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Research Reveals Why Most Women Love Men With Potbellies Than Those with Six-Packs

Photo courtesy A recent study has revealed that most women prefer men with potbellies to men with six-packs outlining the main reason behind this phenomenon. Many people assume that women date men with potbellies or simply chubby men just because of money but this is not true. Although a section of ladies admits to date them for financial support, research has revealed the real secret behind it.

  2 months ago ago
Research Reveals Why Most Women Love Men With Potbellies Than Those with Six-Packs

HEALTH

Want to lose weight? Facts that will help you lose that weight

Men and women alike in their good percentages aspire to have an ideal weight. What is ideal weight? Ideal weight is relative. Having the right BMI depends on two variables, height and weight. BMI that is from about 18.5 to 24.5 is considered normal. Calories

  2 months ago ago
Want to lose weight? Facts that will help you lose that weight

FOOD

Does Size Really Matter? Find out What Research Says About it

A lot of people seem to be torn in between about this issue. Some saying size matters while others oppose saying it's all about efficiency. Many people think that big people have high energy output and thus they are well suited for heavy tasks. This is not basically true because they amount of energy one has solely dependents on the types of food taken. For instance, starchy foods and carbohydrates enables one to be energetic. Thus, in this aspect size does not really matter. Research has also revealed that

  11 months ago ago
Does Size Really Matter? Find out What Research Says About it

HEALTH

8 Best Fruits To Eat For Weight Loss

Regular consumption of whole fruits has a positive effect on weight loss. This is because fruits are rich in dietary fiber, antioxidants, vitamins and minerals which helps to reduce hunger, BMI, cholesterol and even risks of heart attack. In this article is 8 fruits that will help you lose weight.

  1 month ago ago
8 Best Fruits To Eat For Weight Loss

HEALTH

Covid-19: Beware of Your Walking Style After Study Revealed This For "Slow Walkers,"

A new study on Covid-19 has come up with a baffling yet unbelievable finding on how possible one would likely succumb to the disease.

  8 months ago ago
Covid-19: Beware of Your Walking Style After Study Revealed This For

HEALTH

The Health Dangers Of Overweight And Obesity That You Should Take Seriously

Obesity and overweight can be defined as excessive accumulation of body fat that may impair one's health. To determine if someone is overweight or obese, a body mass index (BMI) is used. A BMI is got when you divide one's weight in kilograms by the square of his/her height in meters.

  1 month ago ago
The Health Dangers Of Overweight And Obesity That You Should Take Seriously

HEALTH

Stop Eating Meat Frequently, See How It Destroys Your Health And Ruduces Your Life Expectancy

Long-term consumption of increasing amounts of red meat, particularly processed meat, is linked to an increased risk of mortality, cardiovascular disease, colorectal cancer, and Type 2 diabetes in both men and women, according to epidemiological research. After accounting for known confounding factors such as age, race, BMI, smoking history, blood pressure, lipids, physical activity, and Multiple Nutritional Parameters using Multivariate Analysis, the connection remained.

  4 months ago ago
Stop Eating Meat Frequently, See How It Destroys Your Health And Ruduces Your Life Expectancy

HEALTH

How Meat Affects Your Health and Lowers Your Life Expectancy

Epidemiological studies has shown that a long term consumption, of increasing amounts of read meat and particularly of processed meat is associated with an increased risk of mortality, Cardiovascular diseases, colorectal cancer and Type Two diabetes, in both Men and Women, The association persist after inclusion of known confusing factors, such as age, race, BMI, history smoking, blood pressure, lipids, physical activities and Multiple Nutritional parameters with Multivariate analysis

  4 months ago ago
How Meat Affects Your Health and Lowers Your Life Expectancy

HEALTH

What does your Body mass index reveal about your health status?

Body mass index (BMI) is the measure of the amount of body fat content in relation to the weight versus height of the body in adults.BMI determines the body health status and it's risk towards lifestyle disease conditions.

  9 months ago ago
What does your Body mass index reveal about your health status?

ENTERTAINMENT

(VIDEO) “Yaani Gym Zimefika hapa” Kenyans Left Talking On This Gym Style

Gym is one of the activity that people do to keep their bodies physically fit. Nutritionally or Medically, their is something call Body Mass Index (BMI). BMI is the accumulation of fats in your body. There are certain marks where when your fat level reach people say you are obese, overweight, normal and underweight. To brash over, see this formula go calculate your BMI. And to assist you, if you are over 25kgm2, hit the gym to be at normal 18kgm2. Well, people go for a gym to build specific body parts. Some

  1 year ago ago
(VIDEO) “Yaani Gym Zimefika hapa” Kenyans Left Talking On This Gym Style

HEALTH

A Six Months Weight Loss Journey from 130 kgs to 78kgs: It Is Doable

Weight loss is not a walk in the park and unlike weight gain it takes alot of commitment to shed reasonable weight. Evidently, calories, wheat and a sedentary lifestyle are some of the things that people rate with weight gain and obesity. However, what they don't know is that majority of women gain weight from hormonal imbalances, child birth and emotional as well as psychological stress. Therefore, shedding the weight becomes hard as one is still stuck in the condition that led to the excess weight build up.

  1 year ago ago
A Six Months Weight Loss Journey from 130 kgs to 78kgs: It Is Doable

HEALTH

What Really Happens Where You Gain A Lot of Weight Without Wanting? Is There a Remedy?

OBESITY Defining a 'healthy' weight for a particular population, it is generally agreed that people with a BMI of < 18.5 kg/m2 should be classified as 'underweight', and those with a BMI of 18.5-24.9 kg/m2 are regarded as of 'acceptable' or 'normal' weight.A BMI in the range of 25.0-29.9 kg/m2 signifies 'grade 1 overweight'.

  6 months ago ago
What Really Happens Where You Gain A Lot of Weight Without Wanting? Is There a Remedy?

HEALTH

How to Calculate Your Body Mass Index to Know if you are Maintaining Healthy Body Weight

Body mass weight is the ratio of your body to the weight. Knowing your BMI is very important as it helps you maintain the right body weight. There are so many diseases brought about by overweight and obesity. You cab be able to stay away from all these diseases if you can be able to have healthy weight.

  5 months ago ago
How to Calculate Your Body Mass Index to Know if you are Maintaining Healthy Body Weight

HEALTH

Five Simple Exercises to Lower Your Belly fat and Weight in few Weeks Without Visiting a gym

It is very important to maintain healthy body weight. Through the BMI you can be able to workout and know if you are having the healthy weight. Too mach fat in your body is associated with so many body problems. Sometime you don't need to attend a gym to lower your weight, all you need is just few exercises even at home.Some of the most important exercise to lower weight at home include ;1.Running or walking.

  5 months ago ago
Five Simple Exercises to Lower Your Belly fat and Weight in few Weeks Without Visiting a gym

HEALTH

Did You Know You Risk Your Self If You Are Underweight

Being underweight has its own risks Examples are....In some cases, being underweight can be a sign of some underlying condition or disease such as anorexia nervosa, which has its own risks.

  8 months ago ago
Did You Know You Risk Your Self If You Are Underweight

HEALTH

What You Need To Know About Habits Everyone With Type 2 Diabetes Should Make Part Of Their Routine

If you're living with type 2 diabetes, your risk of developing heart disease ia more than double that of the general population.However, with proper self care, you can significantly reduce the risk factors that may lead to heart disease.To prevent the development of heart disease, the following regular routine plan to help.

  7 months ago ago
What You Need To Know About Habits Everyone With Type 2 Diabetes Should Make Part Of Their Routine

HEALTH

Kumbe! Obesity in Males Could be Very Dangerous than in Females

Obesity is a medical condition whereby a person carries excessive weight or body fat that might negatively affect their health. You can easily know whether you are obese by taking your weight and dividing it with your height squared.  This calculation is simply referred to as Basal Metabolic Index (BMI).  Moreover, having a BMI of 30 or more is considered as being obese and that means that you are at risk of developing several medical complications including type 2 diabetes, high blood pressure, heart diseases,

  1 year ago ago
Kumbe! Obesity in Males Could be Very Dangerous than in Females

FOOD

Lose Abdominal Fats To Obtain A Flat Belly With These Foods

Sometimes, the fat located in the belly isn’t easy to burn and you may find it difficult to get rid of it even if you follow a healthy balance diet.This condition is most associated with obesity,Today as obesity reached the highest peak s in history,the focus and attention should be on food as a source of health. However, the idea that you are what you eat is a rather ancient concept. Belly fat is more than a nuisance that makes your clothes feel tight. Many health organizations use body mass index (BMI) to

  11 months ago ago
Lose Abdominal Fats To Obtain A Flat Belly With These Foods

COVID

Why Obesity is a risk factor to Corona virus infection

Obesity refers to the state where a person is overweight and his or her Body Mass Index (BMI) is greater than 30. Obesity occurs due to many factors such as poor lifestyle, lack of exercise and genetics. With obesity the risk of mortality due to corona virus infection is high especially to adults over 60 years of age. Corona is an infection caused by corona virus Infection (Severe Acute Respiratory Syndrome CoV-2) that affects respiratory tract especially the lungs hence difficulty in breathing. It is a risk

  1 year ago ago
Why Obesity is a risk factor to Corona virus infection

FOOD

How obesity is an impending crisis worldwide

Obesity refers to the state where an individual is overweight and his or her Body Mass Index (BMI) is greater than 30. Obesity occurs due to many factors such as poor lifestyle, lack of physical exercise and genetics. Obesity is a diet related infection that not only affects an individual but It’s also a great threat to the society. Obesity cuts across all sectors from health sector, economic sector and agricultural sector. For instance, its impact on health sector is widely witnessed with the increased cases

  1 year ago ago
How obesity is an impending crisis worldwide