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HEALTH

Reasons Why You Should Take A Hot Shower Or Bath

Lowers blood sugar Taking a hot bath or shower may be just what you need to lower your blood sugar and burn calories. A recent study done by Loughborough University investigated the effect that a hot bath has on blood sugar control which is a an essential measure of metabolic fitness and also on energy that is expended which is the number of calories burned.

  2 months ago ago
Reasons Why You Should Take A Hot Shower Or Bath

DIGITAL-TECHNOLOGY

Check out three simple ways to help you increase your reasoning ability

Most people think of intelligence quotient as something fixed,but actually that's not how it should be.Human brain is a lot more malleable and here are some of three simple ways you can apply to increase your power of reasoning.Try playing chess;chess is a complex game and through it's nature of complexity it help develop solving problem skills in you.It helps boost your concentration and stimulates both sides of the brain, which helps develop your callosum that is a part of brain that connects the two hemispheres of brain.

  6 months ago ago
Check out three simple ways to help you increase your reasoning ability