Abdominal pain This situation can happen to most of us if we eat or drink something bad. But if you frequently feel an increasing pain in the lower abdomen, you could be suffering from some inflammatory bowel disease such as Crohn’s disease, ulcerative colitis, diverticulitis, Irritable Bowel Syndrome, or even cancer.
Irritable Bowel Syndrome This is a very common digestive condition.It has actually been estimated that about 10 to 15 percent of people all around the world suffer from IBS.The signs and symptoms of IBS are:- Bloating, hard and dry stools,loose and watery stools.The main causes of IBS are unknown and it is largely believed to be genetic.
There are many symptoms revealed by our bodies yet we always ignore them not knowing that they might indicate much more serious problems. In today's article, I'll explore these symptoms and give you some advice on how to have a healthier colon. 1. Abdominal pain If you frequently experience an increasing pain in the lower abdomen, you could be suffering from some inflammatory bowel disease like Crohn’s disease, ulcerative colitis, diverticulitis, Irritable Bowel Syndrome, or cancer. Never ignore it
Being born in a place where potatoes is like a staple food,I have eaten potatoes basically all my life.That away ,did you know you can take the potatoes raw?Amazing right? (Photo| Courtesy ) Raw potatoes are high in resistant starch,butyrate which suppress inflammation in the colon and block colon cancer cells growth. With the resistant starch,raw potatoes can also treat irritable Bowel Syndrome including stomach pains and bloating. Though they have fewer minerals,they have fewer calories but a higher amount