Maize is a natural delicacy. It is a major staple food in the country and many other communities outside. However, few have the knowledge of how this corn can be prepared to yield maximum health benefits, some of which can cure existing conditions. First and foremost, maize corn, especially the roasted corn is very healthy for the heart.
Corn is commonly known as Maize and is a common cereal plant and food in Kenya which can be cooked, roasted or fried. After some rain, it is expected that there will be more maize in Kenya, and the consumption rate will be high. But now the main question is what is the effect of corn on a human being's body and how it affects the body whether roasted, fried, or boiled.
By consylukayu Corn does have its own set of Side effects.Many of these sweet corn side effects can simply be shrugged a side while others need a little more care. Here are some of the major corn side effects that you should be aware of; 1• Allergic reactions_ Consuming corn can lead to allergies and symptoms like rashes on the skin, swelling of mucous membrane, vomiting.Many people also suffer from asthma attach and anaphylaxis after eating corn.
You should know a lot of things when you find out you're pregnant. What should I eat is one of them. You must be more cautious because you will be eating two individuals. It's crucial to remember that what you consume during and after pregnancy can have a favorable or negative impact on your baby's health.
Corn smut is a plant disease caused by the pathogenic fungus Ustilago maydis that causes smut on maize and teosinte.It forms galls on all above ground parts of corn species.Smut is known to be a fungal infection in crop production.It's control is known to be its removal of the infected crop and burning it up to prevent its further spread.
Corns are one of the major consumed vegetables globally as it has become a staple food in many parts of the world. Maize is also the most widely grown grain crop throughout the Americas, with 361 million metric tons grown in the United States alone in 2014. However, despite the many benefits that come along with corn consumption, Corn does have its own set of side effects.
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It is a product which has been despised for a long time ever since it's discovery. Actually, very few people have ever taken any thought about it. We usually see is but no thought crosses our minds about the benefits such a product can have in Our lives.
When you find out that you are pregnant, you should know many things. One of them is what to eat.Since you are going to eat for two people, you have to be more careful. It is important to note that the food you eat can affect your baby' s health during and after pregnancy, both positively and negatively.
It is a time of the year and season when roasting of maize or corn is very common in most parts of the country because it is approaching harvesting time. Corn also known as Maize is one of the most popular cereal grains. Sweet roasted corn and Popcorn are a popular variety, but rwfined corn products are also widely consumed.
Whole grains in your diet are very important and can be helpful in preventing many health problems like heart diseases, diabetes,colon cancer and possibly asthma and Alzheimer's diseases. A low intake of whole grains is actually dangerous to your health as it's a leading dietary factor for death and diseases.
It is a yummy, soft, and easy to make, Kenyan dish that is 'Kuku (chicken) and maindi ya kuchemsha (boiled corn), with a twist of masala and corn. Ingredients 1 full chicken 2 onions, medium (sliced) 1 chopped green chili (optional)
Best Dad/Mum share and like👍 for appreciation. Welcome. Relax and enjoy. Come back again and again. Corn is one among the foremost widely eaten cereal grain within the world. Corn consists of carbohydrates, proteins and fats, a varying amount of water, fibre and a touch of vitamins and minerals. Pregnancy may be a period where you would like extra nutrients and minerals so as to make sure you've got a healthy diet. Eating corn during pregnancy – Corn would be an exquisite pick during this phase and something
Food that when consumed will lead to breathing problems An increasing number of individuals report annually about breathing difficulties and conditions such as asthma, allergiesamong others.The demographic factor, the overall health of an individual, and age also is a huge factor in the increasing surge of breathing difficulty cases.
( Photo credit-Legit.ng) 1.Refined Grains and Sugars. Refined grains and sugars add up to refined carbohydrates which contribute to development of pimples.The sources of this type of carbohydrates include;Bread, crackers, cereal or desserts made with white flour,Pasta made with white flour.White rice and rice noodles,Sodas and other sugar-sweetened beverages and Sweeteners like cane sugar, maple syrup, honey or agave. This carbohydrates are absorbed quickly into the bloodstream, which rapidly raises blood sugar
Maize plant has many medicinal applications. The corn kernels are used to treat dysentery and stimulate the rise of milk in women. The beards (hair of the corn wrapped around the ear) are the part most used by the phytotherapists, especially for diseases of the urinary system. Curative Action Production of bile Corn stimulates the production of bile and facilitates its flow into the bile ducts. Circulatory Disorders In China, tests have indicated that corn may help lower blood pressure and reduce clotting time.
Here in Kenya, it's that time of year when maize is everywhere and widely devoured by millions of people. Maize, often known as corn, is a widely consumed food that is appreciated by people all over the world. And it's common knowledge that a lot of people love corn.
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Corny is usually considered a vegetable but is actually a grain, rich in fiber vitamins, minerals and antioxidants. Health benefits of corn 1.Reduces the risk of Anemia Corn is rich in vitamin B12, folic acid and iron which helps in the production of red blood cells in the body. It helps in reducing the risk of Anemia by supplying enough of the nutrients required to produce fresh Red blood cells. 2.Energy Enhancer If you are an athlete or love sweating it out in the gym then include corn in your meals more
Corn has several health benefits. Because of the high fibre content, it can aid with digestion. It also contains valuable B vitamins, which are important to your overall health. Corn also provides our bodies with essential minerals such as zinc, magnesium, copper, iron and manganese. It's also a good source of antioxidants carotenoids, lutein and zeaxanthin which promote in the eye health. The diabetic patients are advised to take corn since it contains 15 grams of carbohydrates and therefore becoming a food