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PARENTING

Foods Every Man Should Eat Constantly to Improve Their Fertility Naturally

Infertility is a problem that has been disturbing numerous lives of modern couples For men infertility is associated with Low sperm count and motility. It may make it harder to get a partner pregnant. However, Following a healthy and well-balanced diet may provide good nutrition to your sperm, as a result, it might improve sperm quality and boosts your fertility.

  7 days ago ago
Foods Every Man Should Eat Constantly to Improve Their Fertility Naturally

POLITICS

"Being In Bed With Ruto Will Make Ford Kenya Founders Turn In Their Graves" Western MP Spills Beans

The renowned Western member of parliament from Tongaren Constituency Honerable Dr. Eseli Simiyu is an immediate former member and Secretary General of Ford Kenya that is led by Bungoma Senator Honerable Moses Wetangula. Speaking today on TV47, the firm and straightforward man made things clear about the cause of his defection from Ford Kenya together with his counterpart Wafula Wamunyinyi.

  14 days ago ago

ECONOMY-FINANCE

Trans Nzoia Current Agricultural Products Prices.

Many farmers in Trans Nzoia county have a reason to celebrate as the year comes to an end. In Agribusiness sector, 2021 has been one of the most profitable years compared to 2020. The major three crops grown in the region Maize, Tomatoes and Beans have performed so well this year in the market.

  21 days ago ago
Trans Nzoia Current Agricultural Products Prices.

HEALTH

5 Simple Foods You Didn't Know That Will Help You Burn Fat Belly

1. Broccoli This is a common type of veges that you probably know and a perfect food when you what to burn any sort of belly fat.Broccoli is so rich in vitamin C. Broccoli contains a lot of calcium and calcium helps burn fat belly especially in the areas of the abdomen.

  1 month ago ago
5 Simple Foods You Didn't Know That Will Help You Burn Fat Belly

SEX-RELATIONSHIP

Women, Avoid Eating These Foods When Going To First Meet Your Man

Making a first impression is always healthy in any new relationship. This is the period where opinions about you are formed so it's always good to avoid foods that will earn you a bad reputation. The following are some of the foods that you should not take if you are planning to meet your man.

  3 months ago ago
Women, Avoid Eating These Foods When Going To First Meet Your Man

FOOD

Foods You Should Avoid Eating When Going To Meet Your Man

Making a primary affect is continually wholesome in any new relationship. This is the duration wherein evaluations approximately you're shaped so it is usually appropriate to keep away from meals in order to earn you a terrible reputation. The following are a number of the meals which you ought to now no longer take in case you are making plans to satisfy your man.

  2 months ago ago
Foods You Should Avoid Eating When Going To Meet Your Man

PARENTING

Foods That Will Help Your Children Grow

The growth of of a child is determined on the hygiene and the type of food taken. A child’s height is usually determined by genes from the parents. However, studies have shown that external factors, like the kind of food a child eats, can also make a difference and influence the height of the child in his/her growing years.

  3 months ago ago
Foods That Will Help Your Children Grow

POLITICS

Deep State in Trouble as DP Ruto Spills Beans Over This Worrying Plans to Handicap Him in 2022

DP William Ruto The political outbreak is tearing the country into pieces as battle of supremacy and survival takes stormy moves. The 2022 presidential race is giving DP William Ruto sleepless nights and leaving deep state afliates with looming Danger and nightmare. Tangatanga Hustler mover has been in fore front to convince voters that he will save the poor ones he takes over from president Uhuru Kenyatta.

  7 months ago ago
Deep State in Trouble as DP Ruto Spills Beans Over This Worrying Plans to Handicap Him in 2022

FOOD

Never Eat These Foods Before Boarding a Plane

Photo: Courtesy Most people who have boarded planes will tell you that there are things you need to practice when boarding a plane. Just like there are things to be observed when taking a flight, there are also things that should be observed before boarding a flight.

  1 month ago ago
Never Eat These Foods Before Boarding a Plane

FOOD

Do you remember the name of Your highschool Chef? Funny reactions as Kenyans react to a tbt photo.

Every Thursday, people recall their past events and share to their stories on their pages in social media, most people find it funny since most of throwback photos and events are in lower class than the person currently is or just a reminder of an event that caught attention during those moments.

  6 months ago ago
Do you remember the name of Your highschool Chef? Funny reactions as Kenyans react to a tbt photo.

FOOD

Best foods for loosing weight

Food sources to Assist You With getting in shape 1. Beans Cheap, filling, and adaptable, beans are an extraordinary wellspring of protein. Beans are likewise high in fiber and slow to process. That implies you feel full more, which might prevent you from eating more.

  3 months ago ago
Best foods for loosing weight

PARENTING

The Right Foods to Conceive a Baby Girl.

Many couples have been struggling to conceive a girl over a long period of time. It is important for every woman to eat a healthy and balance diet food when trying to get pregnant. This will help to boost her body energy level, weight and to reduce the chances of health problems.

  7 months ago ago
The Right Foods to Conceive a Baby Girl.

FOOD

Kenyan Cherished Dishes That Hold a Special Place

1. Ugali ( Cornmeal Staple) Ugali is cooked from the grinded staple food in Kenya, maize. It is prepared by adding flour to boiling water and heating it while mixing untill it turns to a dense solid block of cornmeal paste. In many Kenyan homes, ugali is the main dish to be served especially during supper times.

  6 months ago ago
Kenyan Cherished Dishes That Hold a Special Place

ECONOMY-FINANCE

Here Are 3 Crops Grown In Kenya With Lucrative Annual Income

Agriculture is the main economic activity which employs approximately 60 percent of Kenyans . It is ranked the second most paying economic activity after business. The choice of a crop to grow depends on the climate of a particular area. Suitable growing conditions enhances the productivity of given crop .The following three crops give the best returns for its growers in Rift Valley.

  4 months ago ago
Here Are 3 Crops Grown In Kenya With Lucrative Annual Income

HEALTH

Here Are Some Foods That Can Actually Help You In Controlling Your Blood Sugar

The current lifestyle exhibited by many has caused the increase of diabetes on daily basis. Manufactured meals that contains high amount of sugar has become one of the most consumed foods that people eats on daily basis and this leads to increase in number of people diagnosed with diabetes.

  7 months ago ago
Here Are Some Foods That Can Actually Help You In Controlling Your Blood Sugar

FOOD

9 Foods to assist you with shedding pounds

Heavenly food sources that help you diet? It sounds unrealistic. Most likely: Weight misfortune boils down to straightforward math. You need to eat less calories than you consume. Certain food varieties can help you shed body weight, since they help you feel full more and assist with checking yearnings."

  6 months ago ago
9 Foods to assist you with shedding pounds

FOOD

Price Tags For Different Food Stuffs In Kenya

In different parts of the country, prices of food stuffs are either high or low depending on the demand. We are going to look at maize,meat and beans in some of the counties. 1. Maize The price of maize is seen to decrease due to the harvesting period but is expected to rise upon cultivation and weeding seasons.

  4 months ago ago
Price Tags For Different Food Stuffs In Kenya

POLITICS

Ruto's Spokesperson spills the Beans on what Raila Fears the most after his Wednesday interview

Ex Prime Minister Raila Odinga graced Kalenjin Radio Stations to Sell his Unity Bid Dubbed 'Azimio La Umoja'. He looks to join the all nation thus far he has gone in Five region; Coast, Western, Nyanza, North Eastern and Rift valley. The train is going to take off and AU exceptional agent keeps on talking with partners and as of now he has been embraced by segment of leaders in Most parts he has visited.

  3 months ago ago
Ruto's Spokesperson spills the Beans on what Raila Fears the most after his Wednesday interview

PARENTING

Parent Check Health Food Varieties That Will Make Your Child Grow Fast

The following are 3 food varieties you should take care of your child routinely during their growing up stage. 1. Vegetables Indeed, a ton of children may not for the most part like vegetables, yet in the event that you can sort out innovative approaches to make them love them, just as devour them consistently, you' ll have their thanks and appreciation later on in life when they become completely mature and talk grown-ups.

  7 months ago ago
Parent Check Health Food Varieties That Will Make Your Child Grow Fast

PARENTING

5 Foods That Will Increase Libido And Fertility In Women

According to Center for Disease control and Prevention, approximately 1 out of 10 women experience infertility. Balanced diet and foods rich in several minerals mentioned here will help them build their cells and most importantly help then when they need to conceive a baby. Here are some of the foods.

  7 months ago ago
5 Foods That Will Increase Libido And Fertility In Women