Health Benefits of Cape Gooseberry(Amla)
Cape gooseberry is known differently in the Kenyan local dialects; the Nandi people call it Mboniik, the Luo know it as Nyamtonglo, Kikusyus call it Nathi, the Kisii call it Chinsobosobo, the Kamba Ngondu while the Kipsigis, Chelolo.Golden berries are like raisins and dried cranberries' hip younger sister: they grow in the Peruvian mountains, have a distinctive taste, and are a lauded "superfood" in some circles.
Cape Gooseberry: What are the Benefits and Contraindications
The cape gooseberry is an exotic fruit of the Solanaceae family that resembles a small tomato and is also reminiscent of potatoes due to the texture of its pulp. It comes from the Physalis peruviana plant , native to Peru, and is known throughout the world by different names, such as aguaymanto, fisalis, ushun or uvilla .
Wonderful Fruit For Ailments like Diabetes, Cancer, Digestion And High Blood Pressure
Cape gooseberry is a herbaceous shrub that produces a fruit called berry which is bright yellow in color when fully ripe.This fruit has various names like golden berries, ground berries and Inca berry.