The Jubilee MP, on Saturday, May 8, stated that he was a very proud father after his girls endured and sacrificed nearly a decade of training before graduation."It’s a journey that’s taken over 10 years.Finally, you have qualified as black belts.
Wonders shall never seize.If you thought growing old will make people quit some life style, then you are wrong.For madam boss, it is the other way round.She involves herself in every activity be it for the young, old or middle age.
Netizens have been left in awe after a story of an elderly woman from Kiambu County went viral on how she learnt 'Karate', a defensive martial arts and sport which she is effectively using for self security purposes. Her prowess in Karate has made her to be nicknamed 'Shushu Jikinge' She once loved in Korokocho in Nairobi County, where she narrates that elderly women were always sexually abused and sometimes killed. Luckily, a white man came to the place with his duly and after hearing what the elderly women
'The Fall Was Intentional' Spy Jane Mugo Explains Her Taekwondo Fall On BBC News Documentary (Video)
Remember, Detective Jane Mugo who BBC News Africa documented and tagged, ‘Kenya's Spy-Queen?She recently opened up and explained why she fell down while showing off her Karate skills.
The fight against the deadly Al Shaabab terrorists has not been an easy walk in the park as many soilders and civilians have lost their lives in the process.
Martial arts originated as ancient combat techniques. There are many types of martial arts including; Taekwondo, Karate, Kung Fu, and Judo etc. Below are the differences between the various forms. KARATE A martial art developed in Okinawa, Japan out of necessity during a time when weapons were banned by invading armies. Karate stresses striking techniques, such as punching, kicking, knee and elbow strikes and open-handed techniques. In comparison to taekwondo, karate tends to focus more on hand strikes, whereas
We often see leaders and expect them to be serious and well some might even more than serious with their work that they don't even have time for jokes or lack a little bit of humor in them in the likes of the former American president Hussein Obama who used to play with just anything and everything he came across and everything that is currently going on in the world it will be so cool and funny if you meet someone who makes you laugh once in a while i mean life is too short to be serious and it needs some good
Machakos County governor Dr Alfred Mutua has surprised many Kenyans with his tactical Karate thus leaving many hilarious reactions from Kenyans. In a photo that has gone viral, the first Governor of Machakos County is pictured leg kicking out while in his office. This photo has gathered hilarious mixed reactions concerning the governor. Here are some of the views. Mwasi: "He should use them to fight Coronavirus then." Njuguna: "This guy should go back to Cobra squad. He is accidentally in politics. Anyway,
(photo | courtesy) Patrick Loch Otieno Lumumba famously known as PLO Lumumba is a Kenyan who served as the Director of Kenya Anti-Corruption Commission from 2011.Since 2014, Lumumba is the Director of The Kenya School of Laws. He is a very eloquent lawyer by profession. (Photo | courtesy) Lumumba holds a PhD in Laws of the Sea from the University of Ghent which is in Belgium. He is a very strong pan africanist who has always talked about African problems and probably gave solutions to some of them. He has need
1. International School of Kenya The International School of Kenya (ISK) is an international school for pre-kindergarten to grade 12 located on the outskirts of Nairobi, Kenya. A ranking done by Africa Almanac in 2003, ranked this school at number 7 out of 100 best schools in Africa based upon quality of education, student engagement, strength and activities of alumni, school profile, internet and news visibility. This schools has students who are kenyan, Canadian, American, Dutch, Swedish and British. According
Earlier on Wednesday December 23, controversial singer Esther Akoth popularly known as Akothee excited her fans by sharing photos of her two sons, Oyoo and Ojwang' being trained Karate. According to Akothee, she usually takes them from 9:00am to 5:00pm to be trained at Vipingo Ridge as fun for her kids. The singer revealed that after taking them in the evening, the boys are usually tired and would only want to sleep without even asking for their phones. Though Akothee felt that she is a boring mum to his two
A short video clip on social media has brought to the fore the effects of domestic abuse where men are the victims. The man in the center of the abuse is Joshua Obwogi Singida, a pastor in a church modern church called “The Faith Impact Ministries International”. The lady who is also an evangelist in the same church is Mercy Marisera Sindiga from Kisii county. The video clip taken by the husband who can be heard complaining about the abuse he has been facing for the past 2 years are really hurting him.
If you have been living in Nairobi for a while ,then you are no stranger to the insecurity several areas have to offer .It seems like everyday the criminals just get more aggressive and ruthless in their activities .Sadly for most Kenyans it is easier to just give up your belongings in fear of your life as criminals these days have access to unregistered firearms and are not afraid to use deadly force when they encounter resistance .What if I told you there was a way you could save your belongings and valuables
The pompous legal expert and Pan Africanist professor PLO Lumumba has showcased amazing Karate skills on his YouTube channel. In a rare moment it was exciting to see the ever serious PLO Lumumba clad in an attire that befits his interest other the renowned designer suits. On his Twitter handle, PLO Lumumba has said that; "If you grow stronger physically, emotionally, mentally and spiritually, you become very accomplished. Prof. PLO Lumumba showing incredible Karate moves." PLO Lumumba. Photo/ The East Afric
The Kenya defence force is a very powerful squad that is entitled to protect the country. The trained personnel have been praised all over the world for their enabled abilities. The KDF militants are amongst the best in the world seeing that they trains in Israel. They trains in the hardest regions of the country and this have made them more tactical. They have been prohibited from doing some sort of things in the war scenes like calling via phone. Also the fatigue that affect should be contained by sleeping
If we are all honest, there is that thrill we feel. When we are watching other people beating each other. Especially when they are doing it, in very stylish and organized fashion. That's why we love watching action movies especially those acted by stars like Jet Lee, Jackie Chan, Tony Jaa and others. Martial arts does not only include fighting, but also is an art that has some beauty in it. Infact many people use it as a way of accessing thier innermost self through meditation and concentration. Let's look at
Outspoken Machakos Governor, Honarable Alfred Mutua, has shown his Karate Skills. The Machakos Governor is serving his second term in Office. He has done alot in his county as far as Development is concern. The most facility he has developed in his County, is The Machakos Level 5 Hospital. This hospital has been improved and upgraded into one of the best public hospitals in Kenya. Images and Tours to that Hospital has ranked it the best Public hospital in using technology to serve patients. The facility houses
Sports has the power not only to unite members of the society but also shapes them morally. As experts put it, a sporting nation is a healthy nation. Today, we are featuring the story of a Kenyan karateka who is relentlessly using his talent in Karate to impart change in the lives of less fortunate children in the society. Karate Club members during a training session Mathare is the second largest informal settlement in Nairobi after Kibera. In such a settlement, many youth are faced with challenges like unemployment
A dramatic scene in Kisumu Karachuonyo County after they were recorded by locals fighting over what os said to have been caused by a disagreement. Photo:Courtesy Video Content In the video, you could see one man who has been identified as Otis giving out some fighting Kung-fu and Karate stunts telling the other let's fight like real men, the other man being settled doesn't move as the crowd cheers Waiting to see what happens. Photo:Courtesy The Man behind the camera then goes ahead and adds that these two were
Persons living with disability across the world marked their important day across the world with this years theme being the call for inclusion in everything that happen both in government and society. Wangamati dances with PLWD at Mabanga ATC where he joined them for their celebrations, source files. It is notable that at least 30% of the world population suffers from different forms of disability. This speaks volumes on the need to include them in important matters in the society. Bungoma governor Wycliffe