Dhania or coriander is an herb that has commonly used to flavor dishes all around the world. It lends it a very appetizing aroma. Aside from that this humble leaves also have a lot of benefits in your body. The reasons why you should always eat dhania is because:
Coriander is commonly known to Kenyans as 'dhania' is a plant used as a food additive especially for proteinous foods and soups. It has a very unique smell and it makes your food very rich in flavor. Well aside from the great taste here are more reasons why you should use it more often.
Michael Ngacha is a native of Mukurweini, Nyeri County. Like many others he landed in Nairobi County in search of a job that after his success he was able to save and buy a car that he turned into a taxi. He registered under the popular uber company for more than five years.
Chicken Tikka is a savory and easy-to-prepare Indian meal in which the chicken is marinated in an aromatic spice mixture before being grilled to perfection. I'm sure this will be one of your favorite chicken recipes. This tikka can be cooked in the oven, on the grill, or on the stovetop.
Coriander is commonly known as dania.its commonly used by many people to flavor food.coriander is not only grown in kenya but also in many part of the world.its rich in many nutrients like vitamin A and vitamin c which commonly plays a big role in boosting your immune system. It's also rich in other minerals like manganese, magnesium and it's rich in fiber.
CORIANDER 1. May help lower blood sugar Coriander seeds, extract, and oils may all aid in the reduction of blood sugar levels. Because coriander is so efficient at decreasing blood sugar, it should be used with caution by people who have low blood sugar or who take diabetes medication (1Trusted Source) Coriander seeds lower blood sugar through increasing enzyme activity, which aids in the removal of sugar from the bloodstream (2) A single dose of coriandear seed extract (9.1 mg per pound of body weight or 20 mg per kg) reduced blood sugar by 4 mmol/L in 6 hours in rats with obesity and elevated blood sugar, according to a study.
This is a quick fix for a snack,they take around 30 minutes to get ready. Ingredients Potatoes (sliced in a circular shape) 2 onions Coriander Oil Salt to taste Steps Boil water with some salt. Place your potatoes in the boiled water and let them simmer for five minutes, note at this point the heat is off.
Today, I'll show you how to make a delicious Chapatti Rolex. (Chapatti filled with omelette). Ingredients. a) 5 Chapattis (depending on the Chapattis you can eat at a go). b) 4 large or medium sized eggs c) Coriander
Dhania contain a small amount of phosphorus, calcium, potassium, carotene, and niacin.These beneficial qualities of coriander leaves help in improving blood sugar levels, boosting immunity, improving heart health, promoting digestion, improving kidney functioning, and more.Coriander seed helps in reducing bad cholesterol and promotes good cholesterol in the body.
Most people love pilau no wonder it's served in various occasions .Here is how you can prepare it at home.Ingredients 1/2 kg of rice 2 table spoons Pilau masala 75 ml cooking oil 1/2 kg Beef 2 beef cubes 2 large onions 1 large tomato Garlic Coriander leaves A spoonful of salt Procedure Boil the meat Drain excess water in a bowl( you'll use it later) Dry the boiled meat on the cooking pot Add cooking oil to the beef Place the chopped onions into the beef and stir Add pilau masala ,crushed garlic and crushed beef cubes spice to the fried beef stir again then add the chopped tomatoes and cover the cooking pot for five minutes.
Coriander cultivation has been one of Kenya's most successful economic ventures in recent years. Coriander is considered a spice crop by many Kenyans. It has a strong flavor and is high in Vitamin C and essential oils. In Kenya, coriander is a simple crop to grow.
Some of the medicinal plants that cure different deseases. 1.Bael Extract from the leaves of Avery familiar tree. It helps cure diarrhoea, constipation and dysentry. 2.Aloe vera It is commonly known and one of most oldest medicinal plants in the globe. Aloe Vera juice is used in skin injuries.
Coriander This is a common herb used to flavour dishes in many households. Well ,today we are going to look at other medicinal uses of this herb. 1: Coriander is used to heal dysentery. Dysentery is inflammation of intestines often accompanied by bloody diarrhoea caused by shigella bacteria or an amoeba.
Coriander Many households use this herb to flavor their cuisine. Today, we'll look at some of the herb's additional therapeutic applications. 1: Coriander is a remedy for dysentery. Dysentery is an intestine inflammation that is commonly accompanied by bloody diarrhoea and is caused by shigella bacteria or an amoeba.
Coriander is a zest that's generally used to prepare dishes globally and it comes from the Coriandrum sativum plant.The plant is generally called Chinese parsley and various people use coriander Medical advantages Of Coriander in dishes like soups and salsas.Coming up next are the critical clinical benefits they have; (1).
Food is very important in human health and well-cooked food brings love and joy at home. This can make your family praise you everywhere they go, making good food doesn't need so many recipes but how you balance the cooking with the ones you have. These are the secret on how to make a good delicious meal without stress, nowadays people are suffering from many diseases that make them to fear taking recipes like Royce.
By Calvine Serem. Matumbo is one of the cheapest source of protein compared to red meat.In English Matumbo is called tripe. To make it delicious prepare it in the following ways; •Ingredients. 1/2Kg of whole Matumbo (Tripe). 2 washed and chopped tomatoes. 1 chopped onion. 2 tablespoons of Royco mchuzi mix. Chopped Coriander. 2 grated garlic gloves. 1 Large hoho. Cooking oil. •Procedure. 1. Wash the whole Tripe , place it in the cooking pot.Add water atleast half a litre,cover it and let it boil in a medium
Coriander belongs to a plant family of umbliferae. It is a plant that is used as food and medicine.It's origin is from southern Europe and Mediterranean region. It is a herb that is used to flavour dishes, soups, picked vegetables , cooked vegetables, breads and stews.
Here is how you can prepare Matumbo wet fry. Ingredients. 1. 1kilogram matumbo(cut into small pieces) 2. Coriander leaves 3. One large onion is chopped into small sizes. 4. Four large tomatoes chopped. 5. Salt for taste. 6.