya Taa" Tears as a Lady Narrates How Her Hubby Made Her to Set Herself on Fire

Diana dropped out of school in form two after she got pregnant and got married to a man who promised to take good care of her but he turned to be a beast in her life. Diana lost her mum to HIV and her brother to carbon monoxide and she was left with no one since her parents had already separated when she was young.

  1 month ago ago

POLITICS

"Punguzieni Wakenya Bei ya Mafuta" DP Ruto Sends Sterning Warning To MPs

Deputy President William Ruto has today during a tour in Makueni county delivered a stern warnung to Members of Parliament ahead of the opening of the house today. The DP who is steering his push to State House in 2022 has been doing daily campaigns in all parts of the country as he continues growing massive following from the masses.

  2 months ago ago

POLITICS

"Msipake Mafuta kwenye mgongo wa chupa," Senator Kinyua lashes at senators

In the recent senate proceedings,senator Joseph Kinyua talked bitterly.The motion was to impeach the former deputy speaker.The motion was moved by senator Irungu Kangata the incumbent chief whip.Professor Kindiki was accused of bailing out presidents meeting at the state house.Kinyua goes on to tell off all the senators on how they showered the outgoing deputy speaker with praises. All the senators said positive things he did.It ranged from his unique ways of handling problems to his wise advice.The speaker

  1 year ago ago

FOOD

"MAFUTA". Things You Have Never Discovered About Cooking Fat And Oils. Prevent early heart problems.

It is extremely necessary to know the source of cooking fats and oils and know how they are made.  To begin with the saturated fats which are got from animal products may include; Butter Cheese Whole milk Ice cream Lard Fatty meats Examples of those found in vegetable products; Coconut oil Palm oil Palm kernel oil Saturated fats are solid at normal room temperatures . Unsaturated fats may be found in both plant and animal products. Forms of unsaturated fats include; Monounsaturated fats Polyunsaturated fa

  1 year ago ago