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HEALTH

Eat These Foods Regularly As They Contain High Zinc Content, Which Does The Following In The Body

Zinc is an important mineral for good health. It is essential for proper functioning of over 300 enzymes involved in body processes. While zinc helps in growing and repairing body tissues, it's also used to boost your immune system. In this article, we will discuss 3 foods rich in zinc that you should eat regulary.

  4 months ago ago
Eat These Foods Regularly As They Contain High Zinc Content, Which Does The Following In The Body

PARENTING

Foods Pregnant Women Should Eat

Pregnant women crave for lots of different types of foods and however much that is normal one should ensure a healthy diet. Healthy eating keeps pregnant women feeling good and gives their babies all essential nutrients they need in the womb. Expectant mothers should therefore abide by the diet given to them by doctors if they want a healthy lifestyle.

  2 months ago ago
Foods Pregnant Women Should Eat

FOOD

10 Best Calcium Rich Foods For Kids

Calcium is a fundamental supplement for solid teeth and bones. The human body needs a satisfactory stockpile of fundamental miniature supplements to work well.Without nutrients, minerals and different components, the body would quit working and gradually begin breaking down.To make things simpler, here we've recorded top food wellsprings of calcium for youngsters you should ensure your little one eats.

  6 months ago ago
10 Best Calcium Rich Foods For Kids

HEALTH

Foods That Are Believed To Cause Prostrate Cancer.

A healthy diet to control symptoms and progress of enlarged prostate involves avoiding foods that could worsen the abnormal changes. Here is a list of foods one must avoid ensuring optimum health of the prostate gland. 1. Dairy Products Dairy products like milk, yogurt butter, and cheese may increase the risk of beginning prostate enlargement by triggering inflammation.

  4 months ago ago
Foods That Are Believed To Cause Prostrate Cancer.

PARENTING

Eat These Foods If You Want To Give Birth To Twins

If you want to have twins, eat these foods. Figure it out; Twins are born when a woman's egg breaks in two following fertilization. If you eat these meals, you will have twins. Dairy Products, No. 1 Milk, beef, and eggs are examples of dairy goods.

  5 months ago ago
Eat These Foods If You Want To Give Birth To Twins

FOOD

Unique Foods That Can Actually Affect Your Sleep

Dairy Products There are several dairy products that we know but hard cheese have the most relaxing effect as they contain a large amount of calcium. A stronger sleeping effect will even be produced if you add crackers to the cheese. Bananas We are all familiar with banana as this food can be found in many parts of the world, the sugar, potassium and magnesium found in bananas make tryptophan enter your brain easily and cause sleepiness

  6 months ago ago
Unique Foods That Can Actually Affect Your Sleep

HEALTH

Foods to help you sleep through the night

Sleeping is a very vital component of human life,one is required to sleep at least 8 hours a day.Though,some find it hard to sleep maybe due to stress,depresion,illness etc.The following are meals that will help you have nice nap. Popcorn Do you need more of a reason to eat popcorn? Not only is it delicious, but it also is low calorie and low fat. Now, we're finding out that it can also help you sleep! Popcorn is the superfood we're all looking for. The fiber and carbs can help you wake up refreshed and ready

  1 year ago ago
Foods to help you sleep through the night

HEALTH

5 Common Foods That Could Be Secretly Giving You Bad Body Odour

Most times body odor is associated with lack of proper hygiene or excessive sweating. But did you know that there are actually several other factors that can contribute to an unpleasant bodily smell. This abnormal condition may likewise be related with medical issues like diabetes, liver issues or even your dietary patterns. In today’s article we’re going to show you a few foods that can contribute to your body odor: Garlic Legends state that garlic can frighten off vampires, and that is on the grounds that

  1 year ago ago
5 Common Foods That Could Be Secretly Giving You Bad Body Odour