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HEALTH

How Fats Harm and Heal

Fat is not only a more concentrated source of calories than proteins, but research has shown that the body readily stores fats. A fief with high-fat foods will make you gain more weight. Some kinds of fats have been encompassed in the higher danger of heart diseases, diabetes, and other diseases.

  7 months ago ago
How Fats Harm and Heal

HEALTH

5 Toxic Foods You Should Avoid.

Food is one of the essential needs that human beings require for living and maintenance of good health. Although, some foods when taken in large quantities can cause health problems. Here is a list of the foods considered toxic. 1. Vegetable Oils. These are oils which are extracted majorly from plant seeds.

  6 months ago ago
5 Toxic Foods You Should Avoid.

HEALTH

Weight Loss Drink Can Help You Lose Stomach Fats

Image istock|courtesy There is no magic pill which will assist you lose 30 pounds every week without compromising your health. However, we would like to share a recipe for a delicious and healthy drink which will assist you reduce faster than you'd without it. © depositphotos, © depositphotos, © depositphotos, © depositphotos You will need: 1 celery stalk 1 medium-sized cucumber 1 glass cut parsley 3 pieces fresh pineapple Wash the vegetables well and take away the peel from the pineapple. Mix all of them

  1 year ago ago
Weight Loss Drink Can Help You Lose Stomach Fats

HEALTH

Benefits of Eating "Matumbo" to Kenyans

Tripe popularly known as "Matumbo" is a special dish among Kenyans.  Just like beef, eating matumbo is said to come with various benefits in the body.  Being considered as an edible byproduct, it's being sold in various butcheries at a very cheap price.  Let's discuss about its benefits to human  1. Protein.  According to Healthline, tripe is packed with protein and we all know how this nutrient is important to our bodies plus how it plays a role in body building.  2. Calories Our bodies need energy for

  1 year ago ago
Benefits of Eating

HEALTH

Avoid 3 Food Substances If You Want to Cut Weight Within Short Period of Time

1. Sugar. Execeive consumption of sugary drinks and food stuff lead to too much production of fructose in our bodies. Fructose increases the level of hunger in our bodies thus triggering our bodies to take in more food. This will automatically increase our body weight especially when our bodies does not exercise frequently.

  6 months ago ago
Avoid 3 Food Substances If You Want to Cut Weight Within Short Period of Time

HEALTH

Are Children Born By Women With Curves More Intelligent?

science have come up with three benefits of marrying ladies who are curvaceous. 1.Their children are more intelligent than the rest. Well developed child brain is imparative in cognitive skills adoption. According to professor Will Lassek of Pittsburgh University in Pennsylvania, Fats on the hips, thighs, and buttocks of such people is a major contributor. They are enriched in DHA – docosahexaenoic acid – which is a particularly important component in the human brain. 2. These women are naturally intelligent.

  1 year ago ago
Are Children Born By Women With Curves More Intelligent?

HEALTH

Do You Want To Burn Fats? Read This!

Weight reduction: Want to consume fat? Bite on curry leaves!  Curry leaves are a fundamental staple with regards to preparing and treating conventional luxuries. In addition to the fact that they add an alternate taste to the food, yet they are additionally stacked with a great deal of medical advantages. There is a motivation behind why our folks consistently constrained us to eat them when added to a dish! What's more, imagine a scenario where we advised you, they are perhaps the best food accessible in season

  11 months ago ago
Do You Want To Burn Fats? Read This!

HEALTH

3 Simple steps to help you lose weight quickly.

To lose weight is not that easy but it needs your commitment and self discipline. You can lose weight by doing this simple things effectively like dieting,eating less calories and also reduce your appetite. All this will help you to have that dream weight. Here are 3 simple steps to help you lose weight easily.

  6 months ago ago
3 Simple steps to help you lose weight quickly.

HEALTH

What Will Happen to Your Body If You Stop Eating Fats

Excess fat in your body is unhealthy, but that doesn’t mean you’re not allowed to eat fat. Your body requires a small amount for proper functioning. What’s going to happen if you cut off eating fat? You feel more hungry  Burning fats can release calories to your body when you’re hungry. In moderation, we need dietary fats so that our organs will function in the right way. Thin people are likely to be more hungry than obese people.  Memory Loss  Our brain requires fat to function well. You can have

  1 year ago ago
What Will Happen to Your Body If You Stop Eating Fats

FOOD

Stop Taking Unhealthy Fat! Cut on the Use of Trans and Saturated Fat

Fat is part of our dietary essential for it provides energy, essential for cell growth. Fat as an ester makes food tasty of good flavor, and improve its texture. At the recommended levels the fat amounts may help the body fight some diseases. Fat protect body organs and help the body maintain warmth. Also the fats helps the body absorb some important nutrients and produce some of the body important hormones. However taking more of fats poses health threats due to its high calorie and cholesterol levels. Fats,

  1 year ago ago
Stop Taking Unhealthy Fat! Cut on the Use of Trans and Saturated Fat

FOOD

Saturated Fats: What They Do To You and Why They Are Harmful To Your Body

Fats are in three main categories namely, the trans fats, unsaturated fats and saturated fats.They are all made up of carbon, hydrogen and oxygen molecules.Saturated fats get their name because they are fat molecules that are saturated with hydrogen in their chemical structure.

  8 months ago ago
Saturated Fats: What They Do To You and Why They Are Harmful To Your Body

HEALTH

This Japanese Method Will Help You Quickly Get Rid of Belly Fat

Loosing weight is usually an uphill task that most people struggle to realize,moreso if you want to loss weight through diet.Diet do require strict adherence and follow up,which most people find hard to implement.Besides diet there are different ways one can use to loss weight one such method is the Japanese method known as "long breath diet" which is based on the narrative of breathing fats away. This concept of the Long Breath Diet emerged in japan in the year 2013, It is an evention that is credited to the

  1 year ago ago
This Japanese Method Will Help You Quickly Get Rid of Belly Fat