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cape gooseberry

FOOD

Health Benefits of Cape Gooseberry(Amla)

Cape gooseberry is known differently in the Kenyan local dialects; the Nandi people call it Mboniik, the Luo know it as Nyamtonglo, Kikusyus call it Nathi, the Kisii call it Chinsobosobo, the Kamba Ngondu while the Kipsigis, Chelolo.Golden berries are like raisins and dried cranberries' hip younger sister: they grow in the Peruvian mountains, have a distinctive taste, and are a lauded "superfood" in some circles.

  1 year ago ago
Health Benefits of Cape Gooseberry(Amla)

FOOD

Cape Gooseberry: What are the Benefits and Contraindications

The cape gooseberry is an exotic fruit of the Solanaceae family that resembles a small tomato and is also reminiscent of potatoes due to the texture of its pulp. It comes from the Physalis peruviana plant , native to Peru, and is known throughout the world by different names, such as aguaymanto, fisalis, ushun or uvilla .

  1 year ago ago
Cape Gooseberry: What are the Benefits and Contraindications

FOOD

Wonderful Fruit For Ailments like Diabetes, Cancer, Digestion And High Blood Pressure

Cape gooseberry is a herbaceous shrub that produces a fruit called berry which is bright yellow in color when fully ripe.This fruit has various names like golden berries, ground berries and Inca berry.

  1 year ago ago
Wonderful Fruit For Ailments like Diabetes, Cancer, Digestion And High Blood Pressure