Jalang'o The actor, radio presenter was a houseboy at his Uncles' house in lavingtone for some time, before achieving the things he has recently achieved . Nyota Ndogo The star was a house maid before becoming The Star she is right now. If not for the good Samaritan who helped her who goes by the name Andrew, she would have not made it where she is now.
Report indicates that First Lady Margaret Kenyatta voted at St Mary's School polling station in Lavington, Dagoretti North Constituency in Nairobi City County. However she was spotted in a windcheater jacket that impressed many people across the country. Shockingly, president Uhuru Kenyatta and First Lady Margaret Kenyatta surprised Kenyans with same jackets.
Forest Green Rovers vs Leyton Orient Forest Green Rovers will be hoping to bounce back here following the 1-2 League One loss in their previous game against Ipswich Town. Over their preceding 6 games, Ian Burchnall's Forest Green Rovers have seen rewards for their attempts on goal a total of 8 times which gives them an average number of goals per match of 1.33. Leyton Orient will come into the meeting after a 0-1 League Two win versus Crawley Town in their most recent outing. Richie Wellens's Leyton Orient have
DP Ruto's ally in Bomet County has suffered a big blow after the court makes a major announcement ahead of tomorrow's UDA mage rally in Bomet Green Stadium. Bomet Court dismissed a suit he had filed seeking orders to block Chama Cha Mashinani (CCM) party from holding its mega campaign rally at Bomet Green Stadium tomorrow.
Your Home should look more appealing to the point that you feel comfortable when you come in and you find it hard leaving when you go to work. Such a home deserves a classy and exclusive look to keep you interested and proud of it. Fortunately, you are the one to make your home look interesting and comfortable for you and your visitors.
A common vegetable green in East Africa, particularly in Kenya and Tanzania, is sukuma wiki. Sukuma wiki is translated as "push the week." This is somewhat accurate because the majority of Kenyans enjoy sukuma wiki as a side dish with their ugali. Many people frequently mistake "sukuma wiki" for "kales." The main distinction between kale or leaf cabbage and wild cabbage is that the center, green or purple leaves do not form a "head." In Tanzania, Kenya, Uganda, and other countries in East Africa, the word "collard
The Murayas Samuel Muraya alias DJ Mo and Linet Munyali a.k.a Size 8 are easily among Kenya’s most coveted celebrity couples.DJ Mo,a veteran disk jockey and show host and his wife Size 8,an award-winning gospel artiste,have made names for themselves in Kenya’s entertainment scene.
1.Beet Greens Beet roots’ edible leafy tops are brimming with vitamin K, which is linked to a lower chance of getting type 2 diabetes. One cup raw provides nearly twice your daily requirement. Saute a bunch of tender beet greens with some olive oil and garlic for a healthy side dish.
Peas and Minji are a favorite stew option for many families. However, not every cook is familiar with how they can retain their green color while cooking. While to some it is a non issue whether the peas remain green or not, others wouldn't mind maintaining the green color.
As only 13 days remains to election poll set to be conducted on August 9, details has emerged, sending good news to Azimio La Umoja's presidential Aspirant Raila Odinga. Njuri Ncheke Elder has revealed what they did to former President Mwai Kibaki and the incumbent president Uhuru Kenyatta.
1.BEET GREENS STRENGTHEN BONES You may have been taught from a young age that you need calcium for strong bones. Yup. Calcium, along with magnesium, Vitamin D, and Vitamin K are important for keeping bones strong. Rich in calcium, beet greens are awesome for strengthening the bones and warding off osteoporosis.
Some People Find Joy in Someone's Else Suffering-Anerlisa Tells Fans on What She Has Learnt Recently
Keroche heiress Anerlisa Muigai(Photo/Courtesy). Flamboyant businesswoman Anerlisa Muigai has revealed the lessons she has learnt in the past few months. Taking to her Instagram stories, Anerlisa said that some people are inhuman and always rejoice in someone's else suffering. Although she refused to divulge more details on the people she was referring to in the Instagram post, she said that she has forgiven those rejoicing in her tribulations and left everything to God.
I had so much fun making this bread! Want to trick your mind that you're eating a healthy fruit? This is it, Watermelon lookalike bread tastes amazing, and has nothing to do with having the watermelon taste. INGREDIENTS 3 Cups All Purpose Flour 1 Cup Raisins
First, chamomile tea Because of its calming effects, chamomile tea is popular for relieving gastric discomfort, upset stomach, ulcers, vomiting, nausea, and diarrhea. According to preliminary research, chamomile tea may help prevent ulcers and relieve stomach pain. Flavonoids, one of the healthiest chemicals, are abundant in chamomile flowers. When purchasing chamomile tea, make sure the extract has more flowers than branches and leaves. Tea with ginger. Ginger tea has antispasmodic properties that help control
Every day, many individuals from all walks of life contract various forms of cancer, and many more consume a lot of foods and beverages to ward it off. However, there is a specific tea you must regularly consume if you want to naturally prevent cancer without using medication.
1Gut Friendly “Raw bananas can help keep gut bacteria healthy. It contains resistant starch, a type of carbohydrate that “resists” digestion in the small intestine and acts as a food for the growth of gut-friendly microbes in the digestive system. It can also increase the production of short-chain fatty acids (SCFA), which are important for digestive health.
When you take a stroll around a construction site anywhere, you will typically find that the building is surrounded by a net or even has construction continuing on one side of it. However, have you ever asked yourself why this is the case? Perhaps not, because of this, I have chosen to explain to you why these structures are covered in green netting.
Crime rates, quality of local schools, traffic, housing trends, and access to social amenities are among the major factors we took into consideration. 1.Karen and Langata. Karen and Langata have a number of high-end residential developments. Several Kenyan politicians, including Raila Odinga, live on this estate.There are also two top Kenyan hospitals in the area. Nairobi Hospital and Karen Hospital.This is comforting since you can travel to health facilities without having to deal with congested city traffic.
What is Green Tea? Green tea is a type of tea that is made from Camellia sinensis leaves and buds that have not been oxidized by fermentation. Green tea is made from un-oxidized leaves, while black tea is made from fully oxidized leaves. This results in a sweeter, more grassy flavor for green tea, and a more bitter, astringent flavor for black tea.
Another sad news just in where an accident is reported at Lavington Green involving a Matatu and a Mercedes G-Wagon in a head on collision. This is very sad indeed since the number of new accident cases are gradually rising up. It is evident that no day can just pass peacefully without the country losing its citizens through accidents.