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SPORTS

Best XI Right Foot Players vs Left Foot Players, Who Do You Think Are The Best ?

In football there are 3 types of players. The right foot, left foot and those who are able to play with both feet. It is the foot that determines the position that the player will be placed. The best right foot strikers in the world currently are Robert Lewandowski, Kylian Mbappe and Cristiano Ronaldo.

  4 hours ago ago
Best XI Right Foot Players vs Left Foot Players, Who Do You Think Are The Best ?

SPORTS

Team left-footed vs Team right-footed: Who will win?

In this section, we try to build two entire lineups comprised of players who like to use their left foot and players who prefer to use their right. Check out the video below: Left-footed XI In this group, we'll start Thibaut Courtois as the goalie since he's one of the few great goalkeepers who relies on his left foot.

  3 days ago ago
Team left-footed vs Team right-footed: Who will win?

SOCIETY

Itumbi Unmasked After These Contradicting Details Were Seen In Him, Police IG Also Discloses This

Dennis Itumbi had allegedly claimed that he had been kidnapped and assaulted by a hit squad who demanded that he follows the ways of their 'boss' whom for him he isn't conversant who the boss is. This assault led to him fracturing his arms and legs. He was admitted at hospital for quite sometime and later released for recuperation at home.

  3 days ago ago
Itumbi Unmasked After These Contradicting Details Were Seen In Him, Police IG Also Discloses This

POLITICS

What Ndindi Nyoro Has Told DP Ruto That Has Left Him laughing

Kiharu constituency member of parliament Ndindi Nyoro has today left his boss the Deputy President William Ruto laughing following a statement that he has uttered in front of him and their supporters in Machakos County. MP Ndindi who has been a close ally of Ruto and one of his foot-Soldier has hinted on what they are waiting to witness on August this year after the general elections have been conducted.

  22 hours ago ago
What Ndindi Nyoro Has Told DP Ruto That Has Left Him laughing

EDUCATION

Another School Razed Down by Fire as Schools Reopen

The wave of school fires in the country have left parents and other education stakeholders demanding solutions from the government. These fires have destroyed millions of shillings worth of property in the schools which has left many parents with little to do but foot the bills. Property of unknown value was razed to the ground on Sunday night, January 2, after a fire gutted St. Luke catholic primary school.

  17 days ago ago
Another School Razed Down by Fire as Schools Reopen

POLITICS

Moses Wetangula Leaves Kenyans Guessing As He Reveals His Preferred Presidential Candidate

Moses Masika Wetangula is a Kenyan politician, lawyer and a Principal in the newly formed One Kenya Alliance. He is also the party leader of the Ford Kenya party. Hon Moses Masika Wetangula is the current sitting Senator for Bungoma County having been first elected during the 2013 general elections and subsequently re-elected again during the hotly contested 2017 general elections in Kenya.

  13 days ago ago
Moses Wetangula Leaves Kenyans Guessing As He Reveals His Preferred Presidential Candidate

ECONOMY-FINANCE

Kenyans GO Crazy as they Scramble for Ksh. 100K form Safaricom, This is How to Win this Amount

Kenya's Telco company Safaricom has continued to stand with Kenyans during this hard economic times by subsidising most of it's services so that the common mwananchi will save a shilling or so. It started by scrabbling off the transaction costs for Ksh 100 and below to enable Kenyans go cashless.

  19 days ago ago
Kenyans GO Crazy as they Scramble for Ksh. 100K form Safaricom, This is How to Win this Amount

SPORTS

Chelsea is in Talks to Sign PSG Star

With the ongoing January transfer window Chelsea are said to be in the market to strengthen their squad. An additional player would revive Chelsea Premier League title hopes despite the thirteen points gap between them and league leaders Manchester City. According to several reports from RMC Sport, Santi Aouna of Foot Mercato, Chelsea are said to have opened initial talks to sign PSG left-back Layvin Kurzawa to fill the left-back role left by Ben Chilwel who suffered ACL injury that is set to keep him out for the remainder of the season back in November and went a successful knee surgery in the late December.

  4 days ago ago
Chelsea is in Talks to Sign PSG Star

HEALTH

5 Signs On The Feet And What They Are Telling You About Your Health

Here are signs that you should consider Heels with cracks Heel fissures often known as cracked heels are a common foot problem that can cause discomfort or even agony. They're caused by dry skin, and they're often accompanied by thicker skin and yellow or brown calluses along the heel's edge.

  8 days ago ago
5 Signs On The Feet And What They Are Telling You About Your Health

SPORTS

Aubameyang barred from CAF tournament against Ghana as teammates engage opponents in physical fights

Pierre-Emerick Aubameyang has suffered another setback after successfully overcoming Covid infection. The Arsenal striker had found refuge in Africa Cup of Nations tournament after an indiscipline case that resulted in being stripped off the captaincy and forced to train alone without game time. He was left out of the Gabon squad that forced a 1-1 draw against Ghana yesterday after scans carried out by CAF showed suspected heart problems.

  6 days ago ago
Aubameyang barred from CAF tournament against Ghana as teammates engage opponents in physical fights

HEALTH

Why should you wear comfortable shoes if you have diabetes?

Individuals with diabetes are prone to foot problems that develope due to prolonged periods of high blood sugar levels.This in the long term can cause a type of nerve damage known as diabetic neuropathy. Diabetes causes complications in the nervous system,blood circulation and immunity. All three have a role in causing injuries to the legs which can then lead to amputation.The nervous system consists of motor (to move),autonomic (which is automatic from the body) and sensory (which receives stimulation from outside.In diabetics, disturbances in all three can occur.

  8 days ago ago
Why should you wear comfortable shoes if you have diabetes?

OTHERS

10 Side Effects Of Wearing High Heels

Are you aware of the dangers that wearing those killer heels poses to your health? The following are ten reasons why you should avoid wearing such pencil heels for your health. 1. Causes lower back pain- The high heels do not provide complete foot support. It produces an uneven weight distribution in the lower back, which can lead to irritation, inflammation, and pain. 2. Sore calves- Another adverse effect of such pointy heels is sore calf muscles. It can also result in bulging veins, which are not only unsightly

  10 days ago ago
10 Side Effects Of Wearing High Heels

HEALTH

Is your back aching These 6 simple stretching exercises will eliminate back pain

If you experience back pain on a regular basis, you know how frustrating and disruptive it can be. Many people also suffer from sciatica. It is a disease that causes severe pain in the lower back, buttocks, and legs due to compression of the sciatic nerve.

  7 days ago ago
Is your back aching These 6 simple stretching exercises will eliminate back pain

SPORTS

Rafa Benitez officially out and who should replace him.

Following the 2-1embarassing lose to Norwich on Saturday, Everton management board were left with no option rather than showing Rafa Benitez a way out of the club. The former Liverpool coach joined Everton in June 2021and been in management for six and  half months. Benitez found himself on the wrong foot when his tactics failed to impress for the Canaries.

  4 days ago ago
Rafa Benitez officially out and who should replace him.

HEALTH

Home Remedies for Nail Fungus

1. Weekly maintenance First, put together your nails for remedy through trimming and submitting them as soon as a week. Clipping toenails relieves stress at the nails and allows antifungal answers penetrate the nail. Use conventional toenail clippers and an Emory board to hold nails brief and thin.

  7 days ago ago
Home Remedies for Nail Fungus

POLITICS

Opinion: Should OKA leaders join the Azimio bandwagon?

Raila Odinga the ODM party leader is a politician whom you can never right off in politics as long as he has the energy to move around. After being defeated in 2017 general elections, most people had written him off but the way he strategies and comes back better and stronger has left many of his political foes wondering how he does it.

  19 days ago ago
Opinion: Should OKA leaders join the Azimio bandwagon?

OTHERS

4 Things You Did Not Know About Benardo Silva.

Bernardo Silva is a professional footballer who plays for the English Premier League football club called Manchester City. He also plays for the Portugal national team. Bernardo Silva is among the best and talented football players in the football sport. Today I will share with you some of the things you probably did not know about Bernardo Silva. 1. He is nicknamed Messizinho. Bernardo Silva has some similar skills in the pitch just like Lionel Messi. He is a great dribbler and also a left footed player just

  19 days ago ago
4 Things You Did Not Know About Benardo Silva.

POLITICS

Farida Karoney Can Solve Not Matiangi, Moses Kuria Speaks On Lamu Killings

Gatundu South member of Parliament Moses Kuria says that Land Cabinet Secretary Farida Karoney is the one who will stop the killings in Lamu and not Fred Matiangi.According to Moses Kuria, what is happening in Lamu is not actually terrorism but speculation for land. The only solution after all this happened in lamu over the last few days will be to subdivide all the land amongst the people of this County.

  10 days ago ago
Farida Karoney Can Solve Not Matiangi, Moses Kuria Speaks On Lamu Killings

OTHERS

Salah silenced by Nigeria defenders as Kalechi Ihaenacho's goal win three points for Nigeria

Nigerian defenders did a decent job today against on-form Egypt winger Mohamed Salah who was up and ready to launch a successful Africa Cup of Nations campaign this year after having a disappointing campaign in 2019. The winger however found it tough to produce a good performance as he was under the watch of at least three defenders any time the ball approached him, this made sure that he was silent most of the times throughout the game. As the premier league star was struggling on one side of the pitch, his

  9 days ago ago
Salah silenced by Nigeria defenders as Kalechi Ihaenacho's goal win three points for Nigeria

SPORTS

Right Foot Best XI Players vs Left Foot Best XI Who Do You Think are The Best

As a footballer, there is that foot that is considered as your strongest foot. That foot that when you hold the ball with then the opponent cannot take it away from you easily. There are those who are right footed, those who are left footed and those who are able to play with both feet.

  3 months ago ago
Right Foot Best XI Players vs Left Foot Best XI Who Do You Think are The Best