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green bananas

FOOD

Why Ladies Should Never Lack Green Bananas

Photo courtesy It has come time that every lady married, unmarried or divorced should make friends with raw bananas especially when in their bedrooms. This is because in the bedroom one can enjoy the full enjoyment and pleasure as compared to when you are in the living room where one may not be concentrating on the nutritious food. Green bananas have over time been known to be cooked so that it can be eaten . But you do not necessarily need to cook your green bananas. Just take your time and eat you bananas

  1 year ago ago
Why Ladies Should Never Lack Green Bananas

FOOD

How To Cook Simple Matoke To Serve With Tea

Green Bananas are the best food to eat. They are full of nutrients and good for your health. Today we learn how to cook green bananas to serve with hot tea for breakfast; Ingredients; The procedure to follow; You can have your breakfast for supper, lunch or breakfast.

  8 months ago ago
How To Cook Simple Matoke To Serve With Tea

FOOD

Are you Diabetic? Consume Boiled Green Bananas to Reap the benefits

Diabetic people sometimes find it difficult to choose on what foods to eat and not to eat. The key to management of the condition is by cutting down on starchy foods and transition to brown foods. As much as one is encouraged to eat brown product, one cannot be sure if the brown products sold are really brown. You can only trust what you get from your own shamba. Green bananas are rich in nutrients, which are essential to human body. For one to reap the healthy benefits they must be cooked for ease absorption

  1 year ago ago
Are you Diabetic? Consume Boiled Green Bananas to Reap the benefits

HEALTH

Health Benefits Of Green Bananas

Bananas are either taken raw or in ripe form. Raw bananas are either boiled, steamed, deep-fried or mashed. They play a very great role in our health. Here are some of the health benefits that you should always consider: 1.Source of Vitamins Green bananas are rich in vitamin and minerals. We get potassium, vitamin C and B6 in it. Additionally, green bananas helps in absorption of important minerals and nutrients, for example calcium. 2.Rich in fibre Green bananas are rich source of fibre. Fibre majorly help

  1 year ago ago
Health Benefits Of Green Bananas

FOOD

How To Cook Sweet Bhajia Made From Green Bananas To Serve With Rice

Many people often assume that bhajia is only made from Irish potatoes (waru). However bhajia can also be made from Matoke. Today let's learn this new recipe; Ingredients; Steps The recipe is so simple. I hope you try it out at home and you will enjoy your Matoke bhajia.

  8 months ago ago
How To Cook Sweet Bhajia Made From Green Bananas To Serve With Rice

HEALTH

Different Types of Bananas and How They are Good for Your Health

An apple a day certainly keeps your doctor away. But what if we tell you that a banana a day not only keeps your doctor away, but also aids in weight loss, takes care of your bowel movement, and keeps your skin shiny and glowing? Wouldn’t that make banana your new best friend?

  6 months ago ago
Different Types of Bananas and How They are Good for Your Health

HEALTH

Health Benefits Of Green Bananas

Has nutrients.Contains potassium, vitamin C and vitamin B 6 minerals.Potassium helps in regulating the fluid balance in our bodies and also controls the activity of the heart and muscles.Vitamin C helps in treating and preventing Scurvy, faster healing of wounds, boosts body's immunity as well as improving absorption of iron into the bloodstream.

  1 year ago ago
Health Benefits Of Green Bananas

SOCIETY

Kenyans React After Man Destroys Farm Produce Worth Thousands Over Father's Day Snub

Destroyed Green Bananas. Courtesy A man in Kamagambo village Guchui sub county in Kirinyaga County has left Kenyans tongue tide after he alleged walked into a collective farm and destroy varieties of farm produce worth Ksh, 200,000 since the wife insisted to go visit the market today despite being a Fathers Day.

  11 months ago ago
Kenyans React After Man Destroys Farm Produce Worth Thousands Over Father's Day Snub

FOOD

Mukimo wa Njahi (Black Beans, Green Bananas & Potatoes)

Mukimo wa Njahi (Black Beans, Green Bananas & Potatoes) This is a delicacy among the Kikuyu community, particularly in Nyeri. Commonly referred to as “Mukimo wa Njahi”.  This dish was traditionally prepared for lactating mothers and during occasions like dowry ceremonies. In modern times it remains important as a family dish mainly served during lunch or dinner. Ingredients -         6 (1.2 kg) potatoes, unpeeled, Irish, raw -         6 green bananas, unpeeled, raw (1 kg) -         2

  1 year ago ago
Mukimo wa Njahi (Black Beans, Green Bananas & Potatoes)

FOOD

How To Make Chapatis Using Green Bananas

Did you know that green bananas are one of the healthiest foods in the world? Bananas are also very filling, largely because of their high fiber content. In this article, we will see how we can add value to our chapatis by using green bananas. Ingredients Green bananas chopped into thin slices. Salt All purpose flour 1 carrot finely grated Procedure Place the bananas,some salt and oil in a sufuria and bring to boil till the bananas are tender. Remove from the heat and add the carrots. Add a cup of flour till

  1 year ago ago
How To Make Chapatis Using Green Bananas