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ENTERTAINMENT

5 Hollywood Stars With African Descent.

5 Hollywood Stars With African Descent. 1. Wentworth miller. The prison break star allies as Michael was born in England to a black father and a white mother. He is also known as a human stain when he played a black man passing for a white man.

  5 days ago ago
5 Hollywood Stars With African Descent.

PETS

4 Children That Were Raised By Wild Animals

In a video posted by Sunday Roast Facebook page,below are some of humans that lived with animals at a certain period of their lives. 1.Marina Chapman She was 5 years old when she was kidnapped from a Columbian village, for some reasons the kidnappers deserted her in the jungle.

  7 days ago ago
4 Children That Were Raised By Wild Animals

OTHERS

Azimio In Town Hall Meetings Ahead Of Raila’s Major Media Address

Azimio la Umoja- One Kenya presidential candidate Raila Odinga, is scheduled to host town hall meetings at several locations on June 28 before making a presentation of the main media speech. This is a part of Raila Odinga's plan to step up his campaigning in Nairobi in the lead up to the elections that are scheduled to take place on August 9. People Daily Digital was able to examine a programme that indicated the former prime minister was going to have his meetings at the Makadara municipal stadium and the

  5 days ago ago
Azimio In Town Hall Meetings Ahead Of Raila’s Major Media Address

POLITICS

Chaos Erupt at Ngunjiri Wambugu's Meeting as UDA Candidate Storms In

A dramatic scene unfolded during a town hall meeting organized by Nyeri Town member of parliament, Ngunjiri Wambugu. The Jubilee MP had called for a meeting to strategize on his campaigns ahead of the August polls. However, things took a different twist after Ngunjiri's main competitor stormed in.

  18 days ago ago
Chaos Erupt at Ngunjiri Wambugu's Meeting as UDA Candidate Storms In

PARENTING

Foods recommended for boosting fertility on pregnancy

Medics recommended food that make one get pregnant easily Avocado It has high in folate, vitamin E, fiber, minerals, and essential fat. Also has Vitamin E helps in maintaining the uterine lining Carrot A great source of beta carotene Spinach The leafy greens are great sources of iron and folate.

  18 days ago ago
Foods recommended for boosting fertility on pregnancy

HEALTH

Here Are Some Of The Best Cancer-Fighting Foods That You Need

No food offers 100% immunity against cancer. However, foods that can work in reducing a person's chance of getting cancer if they are includes in the diet are referred to as cancer-fighting foods. The greatest meals for preventing cancer are examined in this article along with the research that backs up these assertions.

  11 days ago ago
Here Are Some Of The Best Cancer-Fighting Foods That You Need

SOCIETY

Details Leaks City Hall staff threaten to Down Tools Over Unresolved Grievances

The union lists a number of problems, including ongoing wage delays, a refusal to finalize a collective negotiating agreement, recurrent power outages, and sporadic NHIF medical coverage as a result of failing to pay premiums and repay monthly deductions. Festus Ngari, the secretary of the Nairobi Staff Branch, charged that City Hall had failed to make a commitment to fix the problems, leaving them with no choice but to engage in industrial action.

  3 days ago ago
Details Leaks City Hall staff threaten to Down Tools Over Unresolved Grievances

HEALTH

Cancer fighting meal plans

Diet plays a big role if you hope to reduce your risk of cancer. On top of that, the food you eat can help ease the symptoms of cancer. Making good food choices is a big step in the right direction if you’re battling cancer.

  8 days ago ago
Cancer fighting meal plans

RELIGION

Here Are 22 Facts You Might Not Know About Legio Maria Religion

1. Legio Maria is an African religious movement popular among western Kenya's Luo people. Legio Maria is a continuation of Fatima's understanding of the Three Secrets. 2. The Legio Maria religious movement was sparked by a mystic woman appearing to several Roman Catholics and conveying teachings regarding the incarnation of God's son as a black man.

  19 days ago ago
Here Are 22 Facts You Might Not Know About Legio Maria Religion

SOCIETY

Daring Unknown Person Raises A Blanket As A Flag at City Hall In Nairobi

News hitting headlines indicate what a daring man did on the Nairobi Governor's Compound, the City Hall forcing security personnel to act swiftly. According to reliable sources of information via ma3route, there wa drama in city hall compound as daring man did the unthinkable. It is alleged that the unknown person, raised the flag in the compound forcing the officers to bring it down today morning.

  18 days ago ago
Daring Unknown Person Raises A Blanket As A Flag at City Hall In Nairobi

HEALTH

Six things you should consumer every day to improve your memory at your 40s and 50s

What you eat has a big effect on your brain. It's important to know which foods will make your brain work better, especially if you want to do better in school or think more clearly. These six foods have a lot more to do with how your brain grows and works than the rest.

  18 days ago ago
Six things you should consumer every day to improve your memory at your 40s and 50s

OTHERS

Do You Love 'Managu' Vegetables? Here Are Amazing Health Benefits From Them

In Kenya, black nightshade is primarily eaten as a non-indigenous vegetable.Managu leaves are consumed as a cooked herb, often mixed with other vegetables, and the fresh fruit is consumed as well. Despite its higher consumption rate, many people are still unaware of the secret benefits of this leafy native vegetable known as African Night Shade.If you have this vegetable in your garden, you have found the ideal place. Earaches, toothaches, asthma, ringworms, flatulence, freckles, gonorrhea, dysentery, bad breath,

  18 days ago ago
Do You Love 'Managu' Vegetables? Here Are Amazing Health Benefits From Them

POLITICS

Where DP Ruto Held Today's Powerful Meeting

Details have Emerged where only DP Ruto was present as a powerful meeting was today held in DP Ruto's official residence in Karen, Nairobi that made him skip town hall Meetings in West Pokot, Turkana And Kitui Counties. According to Kenyans.co.ke, the Second in Command has today met Human Rights Watch Executive Director, Hon.

  5 days ago ago
Where DP Ruto Held Today's Powerful Meeting

OTHERS

Avoid Eating These Foods Daily They May Lead To Heart Attack.

When it comes to taking care of the heart, a lot of people believe that doing regular exercise is enough. As a result, not enough importance is placed on eating right and the consumption of heart-healthy food items. It is important to understand that your diet plays a major role in managing heart health, which is why you must add certain super foods to your it. While some people may experience mild discomfort and pain in their chest and left arm, before a full-blown heart attack, not everybody witnesses any

  13 days ago ago
Avoid Eating These Foods Daily They May Lead To Heart Attack.

POLITICS

"Ground Has Shifted" Final Opinion Poll Shows The Winning Candidate Between Azimio And Kenya Kwanza

The general elections on August 9th are rapidly approaching, and politicians have pledged to campaign until they secure their desired seat or that of their allies. Our politicians will face a different situation at the polls in 2022, as ethnic politics will be a thing of the past, and the focus will be only on the economy.

  14 days ago ago

HEALTH

Best Foods For A Diabetic Person That Lowers Blood Pressure

1.Seafood Seafood, including fish and shellfish offers a valuable source of protein, healthy fats, vitamins, minerals, and antioxidants that may help regulate blood sugar levels. Protein is essential for blood sugar control. It helps slow digestion and prevents post-meal blood sugar spikes, as well as increases feelings of fullness.

  11 days ago ago
Best Foods For A Diabetic Person That Lowers Blood Pressure

HEALTH

Healthy Foods To Eat During Menopause

1 Nuts 2 Berries Leafy green vegetables Eggs 8 Dairy products 9 Flaxseeds 10 Soy Menopause is just another phase in your life and not a disease. Consider it a new beginning.

  15 days ago ago
Healthy Foods To Eat During Menopause

HEALTH

Top Foods That Help You Heal Faster

1. Leafy green vegetables Leafy green vegetables like kale, spinach, arugula, mustard greens, and Swiss chard are packed with nutrients that decrease inflammation, enhance immune function, and improve wound healing, making them the perfect choice to promote recovery. Leafy greens are high in vitamin C, manganese, magnesium, folate, and provitamin A, all of which are essential for immune function and overall health.

  15 days ago ago
Top Foods That Help You Heal Faster

POLITICS

KKA Or Azimio? Check Latest Opinion Poll Done In Ruiru

The 2022 elections are quickly approaching, and leaders have vowed to campaign until they or their allies secure their preferred seat. The polls in 2022 will be different for our leaders because tribal politics will be a thing of the past and the focus will be solely on the economy.

  14 days ago ago
KKA Or Azimio? Check Latest Opinion Poll Done In Ruiru

ENTERTAINMENT

Full List Of Black Celebrities Who Have Been Named 'World's Most Beautiful Woman' By People Magazine

Black Celebrities That Have Been Named 'Most Beautiful Woman In The World' Ever since the cover's inception back in 1990 only three women of color have topped the People's Most Beautiful Woman in the World list and they are all listed below. 1. Halle Berry Halle Maria Berry is an American actress and film director.

  5 months ago ago
Full List Of Black Celebrities Who Have Been Named 'World's Most Beautiful Woman' By People Magazine