Hi, friends hope you are doing well. Today I had a fantastic day. Not necessarily because i received plenty of cash. But because i take great food. You know food influences our bodies in a great way. Any way, in today's article, am going to highlight the importance of spinach juice to your body. You know spinach is a very nuitricious Vegetable full of antioxidants. Spinach is scientifically known as spinachOleracea. It belongs to the amaranth family, which includes beets and quinoa. Spinach is rich in vitamin
There are a few reasons that influence our blood dissemination in the body: Smoking is one of the primary driver for an ill will course as the carbon monoxide present in it harms the layer of cells, permitting fats and plaque to adhere to vessel dividers, thus hampering the ordinary blood flow.Nowadays, our inactive way of life doesn't permit satisfactory time for working out.
Water is essential for life and without it, humans can’t survive more than a few days. However drinking too much water is possible and is even life-threatening. To develop water intoxication you have to consume too much water within a short amount. 28-year-old Jennifer Strange died after competing on a water-drinking contest. She drank six liters of water in three hours. She developed a splitting headache, and later died from water intoxication. In 2005 a 21-year-old man died after he was forced to drink excessive
photo courtesy: citizentv.co.ke A 43 years old man from Emukangu village, Shirere ward, Lurambi Constituency in Kakamega county died after drinking illicit brews. It was reported that he and his two friends staged a drinking competition and things felt apart. He loosed his life. His two friends were in a bad health condition and were rushed to Kakamega County Hospital for treatment. Confirming the incident, Shirere subchief Fanice Atsienza warned the area residents of using the illicit liquor because it is prohibited
If your urinary tract infection or UTI keeps on coming back, it’s a good idea for you to keep on reading — this article will tell you about some everyday habits that can worsen your UTI. A UTI that always seems to bug you is referred to as persistent or chronic UTI. Such is most especially common in women due to the fact that their urethras (tiny ducts that allow urine in the bladder to exit the body) are much shorter than those of men — such allows bacteria from the outside world to wreak havoc on the
Regret at Longisa trading centre in Kamagut of Uasin Ngishu county. Man has been detained for stabbing his best friend to death. Going by the reports, the deceased's names are Peter Ekai, 30. While names of the detained man is Elphas Kipkoech, 26.
Honey is one of the foods that have been used for various things. In ancient times it was used as a medicine to cure various ailments. There are many benefits that honey can provide to your body making you have a more healthy body. Taking honey water makes your body immune making you stronger. Your body is able to fight disease more easily making you healthy. Honey boost your immune system helping you fight different types of ailments. You are able to get more energy in your body. Your body is hydrated most
There are hundreds of aloe plants, but aloe vera is unique in it's ability to help you inside and out. Aloe Vera gel isn't just good for skin issues. It can be blended with water to create aloe vera juice. Which is full of nutrients. How to make Aloe Vera juice at home It is possible to make aloe vera juice for yourself at home. Take an Aloe Vera spike from a plant and trim the pointed edges off of the sides. Slice off the skin on the flat side of the leaf and remove the gel from inside. The gel is the edible
Tea is one of the most consumed beverages in the world. It is a refreshing drink and one of the major exports from Kenya. Even though a hot cup of tea is good especially in the morning before going to work, it has also some negative side effects when consumed in large amounts. If you're a lover of tea, then you should consider the following 5 negative effects;- 1. Excessive consumption leads to Caffeine dependency. Caffeine, is a compound found in tea that acts like a stimulant if its consumed in high amounts.
Your health is your wealth. Above everything else, you should ensure you take good care of yourself everyday. Regular exercising, drinking enough water and having medical check-ups are some steps you can take to ensure you remain healthy. This article will focus on the habits that people do which end up damaging their liver. The liver is one of the most important parts of your body. Here are some habits you could be engaging in that are slowly damaging your liver: Not Drinking Enough Water The liver plays a