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HEALTH

Top 3 Drinks To Take To Clean Your Kidney And The Liver

Food is good to the body and when eaten it does alot of things to our body system. The kind of food we eat or drink we take can determine the healthy of your kidneys and liver. Your kidneys and liver are the most important parts of the body to help in secretion of wastes.

  8 months ago ago
Top 3 Drinks To Take To Clean Your Kidney And The Liver

HEALTH

Drinks That Can Help Flush Out Urinary Tract Infection From Your System

It can be demanding and severe, constantly perceiving severe burning and hurt around your genitals when you need to urinate, it's never a decent perception, and this could be due to a urinary tract infection in your body, although this is popular among ladies as gentlemen, some gulps can assist you to combat such disorders in the body and that will be our emphasis in this essay.

  7 months ago ago
Drinks That Can Help Flush Out Urinary Tract Infection From Your System

HEALTH

Protect Your Heart With These 4 Super Foods

Salmon: This is a fatty fish that is rich in Omega 3 fatty acids which helps to control blood cholesterol levels by raising HDL thereby keeping LDL levels lowered. Fatty fish such as tuna, mackerel, and sardines. If you do not tolerate eating fish you could try taking a pure fish oil supplement that will give you all the benefits.

  2 months ago ago
Protect Your Heart With These 4 Super Foods

HEALTH

8 Healthy Beverages for the Active Lifestyle In 2022

1.PepperMint Lemon Water For those of you who don't care for plain water, there is a way to get all the benefits of water with a bit of flavor. You will need a pitcher of water, some peppermint and a lemon. Please remember, thirst is often misinterpreted as hunger.

  9 months ago ago
8 Healthy Beverages for the Active Lifestyle In 2022