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SEX-RELATIONSHIP

Women, Avoid Eating These Foods When Going To First Meet Your Man

Making a first impression is always healthy in any new relationship. This is the period where opinions about you are formed so it's always good to avoid foods that will earn you a bad reputation. The following are some of the foods that you should not take if you are planning to meet your man.

  3 months ago ago
Women, Avoid Eating These Foods When Going To First Meet Your Man

FOOD

Foods You Should Avoid Eating When Going To Meet Your Man

Making a primary affect is continually wholesome in any new relationship. This is the duration wherein evaluations approximately you're shaped so it is usually appropriate to keep away from meals in order to earn you a terrible reputation. The following are a number of the meals which you ought to now no longer take in case you are making plans to satisfy your man.

  2 months ago ago
Foods You Should Avoid Eating When Going To Meet Your Man

FOOD

Eat Cabbages Daily To Prevent These Common Diseases

Cabbage is the most consumed leafy vegetable. Eating cabbage have a lot of health benefits on your body. It is advised to consume raw or steamed cabbage to get full benefits. Overcooking cabbage can kill some essential vitamins. Daily intake of cabbage helps you fight these common disease. Inflammation: Amino acid is the major fight against inflammation by helping in digestion of food. Cabbage is very rich source of amino acids. Obesity: cabbage is best remedy to cut down weight for people with obesity. Taking

  1 year ago ago
Eat Cabbages Daily To Prevent These Common Diseases

HEALTH

Things That Happen If You Eat Cabbages Daily

Cabbage is considered to be the best and healthiest vegetables you can add into your daily diet, since It contains different vitamin which is necessary for your body,cabbages are considered to be a wonderful remedy for cancer.people suffering from cancer and other diseases are advised to increase their intake of

  10 months ago ago
Things That Happen If You Eat Cabbages Daily

SOCIETY

Reactions as Police Now Allegedly Arrest Kenyans From Their Homes Due To Curfew Rules (Video)

The enforcement of the Curfew rules in the Country has been one of the top priorities by the Police apart from their main duty of ensuring they maintain law and order. However, they have been clashing with Kenyans on several occasions some even ending up in Police Cells for being outside during Curfew Hours.

  6 months ago ago
Reactions as Police Now Allegedly Arrest Kenyans From Their Homes Due To Curfew Rules (Video)

FOOD

Avoid Undercooked Cabbage If You Have This Condition

Cabbage leaves contain a great variety of nutrients such as vitamins, minerals, vegetable fiber and some proteins. They have a variety of medicinal applications including gastroduodenal ulcer, Intestinal disorder, cardiovascular disorders and many more. However, cabbage has been contraindicated in the following Condition: Cabbage and Thyroid Cabbage contains various types of glucosinolates, which are the substances responsible for their flavor and their anticarcinogenic effect. One of this formerly called goitron,

  1 year ago ago
Avoid Undercooked Cabbage If You Have This Condition

CRIME

After being given a second chance to live by Hessy wa Dandora, He Comes back to the internet to give thanks

Crime has been leading in Nairobi on the outskirts of slum areas and so many youths and young generation have been involving themselves in. Now a young man has back on internet to give his thanks to Essy wa Dandora after warnig him and gave him a second chance to live after being involved in crime. He has now been engaging himself on business of selling green vegetables like Cabbages, tomatoes and sweet potatoes. The persona who came over to give thanks is called Bakari Kante who wrote this on Dandora Crime

  1 year ago ago
After being given a second chance to live by Hessy wa Dandora, He Comes back to the internet to give thanks

AGRICULTURE

Most profitable crops to grow in Kenya

Many people have lost their jobs because of covid19 but all hopes is not gone as we can still venture into some profitable agro business ventures. Some of the most sort after crops to grow are those that many Kenyans use everyday. They include; TOMATOES Tomato farming in Kenya is a profitable business idea .Most tomatoes grow and reach maturity very fast such as the Arina F1, reach maturity 60-75 days after transplanting. A well grown tomato fruit can weigh more than 150 grams and give a yield of more than 30

  1 year ago ago
Most profitable crops to grow in Kenya

ECONOMY-FINANCE

These 5 crops will earn you good money.

Most profitable crops in Kenya 1.Cabbages Cabbages have an unending demand in every town.Growing on just a two-land can earn you upto ksh 580000 with an investment capital of ksh 60000.

  10 months ago ago
These 5 crops will earn you good money.

HEALTH

Why You Need To Eat Cabbages On A Regular Basis

let me ask you a very simple question. Do you love cabbage? If yes congrats. But if not, my friend you have been missing a lot of healthy benefits. Cabbages are often overlooked as less worthy vegetable. With the main argument being it's less nuitricious. Cabbages belongs to a family of cruficerous vegetables which also consists of broccoli. Cabbages are rich in vitamins minerals and antioxidants. However it's low in calories. It also contains higher amounts of vitamin k. Vitamin K is crucial for the health

  1 year ago ago
Why You Need To Eat Cabbages On A Regular Basis

BUSINESS

The power of Cabbages

Cabbage is one of the easiest crop to plant and make a lot of profits from it. The crucial things to consider is the variety suited for your soil and market. considering the marketability and benefits of cabbage it is right time to start growing and make good cash from it during this hard times. Some of best variety include Queen F1,Gloria F1 etc. Cabbage can be grown in any part of the country either rainfed or under irrigation. Below is the budget for planting an acre of cabbage. 100gms Seeds =5500 Fertilizer

  1 year ago ago
The power of Cabbages

HOME-GARDEN

Production of Cabbages

INTRODUCTION Cabbage (Brassica oleracea var capitata) belongs to the family Cruciferae. Other member of this family include cauliflower, broccoli and pak-choi.  Cabbage can be cooked or eaten raw as in salads and coleslaw. It is important for its food value since it is a good source of Vitamins B and C, dietary fibre and minerals. Cabbage can be grown all year round but does better when the nights are very cool (October to March). Just a few plants planted fortnightly will keep the home continuously supplied

  1 year ago ago
Production of Cabbages

HEALTH

Do You Hate Cabbages ? Read This And You Will Start Loving Them

It’s healthy for brain According to study cabbages contain vitamin K which helps in promoting mental function  and focus. This Vitamin also plays a good role where it protect nerve cells from damage and disease , so its good to include small portion of cabbage in your diet. Helps in weight loss According to research cabbage has no fat and is high in fiber. For people who want to loss weight should eat cabbage because it is packed with  a lot of nutrients and high fiber that makes it quite filling. It

  1 year ago ago
Do You Hate Cabbages ? Read This And You Will Start Loving Them

ECONOMY-FINANCE

Food crops that will be marketable this coming January

As schools are soon opening on 4th January.Some crops will be on high demand offering farmers good chance to sell their crops as they Will fetch high prices due to high demand to schools as well as to markets.So farmers should be ready to fetch high prices for their crops this January as schools will be reopened. 1.Maize Ugali being the basic food in schools as well as to the kenyan community.Maize being a raw material for ugali will be on high demand thefore fetching higher prices.Farmers will gain alot of

  1 year ago ago
Food crops that will be marketable this coming January

AGRICULTURE

Benefits of eating cabbage, Varieties, Planting, Growing, and Harvesting Cabbage.

Traditionally, cabbage seeds were planted on St. Patrick’s Day in northern zones. Old-time farmers believed that to make them grow well, you needed to plant them while wearing your nightclothes! Here’s our Cabbage Growing Guide with instructions on how to plant and grow this hardy, leafy vegetable—which is packed with vitamins.  Cabbage is one of my all-time favorite cool weather crops to grow in my garden. What is not to love about cabbage? Vibrantly colored, packed with nutrients, and quick to mature,

  1 year ago ago
Benefits of eating cabbage, Varieties, Planting, Growing, and Harvesting Cabbage.

HEALTH

Which One Is Healthier? White Or Purple Cabbages?

Many times as folks visit their grocery stores, they'll have noticed two types of Cabbages. Despite the very fact that a lot of homes are used to purple cabbages, many are not aware of such cabbage. They have similar taste. The only difference is in terms of nutritional value. It is believed that the purple cabbage is healthier than the white cabbage.  Cabbages have been discarded by many. Women always have a notion that they normally make them more watery. However, in reality cabbages are healthy

  1 year ago ago
Which One Is Healthier? White Or Purple Cabbages?