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HEALTH

Benefits Of Exercises As Diana Marua Hits The Gym Hard

Diana Marua has decided to hit the gym hard, as she attempts to maintain a good body shape. Photo of her rocking gym outfits has been bombarding our timelines recently, as the mother of two works out tirelessly. This shows her unbowed resilience which has not been stopped by the challenges which come with giving birth.

  3 months ago ago
Benefits Of Exercises As Diana Marua Hits The Gym Hard

HEALTH

3 Big Benefits Of Eating Eggs Every Day You Should Know

If you are eating eggs every day you are okay and is healthy. Eating eggs leads to elevated levels of high-density lipoprotein. also known as the “good” cholesterol. People who have higher HDL levels have a lower risk of heart disease, stroke, and other health issues.

  1 month ago ago
3 Big Benefits Of Eating Eggs Every Day You Should Know

HEALTH

High Blood Pressure Kills, Avoid Excessive Consumption Of The Following Foods

We eat different types of food everyday without caring if they are healthy to our body. High blood pressure is one of the most dangerous disease that no one wishes to get. It is painful that the types of food we are eating are the ones putting us in the high risk of getting high blood pressure.

  3 months ago ago
High Blood Pressure Kills, Avoid Excessive Consumption Of The Following Foods

FOOD

Here is Why Men Should Be Eating Eggs Every Morning

To begin the day, men are encouraged to be taking eggs for breakfast because of the following very important reasons Eggs Assist in Raising Enough Cholesterol. Normally the levels of High Density Lipoprotein are escalated when someone takes at least two eggs in the morning. Chances that someone will have heart diseases is very low with the increased levels of High Density Lipoprotein. Eggs Brings About Choline. Choline is a vitamin that is usually soluble in water and it’s among the B vitamins. Its functions

  1 year ago ago
Here is Why Men Should Be Eating Eggs Every Morning

HEALTH

Is Margarine good or bad for Diabetic People?

A commonly asked question is whether blue band is good or bad for diabetic people? Blue band margarines are made from vegetable oils, which contain unsaturated fats which are good since they help reduce low-density lipoprotein (LDL), or "bad," cholesterol when substituted for saturated fat.  However, not all margarines are created equal, some margarines contain trans fat. The more solid margarine is, the more trans fat it contains. So stick margarines will tend to have more trans fat. Trans fat, like saturated

  1 year ago ago
Is Margarine good or bad for Diabetic People?

HEALTH

Why Drinking Wine Is Healthier For Your Heart

“Too much of alcohol is harmful to your Health,” this a known statement to most people who drink alcohol in bars. This particular drinks is good and healthier to your health BUT with moderation. The alcohol and red substances in red wine called antioxidants may help prevent coronary artery disease, the condition that leads to heart attacks. Any links between red wine and fewer heart attacks aren't completely understood. But part of the benefit might be that antioxidants in red wine may increase levels of

  1 year ago ago
Why Drinking Wine Is Healthier For Your Heart

HEALTH

Four Importance Of Eggs You Should Know

When it comes to helping meet your daily nutritional requirements, eggs are pretty tough to beat. Eggs provide the highest-quality protein, they also contain alot of essential vitamins and minerals, alongside necessary omega-3 fatty acids and antioxidants. Below are four benefits of consuming eggs. 1.

  7 months ago ago
Four Importance Of Eggs You Should Know

HEALTH

Ways Avocados Can Support Your Health.

Avocados consumers tend to have higher nutrients intake and lower rates of metabolic syndrome.They also have lower weight, lower BMI ,loss belly fat,and higher level of high - density lipoprotein. Avocados can help you better absorb antioxidant,some nutrients are fat-soluble .That mean you should consume them with fats so your body can properly absorb them.

  2 months ago ago
Ways Avocados Can Support Your Health.

HEALTH

Can you Believe What Garlic Could do Your Health!! Find out now

1. Garlic can combat sickness like common cold. Garlic supplements help prevent and reduce the severity of common illnesses like flu and common cold. 2. The active compounds in Garlic can reduce blood pressure. High doses of garlic appear to improve high blood pressure for those with hypertension. The supplements may be as effective as regular medications. 3. Garlic improves cholesterol levels. Garlic can lower total and Low Density Lipoprotein cholesterol. High Density Lipoprotein cholesterol do not seem t

  1 year ago ago
Can you Believe What Garlic Could do Your Health!! Find out now

HEALTH

How to improve your cholesterol profile

How to improve your cholesterol profile, You can't change your age or family medical history, both of which can affect your cholesterol levels. However, you can lose weight and boost physical activity, which will help lower your LDL( low-density lipoprotein) cholesterol and boost HDL( high-density lopprotein) Probably the most important step, though, is changing the way you eat.   Men's Health of Fifty years and Forward ,can have these informations, to be offered steps and strategies to lessen health or how

  1 year ago ago
How to improve your cholesterol profile