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HEALTH

Consuming Guava Regularly Does The Following To Your Health

Guava is a vitamin-rich tropical fruit with a distinct flavor and a wide range of nutritional qualities that aid in body tissue regeneration and other health benefits. This tropical fruit's health advantages include not just combating vitamin C deficiency due to its high vitamin C content, but also the following:

  1 month ago ago
Consuming Guava Regularly Does The Following To Your Health

HEALTH

Say goodbye to allergies, asthma, diabetics and Cancer by using this plant

The loquat tree or shrub is a large evergreen shrub or tree that is cultivated for its orange fruit and tea leaves on a commercial scale. The plant is indigenous to China and is frequently cultivated as an ornamental. Humans can benefit in a variety of ways from loquat leaves, fruits, and blooms.

  8 months ago ago
Say goodbye to allergies, asthma, diabetics and Cancer by using this plant

HEALTH

Foods For Elderly That Helps In Fighting Elderly Related Diseases.

1.Foods Rich in Calcium Calcium helps our bodies build and maintain healthy bones. It has also been known to lower blood pressure. Unfortunately, surveys have shown that as we grow older we consume less calcium. The body’s need for calcium is so essential that, if you are not getting enough calcium, it begins to reabsorb it from the bones.

  1 month ago ago
Foods For Elderly That Helps In Fighting  Elderly Related Diseases.

HEALTH

Here Are 10 Natural Ways to Build Healthy Bones

1. Eat Lots of Vegetables Consuming a diet high in vegetables has been shown to help create healthy bones during childhood and protect bone mass in young adults and older women. 2. Perform Strength Training and Weight-Bearing Exercises Performing weight-bearing and resistance training exercises can help increase bone formation during bone growth and protect bone health in older adults, including those with low bone density.

  5 months ago ago
Here Are 10 Natural Ways to Build Healthy Bones

ENVIRONMENT

Raising Of Kikuyu Grass To Attain 5 Metres Height In Few Months

Kikuyu grass is commonly used in Kenya for feeding animals like cattle and it also has aesthetic value thus planted and maintain at a certain level in the compound of a homestead. Apart from it food and aesthetic value, it is also planted as a cover plant to control soil erosion by surface run off.

  6 months ago ago
Raising Of Kikuyu Grass To Attain 5 Metres Height In Few Months

PARENTING

What Happens If You Eat Yogurt During Pregnancy

The following are nine advantages of eating yogurt during pregnancy: 1. Further develops Digestion Yogurt is loaded with valuable microbes that are required by the body to keep up with the wellbeing of the digestive organs. It additionally works on the general assimilation of food and the retention of nourishment by the gastrointestinal system.

  10 months ago ago
What Happens If You Eat Yogurt During Pregnancy

PARENTING

These Are The Best And Worst Foods To Consume During Pregnancy

It would be interesting to know that the nutrition and health of pregnant women tends to significantly affect the long-term health of their offspring including the mental and physical development. Therefore during pregnancy, it's essential to maintain a healthy diet. There are a few key nutrients that are particularly vital for pregnant women.These are:- iron,vitamin D, folic acid,calcium and iodine.

  3 months ago ago
These Are The Best And Worst Foods To Consume During Pregnancy

HEALTH

Best Types Of Food To Eat During Your Periods

During menstruation, women usually crave for different types of food accompanied with mood swings. As a woman when you are on your periods, you are advised to maintain healthy balanced diet since it will help you in relaxing your mood swings and optimizing your energy. Here are the types of food that you should take during your periods.

  6 months ago ago
Best Types Of Food To Eat During Your Periods

HEALTH

3 Health Benefits Of Eggshells That Will Make You Not To Throw Them Away

It is obvious that we throw away eggshells after getting what we wanted not knowing that they are beneficial when it comes to health issues. Few may know the importance of these eggshells while many do not know. This is why I will share with you the reason why you should not throw away eggshells because of their health benefits.

  5 months ago ago
3 Health Benefits Of Eggshells That Will Make You Not To Throw Them Away

FASHION-BEAUTY

Three reasons why lime juice should be applied to your face

Lime offers incredible skin benefits, whether consumed or used topically. Vitamin C is abundant in lime juice. Vitamin A, Vitamin E, Vitamin K, Calcium, Folate, Magnesium, Potassium, Choline, Phosphorus, and Betaine are just a few of the key nutrients found in it.

  10 months ago ago
Three reasons why lime juice should be applied to your face

HEALTH

Health Benefits Of The African Pear (UBE)

Ube that has been delineate as a hypoallergenic fruit has AN indigo colored covering over a dark-green pulp and a firm seed inside. It additionally contains carbohydrates, fat (no cholesterol), vitamins (C, B1, B6, Folate, Niacin) and minerals (Calcium, Magnesium, Potassium, Phosphorous, Iron, and zinc).

  9 months ago ago
Health Benefits Of The African Pear (UBE)

PARENTING

Foods that can cause Miscarriage in Early Pregnancy

Foods that can cause Miscarriage in Early Pregnancy. 1. Pineapple. Pineapple contains bromelain, which softens cervix and start untimely labour contractions, resulting in a miscarriage. When pineapple is consumed in large amount, it might cause bleeding. 2. Crabs. Although crabs are a rich source of Calcium, they also contain high level of Cholesterol.

  3 months ago ago
Foods that can cause Miscarriage in Early Pregnancy

HEALTH

7 Health Benefits Of Olive Oil

Olive oil is an oil produced using cold-squeezed olive. This oil is exceptionally famous in various areas of the planet because of its therapeutic worth. Olive oil has decent supplement esteem which comprises of; - Calories - Fats - Vitamin E - Vitamin K - Calcium - Potassium.

  4 months ago ago
7 Health Benefits Of Olive Oil

HEALTH

The magic of a lemon fruit to your health

Lemon is a citrus fruit that contains fiber, high in vitamin c, and also is a primary antioxidant. Lemon prevents kidney stones. Citrate, a component in citric acid is the most common treatment of calcium oxate. Calcium oxate is a building material of kidney stones.

  11 months ago ago
The magic of a lemon fruit to your health

HEALTH

5 Health Benefits Of Orange Juice And Reason Why You Should Consume It Frequently

Squeezed orange is a citrus drink that is appreciated in better places in the World. This drink which is produced using a citrus natural product named orange isn't simply heavenly yet it is additionally exceptionally nutritious. As per Healthline, squeezed orange is a beverage that ought to be consumed habitually in light of the fact that it has a ton of advantages to the body.

  3 months ago ago
5 Health Benefits Of Orange Juice And Reason Why You Should Consume It Frequently

HEALTH

Eat More Calcium Rich Foods If You Encounter These.

Calcium is a very important mineral in the body because it helps in strengthening of teeth and bones. However, when your body does not get enough calcium, it Increases your chances of developing severe disorders that can turn out to be long-term if not taken care of in time.

  11 months ago ago
Eat More Calcium Rich Foods If You Encounter These.

HEALTH

Here Are 3 Reasons Why Broiler Chicken's Meat Is Bad For You And Your Health

Among the birds family that are richly packed with bodily nutrients such as Vitamin B3 and B6, Calcium, Proteins, Amino acids and Magnesium. But this is not the same case as of the broiler chicken. They are fed with harmful chemicals and antibiotics that aid in their faster growth that are less than 50 days.

  7 months ago ago
Here Are 3 Reasons Why Broiler Chicken's Meat Is Bad For You And Your Health

HEALTH

Consuming Guava Regularly Does The Following To Your Health

Guava is a vitamin-rich tropical fruit with a distinct flavor and a wide range of nutritional values that promote body tissue repair and other health benefits. The health benefits of this tropical fruit include not only preventing vitamin C deficiency due to its high vitamin C content, but also include the following:

  11 months ago ago
Consuming Guava Regularly Does The Following To Your Health

HEALTH

Nutritional Benefits of eggshells

Eggshells Health benefits 1. Eggs Are Rich In Calcium An adult can get twice as much calcium from an egg shell as they should in a day. It is a mineral that is required for the formation of new bones. It also regulates heart rate, promotes muscle function, and regulates blood levels of magnesium, phosphorus, and potassium.

  7 months ago ago
Nutritional Benefits of eggshells

HEALTH

A diet in vitamin is the key to stronger and healthier bones

Bones protect internal organs, store calcium, and give the body its shape. They require a balanced diet and a constant supply of nutrients of vitamin D and calcium for them to be strong and healthy. When there is a low supply of the right nutrients, it can cause the risk of bone diseases like rickets in children, Osteomalacia in adults, and osteoporosis.

  5 months ago ago
A diet in vitamin is the key to stronger and healthier bones