Good News to JSS Learners As Gov't Reveals The Following Plans For Them
Dr. Richard Belio Kipsang is the Principal Secretary Education, Ministry of Education. He has served in many capacities as Executive Officer (CEO) Coffee Development Fund and; Deputy CEO and Head of Operations Higher Education Loans Board where he also previously held various Strategic Management positions.
First Female UDA Governor To Make A Visit To President-Elect William Ruto Home Karen After Swearing
Few days after swearing-in of various governor's from different counties, some have reported to their offices while others have not reported. Today, Embu governor elect Hon Cecily Mbarire has visited president-elect William Ruto at his home Karen Nairobi. Among the key agendas for her visit include improvement of heathcare sector, agriculture sector among others.
5 drinks that are secretly making you fat
From rigorous exercising to on foot miles to converting the food plan, the fervour to shed pounds could make you circulate mountains, however do you ever recognition on what you've got got been sipping? Well, maximum of the food plan plans revolve across the meals we eat, however what approximately the empty energy that come from the liquids we pair with food.
Lawyer Ndegwa Njiru Alleges The Powerful Position President Ruto Should Have Awarded Kindiki
High Court Advocate Ndegwa Njiru has commented on President Ruto's Cabinet. Njiru said that the former Tharaka-Nithi Senator Hon Abraham Kithure Kindiki, was supposed to be awarded with a ministry that could have favoured the Tharaka-Nithi Residents. According to Njiru sentiment, Tharaka-Nithi County is in the Western part of the larger Mount Kenya Region.
Prayer Inside A Coffee Plantation During 14th Annual Mt Kenya Prayer Pilgrimage
Details emerging this evening reveals that, a pilgrim prays inside a Coffee plantation at Samson's Corner in Kirinyaga County during the 14th annual Mt Kenya prayer pilgrimage. "A pilgrim prays inside a Coffee plantation at Samson's Corner in Kirinyaga County during the 14th annual Mt Kenya prayer pilgrimage, where they go around Mt Kenya, stopping seven times while praying anti-clockwise."
Governor Cecily Mbarire Reveals What DP Ruto Told Her When She Paid Him a Visit
Today, the new governor of Embu county honourable Cecily Mbarire paid a courtesy call to President-Elect Dr. William Ruto where she thanked him for his immense support to her and the entire UDA/KENYA kwanza family. She further revealed that she informed him that she had officially taken over the leadership of the county and highlighted the issues of concern to the people of Embu county.
Best Foods That Cleans Blood
To your attention many doesnt understand that blood just like the external body needs to be cleansed too.And also you must be well conversed with the type of foods that makes this perfect.They include; 1.Garlic It's fame is fast spreading like Bush fire due to its various medicinal value.
10 foods that a breastfeeding mother should avoid taking
What a breastfeeding mother eats is very important for the baby. Nursing mothers should look out for foods that may cause possible allergic reactions in their babies. So here is a list of what mothers should not eat during breastfeeding. Photo used for illustrative purposes only 1.
3 Natural Foods That Can Boost Your Brain and Increase Sharpness
Your brain is the control center of your whole body, since it facilitates in allowing you to think, feel or move, it keeps your heart beating and also it is responsible for keeping your lungs breathing. Therefore, it is very important for you to keep this vital organ in a peak working condition, if you want your body to function properly.
"Lets have Coffee" First Handshake Of the Elections Outcome
During the Nairobi governor debate, Sakaja Johnson 'overpowered' Polycarp Igathe as his agenda was related to the common city dwellers. Polycarp Igathe Kamau struggled to express himself and at one point said he would call on Martha Karua to help solve Nairobi's problems. Consequently, netizens said Azimio made a mistake when it asked Tim Wanyonyi to step down for Igathe, saying the MP would have done better.
Reasons Why You Should Drink That Cup Of Coffee During The Day
A beverage made from roasted coffee beans is called coffee. Coffee is a dark-colored, bitter, and somewhat acidic beverage that, mostly because of its caffeine content, has a stimulating impact on people. The world's most consumed hot beverage is this one. According to studies, coffee lowers the risk of Type 2 diabetes, cancer, liver disease, gallstones and cardiovascular disease.
11 Drinks That Can Kill Your Dog
1. Coffee We all love our cuppa joe in the morning, I know I can’t function without it. But when it comes to our beloved pets this is a big no-no. 2. Energy Drinks I won’t dwell on this one for too long but these might be even worse than coffee because they’re supposed to give you a burst of caffeine.
"Wake Up And Smell The Coffee" Kimani Wamatangi Slams Azimio MPs Opposing Ruto's Cabinet Nominees
Courtesy United Democratic Alliance (UDA )party associate also Kiambu County governor Kimani Wamatangi has slammed section of Azimio- One Kenya coalition Member of Parliament opposing President William Ruto cabinet nominees. Showing up in interview with source on Thursday, September 29, the UDA elected governors now ask Azimio leaders to move on from politics, and understands that Kenyans have made step beyond politics.
Eight types of food to avoid before getting to bed
Some snacks are the perfect aphrodisiac, but others can put a stop to your night altogether. Avoid these mood-busting culprits: 1. Coffee Too much caffeine raises your cortisol levels, which is the stress hormone. According to Nicole Kasal, a health and wellness coach and founder of Cleanse Culture, high amounts "make it more difficult for your body to relax, and lower your libids
Here Are Top 6 Foods that protect our liver when we consume
Liver wellbeing is significant for generally speaking wellbeing. Having an unfortunate liver can prompt liver sickness and metabolic issues. Type 2 diabetes is the most well-known reason for liver sickness. Despite the fact that it very well might be difficult to deal with all danger factors, burning-through specific food sources and beverages might assist with advancing liver wellbeing.
Drinks to Fast track Your Weight Loss Journey.
There are drinks that you can have to increase your metabolism and thus boost your weight loss. Below are 4 main drinks to incorporate in your weight loss journey. 1. Coffee The studies on caffeine increasing metabolism is mixed. Caffeine in liquids like espresso can increase coronary heart rate, and blood strain and in the short time period may have a small effect on metabolic rate.
Is Coffee Healthy? Check out.
According to study caffeine is a largely consumed beverage across the universe alongside tea cocoa and many others.To many of those who like coffee might not know but it has more benefits to our bodies Below are a few benefits : 1.Boost memory The taxicologists and neurologists believe that it affects the part of brain that controls concentration.
Kenyans Told Why Ruto Put Gachagua in Charge of Coffee While Giving Mudavadi Powerful Role
Prime cabinet minister on Monday, 9th January, was given sweeping power through executive order number one of 2023 and place the chief cabinet secretary office under the executive office of the President. On the other hand, He placed Coffee's Subsector reforms enactment standing under the office of Deputy President Rigathi Gachagua.
5 foods good for the liver
The role of the liver is essential to our body. It is therefore essential to take care of it. Here are some foods that will pamper him. 1 - The lawyer This food has many health benefits. Rich in good fats, it helps repair damaged livers.
Foods That Protect Your Liver From Diseases
1. Coffee Coffee appears to be good for the liver, especially because it protects against issues such as fatty liver disease. The review also notes that daily coffee intake may help reduce the risk of chronic liver disease. It may also protect the liver from damaging conditions, such as liver cancer.