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AUTO

Toyota ProBOX : Difference Between GL and DX Trim Levels

Toyota probox is one of the most popular light commercial van used in many parts of the country.The car is manufactured by the Japanese company Toyota in Japan.Toyota Probox comes in two trims the DX and GL .Both are not comfortable rides and opt on bare minium options. The suspension is stiff, the seats are from something like a bulldozer .

  7 months ago ago
Toyota ProBOX : Difference Between GL and DX Trim Levels

HEALTH

Is Sugarcane good or bad for Diabetic People? Here's the Answer

Sugarcane is a booming business in our country nowadays. As you walk around, you are mostly likely to see sugarcane juice being blended and sold in a kiosk. Sugarcane juice is being marketed as an all-natural beverage with a wide range of health benefits. Sugarcane and Sugarcane juice is often sold by street vendors who mix it with lime or other juices and serve it for a tasty drink, price range of the product goes as from 50 bob to 100 depending on the location of the business. Thus, when it comes to people

  2 years ago ago
Is Sugarcane good or bad for Diabetic People? Here's the Answer

HEALTH

Is Pumpkin Good for People Suffering from Diabetes? Let's find out

Pumpkins are highly nutritious and delicious vegetables. It is loaded with micronutrients and provides many health benefits to human. It is also said to be good for people suffering from diabetes as it can help in lowering the risks associated with the condition. Diabetic people are advised to control blood sugar levels in order to prevent more severe complications such as vision impairment, skin infections, nerve damage, kidney and heart diseases. Pumpkin ranks high on the glycemic index at 75, but low on the

  1 year ago ago
Is Pumpkin Good for People Suffering from Diabetes? Let's find out

FOOD

Are you Diabetic? Here's The List of Fruits you should Consume.

As much people who are diagnosed with diabetes are encouraged to make lifestyle changes, by consuming high fibre diet, plenty of vegetables and fruits. The challenge arises on what kind of fruits to be consumed. We all know that fruits provide as with vitamins and minerals which play vital role in our body's, they are also high in fibre especially those consumed with skin or pulp included. Here's what diabetic patients need to know about fruits When it comes to fruits get to know about the glycemic index (GI)

  2 years ago ago
Are you Diabetic? Here's The List of Fruits you should Consume.

HEALTH

Is Sweet Potatoes a Healthy Food Choice if you have Diabetes? Let's find out

Many people diagnosed with diabetes, keep asking on whether sweet potatoes are safe for them to eat or not. After reading this article you will not scratch your head over sweet potatoes. Keep reading. When it comes to selecting food to eat when one has diabetes always take into consideration the glycemic index (GI)and the glycemic load (GL) of the food. GI is a ranking system for foods containing carbohydrates. The ranking, or number, assigned to a food indicates its effect on blood sugar levels. GL is also

  2 years ago ago
Is Sweet Potatoes a Healthy Food Choice if you have Diabetes? Let's find out

CAREER-JOBS

Inside Forkbombo, The Dreaded Kenyan Cybercrime Gang Led By A Former DCI Detective

In the wаke оf virаl hасking inсidenсes in Kenyа in 2010, the Direсtоrаte оf Сriminаl Investigаtiоns (DСI) reсeived mаny reроrts оf соmраnies аnd individuаls whо hаd lоst mоney оr сruсiаl infоrmаtiоn tо hасkers. The reроrts were beсоming оverwhelming tо DСI, whiсh hаd few exрerts in the field оf teсhnоlоgy equiррed with enоugh skills tо resоlve the саses.

  1 year ago ago
Inside Forkbombo, The Dreaded Kenyan Cybercrime Gang Led By A Former DCI Detective

JUSTICE

Woman challenges court’s ruling to separate her sons

A woman has moved to the High Court to challenge a magistrate’s court decision to separate her two sons aged nine and six.In a December 3, 2020 judgement, Senior Resident Magistrate Benjamin Limo had ordered the minors - GL and DK to live separately.

  1 year ago ago
Woman challenges court’s ruling to separate her sons

JUSTICE

Man Fights Order To Pay Sh1m For Son's Upkeep

A secondary school teacher has appealed against a court order that he pays Sh1 million to cater for his son's school fees arrears and upkeep or go to jail for six months. The teacher, referred to in court as GL, filed his appeal at the High Court in Eldoret seeking to overturn the order by Senior Principal Magistrate HM Nyaberi.

  1 year ago ago
Man Fights Order To Pay Sh1m For Son's Upkeep

JUSTICE

Man fights order to pay Sh 1m for son's upkeep

A man fights order to pay Sh 1m for son's upkeep. A secondary school teacher has appealed against a court order that he pays Sh1 million to cater for his son's school fees arrears and upkeep or go to jail for six months. The teacher, referred to in court as GL, filed his appeal at the High Court in Eldoret seeking to overturn the order by Senior Principal Magistrate HM Nyaberi.

  1 year ago ago
Man fights order to pay Sh 1m for son's upkeep