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PARENTING

Spices that You Should Not Eat During Pregnancy

Photo: Courtesy An expectant woman should be very careful with what she eats before delivering her baby. This is because what she eats directly affects her health and that of the baby. While most women only concentrate on the foods they eat, studies have shown that the spices used in the preparation of different meals also have a big role to play.

  3 days ago ago
Spices that You Should Not Eat During Pregnancy

HEALTH

Foods You Should Be Careful About When You Get to 40years As they Can Cause or Worsen Arthritis

Photo: Courtesy You are what you eat and the foods you eat have a direct impact on your health. As people tend to age there are complications that arise and the foods we eat can be of relief or make things worse for us. According to the World Health Organization (WHO), people tend to have joint pains once they reach 40 years of age and the situation can get worse based on the foods they eat.

  6 days ago ago
Foods You Should Be Careful About When You Get to 40years As they Can Cause or Worsen Arthritis

HEALTH

How Drinking Coffee Keeps You in Good Health

Photo: Courtesy Coffee has several benefits that continue to be recognized each day. The latest is that coffee can help keep your kidney in good health. According to the American National Kidney Foundation, drinking coffee regularly can help prevent the occurrence of painful kidney stones. The foundation says that drinking at least a cup of coffee daily lowers the dangers of kidney stones by about 45 percent.

  7 days ago ago
How Drinking Coffee Keeps You in Good Health

FOOD

Foods that Can Kill You if You Are Not Keen

Photo: Courtesy Apart from the dangerous items and equipment in your kitchen that can kill you, there are delicious foods that can pose risks. Here are the foods you need to be careful with; 1. Tomatoes Photo: Courtesy Tomatoes are some of the most important ingredients that people need to prepare most foods.

  1 month ago ago
Foods that Can Kill You if You Are Not Keen

HEALTH

Most People Who Get Moderna Vaccine Experience these Side Effects

Photo: Courtesy Since the administration of COVID-19 vaccines began, the number of new cases have gone down. However, some vaccine recipients have experienced some side effects from the shots. According to the American Centres for Disease Control and Prevention (CDC), people should know the vaccine side effects that come with every type of vaccine.

  1 month ago ago
Most People Who Get Moderna Vaccine Experience these Side Effects

HEALTH

Why you should stop making these common diet mistakes

Bad diet mistakes are not uncommon. According to the Centers for Disease Control and Prevention (CDC), most people eat too much or too little, which leads to obesity and chronic illness. These diseases, in turn, are linked to the rise in diabetes and heart disease.

  9 days ago ago
Why you should stop making these common diet mistakes

HEALTH

Ministry of Health Declares Shortage of Covid-19 Booster Jabs for a While

Health ministry will only consider Covid-19 vaccine booster shots in January next year, as the focus now shifts to vaccinating vulnerable older people, who turned out for jabs in low numbers. About 9.0 per cent of the population has been fully vaccinated. Though the elderly are most at risk, only 18 per cent of them have been fully vaccinated.

  7 days ago ago
Ministry of Health Declares Shortage of Covid-19 Booster Jabs for a While

HEALTH

Colon Cancer Kills Mercilessly, Add This Common Vegetable To Your Daily Diet

COURTESY | PHOTO According to Centers for Disease Control and Prevention (CDC), colorectal (colon and rectal) cancer is the third leading cause of cancer deaths. Colon cancers begin as small benign pre-cancerous growth known as polyps which develop over years into large and invasive cancers.

  1 month ago ago
Colon Cancer Kills Mercilessly, Add This Common Vegetable To Your Daily Diet

FOOD

Foods You Should Never Wash Before Cooking

Many individuals believe that the finest thing to do when they arrive home after shopping is to wash their dishes. It appears to be the best way to get rid of bacteria and dirt from your food, but experts caution that it may cause more harm than good.

  1 month ago ago
Foods You Should Never Wash Before Cooking

HEALTH

Foods that Won’t Allow You to Have a Flat Tummy

Photo: Courtesy There are several factors that can hinder you from having a flat belly but most of the factors depend on your diet. According to the World Health Organization (WHO), the factors include taking soda, interrupted eating, insomnia and popular foods that people love.

  1 month ago ago
Foods that Won’t Allow You to Have a Flat Tummy

HEALTH

COVID-19: The Side Effects of Vaccines in Children

Photo: Courtesy All drugs and medications including vaccines undergo a serious series of tests before they are cleared for use but most of them usually end up with some side effects for their users. Many countries have started administering vaccines to children under the age of 18 but do people really understand the side effects of the vaccines in children?

  7 days ago ago
COVID-19: The Side Effects of Vaccines in Children

HEALTH

Signs You Are Suffering from Deadly Post-Acute COVID-19 Syndrome

Photo: Courtesy Since the first case of COVID-19 was reported in the world almost two years ago, scientists have been studying different things about the virus. Through those studies, there have been realizations that people still suffer from some symptoms after recovering. According to the World Health Organization (WHO), assuming health complications after suffering from COVID-19 can lead to death.

  1 month ago ago
Signs You Are Suffering from Deadly Post-Acute COVID-19 Syndrome

HEALTH

Foods that Take Away a Day from Your Life Every Time You Eat them

Photo: Courtesy There are some foods that are greatly loved by people and cannot be resisted most of the times but it seems they are not healthy and dangerous to your health. According to the American Centres for Disease Control and Prevention (CDC), these foods are so harmful that they can subtract up to a day from your life.

  1 month ago ago
Foods that Take Away a Day from Your Life Every Time You Eat them

HEALTH

Things that May Cause You Unending Headaches

Photo: Courtesy Several things can cause stubborn headaches and several studies attribute most of the migraines to things we drink and eat. According to the American Centres for Disease Control and Prevention (CDC), there foods and drinks that can trigger incessant headaches when they are accompanied by other factors.

  1 month ago ago
Things that May Cause You Unending Headaches

HEALTH

Wear Masks, Get Vaccinated And Avoid Public Gatherings A Reminder From The Centre Of Disease Control

In order to protect ourselves and our loved ones from COVID 19 we should get fully vaccinated this is the new guideline from the Center of Disease Control. Our health agencies are urging people to avoid public gatherings and wear face masks while in public. The CDC also reminds the public that if one is sick or experiencing symptoms similar to those of COVID 19 they should seek medical care as well as isolate themselves.

  1 month ago ago
Wear Masks, Get Vaccinated And Avoid Public Gatherings A Reminder From The Centre Of Disease Control

HEALTH

Drinking Habits to Avoid If You Don't Want High Cholesterol

A huge number of Americans are living with elevated cholesterol, a condition that can build your danger of coronary illness, stroke, and early passing. Indeed, an astounding 38% of American grown-ups have raised cholesterol levels, as indicated by the Centers for Disease Control and Prevention (CDC).

  20 days ago ago
Drinking Habits to Avoid If You Don't Want High Cholesterol

HEALTH

COVID-19: The Dangers of Skipping the Second Dose of the Vaccines

Photo: Courtesy With the number of cases going down, some people may be lured to ignore the second dose. But not going for the second dose may expose you to more risks. There have been reports that many people are skipping their second doses of the COVID-19 vaccines.

  1 month ago ago
COVID-19: The Dangers of Skipping the Second Dose of the Vaccines

HEALTH

Signs You Don’t Get Enough Sleep at Night

Photo: Courtesy Many people will tell you how sleep is important even those who have never stepped into a medical class. This is because the benefits of sleep cannot be overlooked. According to the World Health Organization (WHO), good sleep keeps your immunity at its best.

  1 month ago ago
Signs You Don’t Get Enough Sleep at Night

HEALTH

Why Diet Soda is Worse than You Think

Photo: Courtesy Though calorie-free, several studies have revealed that diet soda comes with risks that many people do not know. Most people love diet sodas because they do not come with the dangers associated with full-sugar drinks. For this reason, many individuals usually think that diet sodas are healthier than the sugary substitutions.

  1 month ago ago
Why Diet Soda is Worse than You Think

HEALTH

Vaccines for children aged 5 to 11 are expected to be available in November, according to Fauci.

Vaccines for children aged 5 to 11 will most likely be available in the first part of November, according to top US infectious disease specialist Anthony Fauci, who predicts that many children will be fully vaccinated before the end of the year. "If everything goes well and we gain regulatory permission and the CDC's recommendation, immunizations for children aged 5 to 11 will be available within the first week or two of November," Fauci said in an interview with ABC's This Week.

  1 month ago ago
Vaccines for children aged 5 to 11 are expected to be available in November, according to Fauci.