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SPORTS

Gor Mahia are courting a talented winger to join them, with negotiations in advanced stages

George Blackberry Odhiambo could be Gor Mahi's latest marquee signing, but what is the story behind his signing? Gor Mahia signed George Blackberry Odhiambo directly from Thurgem High School after completing his secondary school studies in 2009. He went on to play for them for two years before his talents led him to Europe, where he joined Randers, a Danish club.

  3 days ago ago
Gor Mahia are courting a talented winger to join them, with negotiations in advanced stages

SPORTS

ENG 1-1 HUN: 2 Reasons The Referee Shouldn't Be Blamed For The Penalty Awarded Against England

Manchester United left-back Gareth Southgate's men drew the game against Hungary around evening time. Gareth Southgate's men drew the game against Hungary around evening time. The ref who administered the game gave Hungary a punishment in the first half, but a portion of the fans asserted that it was an off-base choice.

  8 days ago ago
ENG 1-1 HUN: 2 Reasons The Referee Shouldn't Be Blamed For The Penalty Awarded Against England

SPORTS

How Manchester United will line up against Atalanta tonight.

Manchester United will play against Atalanta in the Champions league tonight. Ole Gunnar Solskjear is expected to name a strong line up against Atalanta in the Champions league to secure all the 3 points. Manchester United played against Leicester City in the premier league on Saturday and Leicester city defeated Manchester United 4_2.

  1 day ago ago
How Manchester United will line up against Atalanta tonight.

SPORTS

"They Wasted Us Today" Man United Fans Blast Two Stars As The Club Lost 4-2 To Leicester City

The English Premier League resumed on Saturday afternoon with several fixtures being played. One of the games played on Saturday was Manchester United Vs Leicester City. It was a disappointment to Manchester United fans as the club failed to secure a win at the King Power Stadium. The Red Devils opened the scoring in the 19th minute through Mason Greenwood.

  5 days ago ago

SPORTS

Latest News For Manchester United Football Club On Injury Update

Manchester United star Jesse Lingard hits back at Jadon Sancho critics and gives verdict on Cristiano Ronaldo signing. Shaw backs Sancho to come good and says Ronaldo has raised the level at Manchester United. Luke Shaw in no doubts as he makes Jadon Sancho prediction at Manchester United.

  14 days ago ago
Latest News For Manchester United Football Club On Injury Update

FOOD

Worst Foods in Your Refrigerator

What Do You Keep in Your Fridge? Flavored Yogurt Strawberry, blueberry, vanilla — flavored yogurt has three times the sugar of plain yogurt in a normal 6-ounce serving. Plain full-fat yogurt with fresh berries and almonds is a delicious combination. You'll consume less sugar, more fiber, and a greater number of nutrients.

  18 days ago ago
Worst Foods in Your Refrigerator

HEALTH

4 Foods You Should Eat Regular In Your 40s For A Long And Healthy Life

1. Whole grain grains Including whole grains in your diet, such as brown rice (often referred to in Nigeria as "ofada" rice), oatmeal, and whole-grain bread, can help reduce your risk of type 2 diabetes, heart disease, and certain types of cancer.

  2 days ago ago
4 Foods You Should Eat Regular In Your 40s For A Long And Healthy Life

SPORTS

New Line Up That Manchester United Should Employ In EPL After The International Break

The last two English Premier League matches before the International break did not go quit well for Machester United. They lost 0-1 to Aston Villa then draw 1-1 with Everton. This is probably bacause of the injury of their key players like Harry Maguire and Luke Shaw. Marcus Rashford has also been out for the last two months.

  9 days ago ago
New Line Up That Manchester United Should Employ In EPL After The International Break

SPORTS

Jose Mourinho proves Luke Shaw Wrong After Man United Draws Against Eventon

Once Jose Mourungo said that Luke Shaw always forgets what to do when he is on the pitch, forgets about his position.That seems to be true but the fans can see that luke shaw is playing well ,but when you observe well you will find out that Luke show has to be reminded what to do while on the pitch.

  18 days ago ago
Jose Mourinho proves Luke Shaw Wrong After Man United Draws Against Eventon

HEALTH

Foods That Could Lower Your Risk of Cancer

Carrots A couple of examinations have found that eating more carrots is associated with a lessened risk of specific kinds of threatening development. For example, an assessment looked at the eventual outcomes of five examinations and construed that eating carrots may reduce the risk of stomach dangerous development by up to 26%.

  10 days ago ago
Foods That Could Lower Your Risk of Cancer

SPORTS

Man United Strong Line Up Without Varane & Maguire That Could Humiliate Leicester on Saturday

Manchester United was yesterday dealt a big blow as France defeated Spain in the UEFA nations league finale match that ended 2-1. Key center back Raphael Varane was substituted in the 42nd minute of the game after suffering an injury and was therefore replaced with Bayern Munich's Dayot Upamecano.

  10 days ago ago
Man United Strong Line Up Without Varane & Maguire That Could Humiliate Leicester on Saturday

HEALTH

Foods that help improve memory and concentration

Chocolate (dark) Extra dark chocolate is high in antioxidants and cocoa flavanols, which help keep brain cells healthy. It also contains fiber, which aids in reducing inflammation in the brain and preventing cognitive deterioration. Berries Antioxidants, phytonutrients, fiber, vitamins, and minerals abound in berries contain nutrients which aid in memory retention, while the fiber component feeds gut microorganisms, reducing brain inflammation.

  11 days ago ago
Foods that help improve memory and concentration

HEALTH

These Foods Help Prevent Against Urinary Tract Infectious

The human urinary tract plays an important role in filtering and eliminating waste products from the body. Thus, a balanced diet filled with key power foods is quite important as regards keeping the urinary tract healthy. The following are five of such ‘power foods’ to help promote urinary health:

  12 days ago ago
These Foods Help Prevent Against Urinary Tract Infectious

FOOD

4 Best Foods To Eat In The Morning

Even though healthy food may be consumed anywhere and at any time, studies show that people should follow this rule since it would benefit them much in their daily activities. This is knowledge that many people are still unaware of to this day. In this article, I'll discuss the four best meals to eat first thing in the morning, as well as some of the reasons why.

  11 days ago ago
4 Best Foods To Eat In The Morning

HEALTH

Why tomatos are great for your health

Tomatos are the edible berries of the plant Solanum lycopersicum.They are consumed in diverse ways either raw or cooked.Though they are classified as berries,tomatos are commonly used as a vegetable ingredient or side dish.They contain vitamins A,B,E,C,K,Potassium,folate.

  10 days ago ago
Why tomatos are great for your health

RELIGION

Kositany Attends St. Luke Catholic Church for a Service in Ainabkoi, Uasin Gishu County

Hon Caleb Kositany, who is a member of Parliament for Soy constituency, and also a close ally to Deputy President William Samoei Ruto attended a church service at St Luke Catholic church in Ainabkoi, Uasin Gishu County. (Courtesy photo) According to his recent post, he quoted Hebrews 12:28 which says: "therefore, since we are receiving a kingdom that cannot be shaken, let us be thankful, and so worship God acceptably with reverence and awe, for our God is a consuming fire.

  18 days ago ago
Kositany Attends St. Luke Catholic Church for a Service in Ainabkoi, Uasin Gishu County

HEALTH

Things To Do To Remove Excess Sugar From Your Body

Blood sugars are said to be high when you have blood sugars that exceed 130mg/dL before one takes a meal or 180mg/dL after a meal. Excess sugar levels in the body results to various health problems and complications. Many people rarely notice that their blood sugars are high until they are at 250mg/dL or above.

  19 days ago ago
Things To Do To Remove Excess Sugar From Your Body

HEALTH

The immense health benefits of the Cape goose berry.

Cape Gooseberries belong to the Ribes genus along with the currants and are small orange berry fruits.They are also known as the golden berries,Inca berries or ground berries and were first cultivated in the Cape of Good Hope South Africa . They are rich in vitamins and minerals like vitamin C, A,iron,calcium,phosphorus,polyphenols,anthocyanins.

  13 days ago ago
The immense health benefits of the Cape goose berry.

SPORTS

Alex Telles Will Fill the Void Left by Luke Shaw in His Absence

Manchester United fans have absolutely no reason to get worried with Luke Shaw’s absence because in their midst they have another quality left back in Alex Telles. As it was evident in the UEFA Champions League against Villarreal, Alex demonstrated utmost quality with his runs on and off the ball, his positioning in a one versus one situation was marvelous.

  19 days ago ago
Alex Telles Will Fill the Void Left by Luke Shaw in His Absence

SPORTS

Seven(7) Champions League Multibets To Rely On For Huge Earnings This Special Tuesday 14th

BRISTOL CITY VS LUTON. Luton Town should be full of confidence after fighting back from 2-0 down to draw with Blackburn at the weekend, and The Hatters can claim another positive result this Wednesday against a Bristol City side who are without a win in 13 Championship starts at Ashton Gate.

  1 month ago ago
Seven(7) Champions League Multibets To Rely On For Huge Earnings This Special Tuesday 14th