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HEALTH

Top 10 Sugar-Free Vegetables for Diabetes?

There is an easy way to reduce the amount of sugar in your diet and help lower blood sugar levels. Here is the list of the top 12 sugar-free vegetables best for people with Diabetes. 1. Carrots Carrots are low-calorie, low-carbohydrate that can be enjoyed as part of a healthy diet for people with Diabetes.

  17 hours ago ago
Top 10 Sugar-Free Vegetables for Diabetes?

FASHION-BEAUTY

Best Fruits that you should eat to look young and skin appears smooth.

Healthy First; Best Fruits that you should eat to look young and skin appears smooth. 1.Ovacado Ovacado makes you gain weight because of it's high fat content. Those fats are very healthy. Eating one ovacado a day reduces cholesterol levels hence supporting the process of skin regeneration.

  2 months ago ago
Best Fruits that you should eat to look young and skin appears smooth.

PARENTING

3 Fruits That Help Boost A Man's Sperm Health & Quality

The sperm is an essential male reproductive cell/gamete which are released during intimacy and eventually meets with a female reproductive cell(Ovum) to form a foetus(baby). According to studies, there are certain common fruits that have been proven to help boost the male's fertility rate by improving the quality of the man's sperms during intercourse.

  5 months ago ago
3 Fruits That Help Boost A Man's Sperm Health & Quality

HEALTH

5 Natural Remedies Of Internal Parasites That Will Get Rid Of It Completely

A number of food sources can help you win the parasite war. Whether or not you have a disease or symptoms, the combinations in these foods can help eliminate any potential invaders and even boost your immune system. 1. Carrots: While there are no direct studies between carrot consumption with parasites, studies show that low levels of Vitamin A and beta-carotene are linked to parasite illnesses in dairy cows.

  4 months ago ago
5 Natural Remedies Of Internal Parasites That Will Get Rid Of It Completely

HEALTH

6 Cheap Vegetables You Should Consume Regularly To Keep Your Eyes Clear And Younger

In case you’re seeking out for the sort of vegetables you'll be able to include to your count calories to preserve clear visual perception, at that point this article is for you. You wish to get it that the sum of vegetables you expend on every day premise has various wellbeing benefits and makes a difference cleanse your eyes.

  2 months ago ago
6 Cheap Vegetables You Should Consume Regularly To Keep Your Eyes Clear And Younger

ECONOMY-FINANCE

Smart Farming;4 Crops To Grow In Nairobi.

The cost of living in Nairobi is becoming more expensive as time goes by. Basic commodities such as food are becoming unaffordable. Nairobi climate is good enough to do farming and some crops will do well in Nairobi soil. Furthermore, these crops are in high demand and you can sell them to get some cash in hand.

  2 months ago ago
Smart Farming;4 Crops To Grow In Nairobi.

HEALTH

The list of Best Cancer fighting Food and Fruits.

The list of Best Cancer fighting Food and Fruits. 1. Apples. According to health cares advances in Nutrition 2011, consuming Apples reduces the risk of Cancer. In addition, it reduces the risk of Heart disease, Asthma and Alzheimer's. 2. Berries.

  2 months ago ago
The list of Best Cancer fighting Food and Fruits.

HEALTH

7 Natural Remedies Of Internal Parasites That Will Eliminate Them Completely

You can win the parasite fight by eating a variety of foods. Whether you have a sickness or symptoms, the combinations in these meals can help you get rid of any possible invaders and even strengthen your immune system. 1. Carrots: While no studies have directly linked carrot consumption to parasites, studies have shown that low levels of Vitamin A and beta-carotene in dairy cows are linked to parasite illnesses.

  3 months ago ago
7 Natural Remedies Of Internal Parasites That Will Eliminate Them Completely

HEALTH

8 Foods to Take Daily that Will make You Look Younger

Our health matters a lot and it all depends on the type of foods we take daily. Here are the foods that will keep us look younger and live more life. 1. Ginger Fresh ginger has some chemical compounds which help your body to kill and remove germs.

  9 months ago ago
8 Foods to Take Daily that Will make You Look Younger

FASHION-BEAUTY

Things You Should Eat To Boost Your Skin Beauty.

Boosting your skin is very important. It helps it stay in good condition. It's important to keep the skin glowing and in good condition. An effective routine can help prevent acne, treat wrinkles and help keep skin looking its best. 1. Sunflower seeds Are brimming with essential fatty acids like linoleic, oleic and palmitic acid all of which aid in collagen and elastin formation providing smooth, bright skin.

  3 months ago ago
Things You Should Eat To Boost Your Skin Beauty.

HEALTH

Vegetables You Should Consume In Your 50s To Keep Your Eyes Clean

You ought to understand that the quantity of veggies you devour on a day by day foundation has numerous fitness blessings and aids withinside the cleaning of your eyes. If you're above the age of fifty, you ought to try and consist of eye-pleasant veggies to your diet.

  2 months ago ago
Vegetables You Should Consume In Your 50s To Keep Your Eyes Clean

HEALTH

6 Cheap Vegetables You Should Consume Regularly To Keep Your Eyes Clear And Younger

This article is for you if you're looking for a list of veggies to include in your diet to keep your eyesight clear. You must realize that the amount of veggies you consume on a daily basis provides several health benefits as well as aids in the cleansing of your eyes.

  2 months ago ago
6 Cheap Vegetables You Should Consume Regularly To Keep Your Eyes Clear And Younger

HEALTH

5 Foods Can reduce the risk of getting cancer.

What you eat can definitely influence numerous parts of your wellbeing, including your gamble of creating ongoing infections like coronary illness, diabetes and malignant growth(cancer) The advancement of malignant growth, specifically, has been demonstrated to be vigorously impacted by your eating routine. Numerous food sources contain advantageous mixtures that could be useful to diminish the development of malignant growth.

  3 months ago ago
5 Foods Can reduce the risk of getting cancer.

HEALTH

Seven types of food recommended for lowering the risk of cancer.

7 Cancer-Fighting Foods To Incorporate in your Diet The type of foods you eat may have adverse effects on your health. Many foods you enjoy consuming may poison your body cells though sweet to your mouth. The development of cancerous cells is influenced by factors such as inheritances from the family and diets.

  6 months ago ago
Seven types of food recommended for lowering the risk of cancer.

HEALTH

Start Consuming These Foods To Relieved Back Pain

Did you know that what you eat can either help or hurt you? . Therefore, it is necessary to pick foods that will minimize inflammation and support your overall bone health. Here are some inflammatory foods and fruits that will improve your spinal health 1. Yoghurt Yoghurt is a dairy product with good source of calcium.

  11 months ago ago
Start Consuming These Foods To Relieved Back Pain

PARENTING

7 best foods to eat for more breast milk

For the first six months, it is recommended that mothers breastfeed their infants exclusively. Here are a few items you can consume to improve your breast milk production: 1. Oats Oatmeal is simple to prepare and is renowned for its effectiveness in promoting breast milk production.

  1 month ago ago
7 best foods to eat for more breast milk

FASHION-BEAUTY

Ladies, These Are Foods That Will Help You Look Younger.

Aging is a natural part of life that can not be avoided but the food you choose to eat will help you age better. Here are some foods that will make you look younger 1. Extra virgin olive oil It is the healthiest fast which can prevent one from diseases associated with aging.

  11 months ago ago
Ladies, These Are Foods That Will Help You Look Younger.

HEALTH

Do you Want To Improve Your Eye Sight? Here Are 4 Foods You Should Eat

One of the health issues that have affected majority of people around the glove is poor eyesight because of the kinds of food they eat or some sort of bad habit that they do to their eyes every day. However, there are some kinds of food that help to restore and maintain good eyesight.

  4 months ago ago
Do you Want To Improve Your Eye Sight? Here Are 4 Foods You Should Eat

FOOD

8 Health Foods That are Harmful on the off chance that You Eat Too Much

8. Carrots Carrots are brimming with beta-carotene, which your body converts to nutrient A. Such overabundance nutrient A doesn't exist on the grounds that your body changes beta-carotene over to nutrient A depending on the situation. Lamentably, an excessive amount of beta-carotene in the body can cause carotenemia, an infection that makes the skin become yellow.

  11 months ago ago
8 Health Foods That are Harmful on the off chance that You Eat Too Much

FOOD

Benefits of Carrots

Carrot are roots vegetable that can be eaten raw or cooked. They come with different colours and size. Carrot highly nutritious that contain vitamin K, fiber potassium etc.In this article, I will teach you various benefits of carrots that you didn't know. 1. One of the benefits of carrots is that they contains fiber that that lower your blood sugar and make digestion very easy

  10 months ago ago
Benefits of Carrots