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HEALTH

Type 2 Diabetes Diet: The Best And Worst Foods And Drinks To Consume

Selecting the right foods to consume when you have type 2 diabetes greatly helps in lowering your blood sugar levels and keeping it stable.Having a specific diet when you have type 2 diabetes doesn't mean that you have to give up on all the foods and drinks that you love.You could still enjoy a wide range of foods even when managing these disease.

  19 hours ago ago
Type 2 Diabetes Diet: The Best And Worst Foods And Drinks To Consume

HEALTH

Ginger – Benefits, Nutritional Value and Ways to Consume Ginger

The ginger stem is one that is found in almost every household. It is known for its spicy, pungent taste. Although we may be more familiar with recipe favourites like gingerbread or ginger biscuits, ginger is more than just a flavouring – it's been used for its medicinal properties throughout the ages.

  1 day ago ago
Ginger – Benefits, Nutritional Value and Ways to Consume Ginger

HEALTH

Get Rid of Gonorrhea, Syphilis and Malaria by Simply Using this Herb

The scientific name for black-jack weed is Bidens pilosa. Similar to other leafy greens, black-jack leaves are prepared and consumed similarly. Notably, black jack contains fat-soluble vitamins and minerals such as beta-carotene and vitamin E. For centuries, black-jack has been used to cure a range of conditions, including sexually transmitted diseases, malaria, and urinary tract infections.

  6 days ago ago
Get Rid of Gonorrhea, Syphilis and Malaria by Simply Using this Herb

HEALTH

The Importance Of The Horned Melon (Kiwano)

The Kiwano also known as horned melon,thorn melon is scientifically known as Cucumis Metuliferus.It is a unique fruit that has orange skin and spikes on its outer surface. It is however very pulpy inside.The Kiwano fruit resembles a kiwi due to its physical appearance.The taste of the horned melon is similar to that of bananas and passion fruit.

  9 days ago ago
The Importance Of The Horned Melon (Kiwano)

CAREER-JOBS

Ex-2NK Employee Maina Muthoni Finally Gets Another Job As A Driver Leaving Kenyans Talking Online

Photo(Courtesy) Few weeks after the story of driver Muthoni Maina became viral, now the former 2NK Sacco driver has a reason to celebrate. Muthoni claimed to lose his job for his kindness character of reporting drug abusers. Now the county government of Nyeri has scheduled to offer this driver a job under his profession, in the county department.It is a directive that has been received with gratitude by Kenyans as they commend the governor's efforts.In.addition individuals also congratulated the driver for his boldness and passion to deal with crime.It is however courtesy of his drug abuse awareness, that governor Mutahi promised him a job.However the government should establish more strategies to deal with drug abuse in the country, especially among the youths.This is through embracing strict rules on drug abuse as well as subjecting the drug dealers to legal authority.However what is your view regarding Nyeri county government offering a job to driver Muthoni?

  7 days ago ago
Ex-2NK Employee Maina Muthoni Finally Gets Another Job As A Driver Leaving Kenyans Talking Online

HEALTH

Checkout What Causes Itching Palm And What It Says About Your Health

It is believed when you have itching palms it means that you will receive money soon but this is only a belief and not true. However, itching palms is associated with several medical conditions, and below are some of the health conditions. Allergic Reaction. Itching palm can be a result of exposure to chemicals or you have eaten something that causes allergic reactions.

  1 day ago ago
Checkout What Causes Itching Palm And What It Says About Your Health

HEALTH

Avoid Ginger if You Are Dealing With Any of These 3 Health Conditions

Ginger is a well known traditional remedy for treating a variety of health conditions. It can help with issues of digestion, chronic coughs and colds. Although it is a natural remedy, it does not benefit everyone. It has some limitations for people with certain medical conditions.

  13 days ago ago
Avoid Ginger if You Are Dealing With Any of These 3 Health Conditions

HEALTH

Reduce your intake of eggs if you have these two medical conditions

Many believe that excessive egg consumption is OK, but this is not the case. In this article, I'm going to discuss two medical issues that can be exacerbated by eating too many eggs. (1) Prostate and colorectal cancers: In case you're unfamiliar, prostate cancer is a type of cancer that occurs in the prostate.

  5 days ago ago
Reduce your intake of eggs if you have these two medical conditions

HEALTH

Signs That You May Have High Blood Sugar

Frequent urination, blurry vision and fatigue are some of the symptoms of type 2 diabetes. The common symptoms of high blood sugar are:- Extreme Thirst And Frequent Urination This is quite common but not so obvious sign that your blood sugar is too high. Polyuria also known as excessive urination normally occurs when glucose builds upon your blood and your kidneys begin working harder to get rid of the glucose.

  10 days ago ago
Signs That You May Have High Blood Sugar

HEALTH

Medical Conditions That Can be Managed By Eating Surgacane

Sugar cane has key nutritional values such as dietary fibers, carbs, protein, vitamins, and minerals, which can help manage some medical disorders. 1. Constipation and Gastritis Constipation is the inability to pass feces easily, and it happens when we eat a lot of food and don't drink enough water.

  13 days ago ago
Medical Conditions That Can be Managed By Eating Surgacane

HEALTH

3 Dangerous Diseases That Neem Tree Can Cure

Neem tree is very beneficial to our healthy since it can help cure many healthy issues like it can cure malaria, dental plaque, digestive problems, diabetes and heart disease. Neem tree has been used widely and traditionally to cure many healthy issues and in this article am going to share with you the 3 most dangerous diseases neem tree can cure and leave you feeling Healthy.

  14 days ago ago
3 Dangerous Diseases That Neem Tree Can Cure

HEALTH

Health Benefits of Pumpkin Leaf

It also prevents cancer, promotes fertility, prevents infection, lowers cholesterol, relieves convulsions, and fights diabetes and other related diseases. Locally called "Ugu," pumpkin leaf is one of those plants that conceals some incredible health advantages. It is claimed to be secret because the majority of people are unaware of the plant's health benefits.

  3 days ago ago
Health Benefits of Pumpkin Leaf

HEALTH

5 Killer Diseases Mango Leaves Tea Can Cure

Did you know that mangoes contain medicinal properties not only in their fruit but also in their leaves?According to traditional healers, boiling mango leaves treats a variety of ailments and disorders.In this case, the tender leaves are used rather than the mature leaves.In this article I'm going to discuss five killer diseases that can be cured by mango leaves according to traditional healers:

  2 months ago ago
5 Killer Diseases Mango Leaves Tea Can Cure

HEALTH

Best Foods For Diabetics

Evidence suggests that certain foods can help to curb sugar spikes and improve insulin resistance that may eventually lead to less dependence on medications. Adiet that is loaded with fresh vegetarian,fibrous fruits,health proteins and good for diabetics; 1•Whole grains Whole grains have loads of fibre and nutrients as compared to refined whitr grains.

  6 days ago ago
Best Foods For Diabetics

HEALTH

Check out: Avoid The Intake Of Ginger When You Are Dealing With Any Of These 4 Health Conditions

Digestive problems, colds, and chronic coughs can all be helped with ginger. Ginger, on the other hand, has significant drawbacks, and its health benefits aren't for everyone. For persons with specific medical issues, this type of natural treatment may pose a health risk.

  13 days ago ago
Check out: Avoid The Intake Of Ginger When You Are Dealing With Any Of These 4 Health Conditions

HEALTH

6 Health Apps You Must Have On Your Smartphone

Many doctors and hospital have created and provide services online. Thanks for the role played by smartphones. Via this doctors nowadays have necessitated the creation of applications that help help people interact and consult doctors online. One no longer require to go to hospital to be taught on dietary rather there are modern diet and nutrition apps that go beyond helping one make a dieting plan

  10 days ago ago
6 Health Apps You Must Have On Your Smartphone

EDUCATION

New Theory: NACADA Blames Drug Addiction And Drug Abuse For The Rising Disturbances In Schools

The National Authority for the Campaign against Alcohol and Drug Abuse (NACADA) accuses drug and substance abuse of being at the root of the unrest plaguing public secondary schools in the country. NACADA CEO Victor Okioma said drug addiction and alcohol use among learners was at the heart of recent waves of unrest at school.

  8 days ago ago
New Theory: NACADA Blames Drug Addiction And Drug Abuse For The Rising Disturbances In Schools

SOCIETY

Concerns In Naivasha As Students Smoke Bhang In Public

Concerns In Naivasha As Students Smoke Bhang In Public. Thursday, 18th November 2021, Nairobi Kenya. In Naivasha, many students have been found using drugs, mainly bhang especially in primary and secondary schools.This is after six students from a school in Kasarani were arrested with drugs which were confirmed to be Bhang.They intended to sell the drugs to their colleagues at Kasarani trading centre in North Lake.

  19 days ago ago
Concerns In Naivasha As Students Smoke Bhang In Public

HEALTH

Reason You Should First See a Doctor Before Starting to Take ARVs

There are several types of ARVs, for you to get to know the best drug for you, you first need to see a doctor who will carry several blood test and determine which one is the best for you. It is important to note that if you start taking the drugs immediately you test positive, you may end up taking the ARVs that don't match so well with your body.As soon as you test positive the first and the most important thing to do is see a physicians.

  15 days ago ago
Reason You Should First See a Doctor Before Starting to Take ARVs

HEALTH

World Antimicrobial Resistance Awareness. Here Are Factors Leading To These Drug Resistancy

Yesterday and today marks important 2-day event. It's about creating awareness and sensitizing people on antimicrobials. This a group of medicine that treat viruses, bacteria, fungi and protozoa. The above named are microrganisms which can't be seen with naked eye. They cause day to day infections, complications and diseases.

  19 days ago ago
World Antimicrobial Resistance Awareness. Here Are Factors Leading To These Drug Resistancy