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SPORTS

Breaking News from Old Trafford as another Manchester United defender signs new contract

Acording to Manchester Evening News, Manchester-born defender, Will Fish has agreed a new deal that will keep him at Old Trafford until at June 2025, with the option of an additional year. Fish who captained England U21 is expected to stay in the club after his fellow teenager Zidane Iqbal recently signed a new contract with the club.

  7 days ago ago
Breaking News from Old Trafford as another Manchester United defender signs new contract

SCIENCE-HIGHTECH

If Fish Bone Gets Stuck In Your Throat, Here Is The Simplest Way To Remove it Quickly

No matter how careful we try to be , sometimes the fish bone just somehow finds it’s way and gets stuck in our throat. That can be very painful, frustrating and uncomfortable. The simplest trick you will learn in this article should be done after you have tried coughing the bone out.

  1 month ago ago
If Fish Bone Gets Stuck In Your Throat, Here Is The Simplest Way To Remove it Quickly

HEALTH

5 Simple Foods You Didn't Know That Will Help You Burn Fat Belly

1. Broccoli This is a common type of veges that you probably know and a perfect food when you what to burn any sort of belly fat.Broccoli is so rich in vitamin C. Broccoli contains a lot of calcium and calcium helps burn fat belly especially in the areas of the abdomen.

  7 months ago ago
5 Simple Foods You Didn't Know That Will Help You Burn Fat Belly

SOCIETY

Blue Pills, Used Condoms Found After a Man Collapsed and Died at Lodging

An empty sachet of reportedly sex enhancement pills blue in colour, one used and two unused condoms were found in the bathroom next to a man who collapsed and died inside a lodging. Photo Courtesy The victim who has since been identified as Frederick Opiyo was 50 years at the time of death and had checked in the room with a 35-Year-Old lady identified as Mary Mwende Munyalo Tv 47 reports.

  11 months ago ago
Blue Pills, Used Condoms Found After a Man Collapsed and Died at Lodging

FASHION-BEAUTY

4 Foods That Eliminate Wrinkles On Your Face

Time is not the only cause of hated wrinkles. There are other factors that can damage many aspects of the skin, and cause the appearance of spots, irritations and those mentioned to wrinkles. In the cosmetic industry there are a large number of methods, treatments and even interventions to disguise or completely erase these marks of age.

  10 months ago ago
4 Foods That Eliminate Wrinkles On Your Face

HEALTH

5 Foods To Eat To Boost Your 'Down There'

If a funny smell originating down there, you need to take vaginal health seriously. Every part of the body needs to take care of and today I shall share with you 5 foods that will boost your Vaginal health. 1. Fish Eating Fish or other goods that contains omega -3 is good for your health.

  10 months ago ago
5 Foods To Eat To Boost Your 'Down There'

HEALTH

8 Best Ingredients Which Will Improve Eyesight You Need To Eat Daily

Others have always thought that failed eye growth is an unavoidable consequence of aging. In reality, sticking to a healthy way of life can considerably decrease the chance of eye health issues. Study indicates that specific nutrients - zinc, vitamin C, copper, vitamin E as well as beta carotene can lower the chance of age related drop in eye health by twenty five percent (25%).

  11 months ago ago
8 Best Ingredients Which Will Improve Eyesight You Need To Eat Daily

FOOD

Best recipe for a whole fish.

Fish is almost everybody's favorite especially for those who are from the lakeside region. But how well can you prepare it? I found out the best way to prepare fish and you won't be disappointed. Try out the recipe below: Ingredients. 🔹1 Whole Deep Fried fish.

  4 months ago ago
Best recipe for a whole fish.

FOOD

How To Live In Nairobi On A Budget

A majority of people think that residing in Nairobi is very expensive but it is quite the contrary. It mainly is highly dependent on where you shop.Living in Nairobi is quite affordable as long as you shop and purchase your day to day items in all the affordable places.

  5 months ago ago
How To Live In Nairobi On A Budget

HEALTH

Reasons You Should Start Eating Fish.

Reasons You Should Start Eating Fish. Fish is a high-protein, low-fat food that provides a range of health benefits. White-fleshed fish, in particular, is lower in fat than any other source of animal protein, and oily fish are high in omega-3 fatty acids or the "good" fats.

  10 months ago ago
Reasons You Should Start Eating Fish.

FOOD

With A Life Expectancy Of 83, Here Is The Secret Why People From Iceland Live Longer Than Us

People from Iceland have one of the longest life expectancy on earth. So why is it so? This article brings to you 5 reasons why Icelanders live longest. Icelanders Avoid Or Eat Meat In Limited Amounts Unlike for many of us here in Africa whereby a diet rich in meat is a sign of wealth, this is not the case in Iceland.

  3 months ago ago
With A Life Expectancy Of 83, Here Is The Secret Why People From Iceland Live Longer Than Us

ECONOMY-FINANCE

How to start a fish farming business

'Raising fish commercially in tanks, ponds, or other enclosures for the goal of providing food' is what fish farming entails. Commercial fish farming has already shown to be a lucrative business enterprise all around the world. Fish is a high-protein and high-calorie food. In tandem with fast population expansion, demand and prices for fish and fish-related items are rapidly rising.

  5 months ago ago
How to start a fish farming business

HEALTH

Food Sources That Assist With Arthritis Pain And Its Side Effects

Living with the aggravation of Arthritis can be life changing. While there is no eating regimen that will fix joint inflammation, ongoing examinations propose that there are a few food sources that can assist with easing the manifestations related with joint inflammation torment. 1. Fish Consider expanding your utilization of fish with higher measures of omega 3s including mackerel, lake trout, herring, and bluefin fish.

  8 months ago ago
Food Sources That Assist With Arthritis Pain And Its Side Effects

ENTERTAINMENT

Ni Uchawi? I Smell Like Fish And No Cure, Sad Man Story

Oscar Ikinya, who believes he suffers from Trimethylaminuria (TMAU) commonly known as the fish syndrome, knows the contempt that comes with an unpleasant body smell. For more than 20 years, Oscar, 43, has been living in isolation because of his body odour.

  4 months ago ago
Ni Uchawi? I Smell Like Fish And No Cure, Sad Man Story

ECONOMY-FINANCE

Good Amount Of Money You Can Generate From Fish Farming

Fish Farming is one of agricultural activities that most farmers avoid because it needs a committed person who will look after the project frequently. Despite this fact this project is a very lucrative business project that can bring to someone a lot of income. To Start this business you need roughly 100,000 shillings in order to accomplish this project.

  9 months ago ago
Good Amount Of Money You Can Generate From Fish Farming

ECONOMY-FINANCE

Here is the Progress of the Fish Transshipment Centre in Malaba

The County Government of Busia through the departments of Infrastructure and Energy, Office of the Governor and Agriculture and Fisheries has today inspected ongoing construction works at the Cross Border Fish Tran-shipment Market in Burumba ward, Matayos Sub-County. The project which is a collaboration between the County Government of Busia and World bank through the Kenya Devolution Support Programme(KDSP) is primed to be a lead market for Fish traders in Busia County and the larger East Africa region.

  4 months ago ago
Here is the Progress of the Fish Transshipment Centre in Malaba

HEALTH

Braine Care; 4 Foods That Can Cleanse Your Brain And Prevent Stroke

The way your body works from the brain is the first step toward being healthy. Different diseases can infect the brain daily, putting your health at risk. However, according to Healthline, certain foods can help cleanse your brain and reduce your risk of stroke. Here is a list of foods that will prevent stroke and cleanse your brain.

  2 months ago ago
Braine Care; 4 Foods That Can Cleanse Your Brain And Prevent Stroke

HEALTH

4 Best Foods That Can Help Lower Blood Sugar Level

"As per Healthline", diabetes is an intense ailment that requires sufficient consideration to deal with. For individuals with prediabetes, diabetes, or different infirmities that influence glucose, diet is a vital piece of moderating solid glucose levels. To that end what all diabetics eat ought to be appropriately investigated.

  3 months ago ago
4 Best Foods That Can Help Lower Blood Sugar Level

PARENTING

The Best Immune Boosting Foods For Toddlers That You Should Know

Do you want to protect your kids from virus and germs of the environment? The main reason why kids fall sick often is because of low immune system in the bodies. When a baby is growing and their immune system is developing, they are prone to many infections.

  5 months ago ago
The Best Immune Boosting Foods For Toddlers That You Should Know

POLITICS

Photo Of Raila Odinga And Oparanya Carrying Fish And Spinach In Bungoma Excites Netizens.

Photo Of Raila Odinga And Oparanya Carrying Fish And Spinach In Bungoma Excites Netizens. While in Bungoma County where the Orange Democratic Movement ODM party leader Raila Odinga and the Kakamega Governor Wycliffe Oparanya took their campaigns to the county after attending a funeral service and they had a real wonderful time with the area residents.

  9 months ago ago
Photo Of Raila Odinga And Oparanya Carrying Fish And Spinach In Bungoma Excites Netizens.