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SEX-RELATIONSHIP

Five foods that help to last longer in bed

Just havingBelieve it or not, there are few foods that can potentially improve your sexual stamina. Last longer in bed and boost your bedroom satisfaction with the below diet; Ginger Ginger helps in improving sex life by aiding blood flow and improving artery health. The study shows that consuming a mere teaspoon of the ginger tuff several days can lead to heart-heathy benefits.

  24 days ago ago
Five foods that help to last longer in bed

SEX-RELATIONSHIP

Foods That Can Prevent Erectile Dysfunction In Men.

Erectile dysfunction can cause pressure, relationship strain and low fearlessness. A few food varieties are ideal for men's sexual wellbeing and directing erectile brokenness. The following certain foods may be likewise be useful. Here's a rundown of them underneath: 1 Avocados. They do something amazing for men's moxie.

  2 months ago ago
Foods That Can Prevent Erectile Dysfunction In Men.

FASHION-BEAUTY

How to Maintain a Youthful Look With a Banana Peel, Regardless of Your Age

Have you ever wondered how you can be able to look ten years younger and get clear skin without breaking the bank? perhaps you have to use a lot of money on skin routines that have left you with more disappointment. Did you know that a banana peel can help you get rid of wrinkles and help you maintain a youthful look?

  1 month ago ago
How to Maintain a Youthful Look With a Banana Peel, Regardless of Your Age

HEALTH

Here Are The Reasons Why You Should Eat Watermelon Seeds

Watermelon is one of the fruits that is greatly rich in water content. Watermelon is good for hydrating the body because it contains potassium, vitamin A, C, zinc and fat. It is interesting to know that the watermelon benefits not only come from its fruit but also its seeds and that is why you should not remove the seeds.

  2 months ago ago
Here Are The Reasons Why You Should Eat Watermelon Seeds

FASHION-BEAUTY

Do you want to get smooth and glowing face in two weeks? Try eggs they can help you

Eggs are enriched with nutrients such as minerals,vitamins,proteins and Amino acid that your body needs to be strong and healthy.Eggs have been used in beauty therapy as a skin care for years because it has the ability to smoothen and kill bacteria when used on skin.

  6 months ago ago
Do you want to get smooth and glowing face in two weeks? Try eggs they can help you

FASHION-BEAUTY

How Eggs Can Help You To Have a Smooth and Glowing Face in Two Weeks.

Eggs are considered to very nutritious whether consumed or used on the skin. An egg contains special nutrients like vitamins, minerals, proteins and Amino Acids that your body requires to be strong and healthy. Over the years eggs have been used in the beauty therapy to enhance individual skin care. When used on the skin it has an ability to smoothen and kill bacteria on your skin. It also helps your skin to glow. The whole egg can be used in the beauty therapy. In this article we are going to learn how to get

  10 months ago ago
How Eggs Can Help You To Have a Smooth and Glowing Face in Two Weeks.

HEALTH

Benefits of Eating Water Melon Seeds in Our Body

Water melon is rich in Amino acid that may help move blood through your body and can lower your blood pressure. Studies show that it may lower your risk of heart attacks.  As watermelon seeds are full of nutrients like proteins, essential fatty acids, magnesium, zinc; it helps to provide surprising benefits to our body.

  5 months ago ago
Benefits of Eating Water Melon Seeds in Our Body

FASHION-BEAUTY

How to use rice water for hair growth

Do you want long, voluminous and healthy black hair? Well, there is a new hair trend-rice water is the best treatment for your hair. People who have tried this hair treatment have claimed impressive results, including instant hair shine and faster hair growth. Rice water contains Amino acids, antioxidants and vitamins B, C and E that are vital for strong hair roots, increasing it's volume and length while leaving it with a shiny and stunning looks.

  4 months ago ago
How to use rice water for hair growth

HEALTH

What cooked groundnuts do to your body

Groundnuts are highly consumed this is due to its various ways, it can be prepared in various ways it can either be fried,boiled or even roasted based on the individual choice. Therefore groundnuts have numerous benefits in humans body. 1:Help fight Depression. Groundnuts contain Amino acid like tryptophan which is essential for the production of serotonin.,

  2 months ago ago
What cooked groundnuts do to your body

POLITICS

MCAs Bribed With Sh 150, 000 To Pass 2020/21 Appropriation Bill in This County

Corruption is the biggest disease that has affected the country at the moment. Both leaders at both level of the government have been implicated in graft scandal. The money that is meant to steer development to boost the lives of common mwananchi have been diverted into the pockets of the few individuals who are the helm of the leadership in the country.

  3 months ago ago
MCAs Bribed With Sh 150, 000 To Pass 2020/21 Appropriation Bill in This County

FOOD

Are energy drinks good or bad for you?

Energy drinks are intended to boost your energy, alertness and concentration but they may have harmful consequences, which has led many people to question their safety. Nearly all energy drinks contain the ingredient caffeine to stimulate brain function and increase alertness and concentration. A few of the most common ingredients other than caffeine are listed below: 1. SUGAR: usually the main source of calories in energy drinks, although some do not sugar and are low-carb friendly. 2. B VITAMINS: play an important

  1 year ago ago
Are energy drinks good or bad for you?

FASHION-BEAUTY

PHOTOS: Five Natural Foodstuffs That Will Make Your Skin Ever Smooth.

Every human being has desire to have a smooth and a glowing skin but worry not here are some natura foodstuffs that will never disappoint you.

  8 months ago ago
PHOTOS: Five Natural Foodstuffs That Will Make Your Skin Ever Smooth.

FOOD

Here is Why Men Should Be Eating Eggs Every Morning

To begin the day, men are encouraged to be taking eggs for breakfast because of the following very important reasons Eggs Assist in Raising Enough Cholesterol. Normally the levels of High Density Lipoprotein are escalated when someone takes at least two eggs in the morning. Chances that someone will have heart diseases is very low with the increased levels of High Density Lipoprotein. Eggs Brings About Choline. Choline is a vitamin that is usually soluble in water and it’s among the B vitamins. Its functions

  1 year ago ago
Here is Why Men Should Be Eating Eggs Every Morning

HEALTH

7 good reason you should try consuming pumpkin seeds

Pumpkin seeds are gotten from a pumpkin.they are great source of protein an unsaturated fats.they also contain a variety of nutrients . Pumpkin can be grown in most part of the world including kenya.in today article I'm going to write about 7 health benefits of eating pumpkin seeds. 1 pumpkin seeds are full of antioxidant that may help to protect against diseases and reduce inflammation.

  3 months ago ago
7 good reason you should try consuming pumpkin seeds

HEALTH

Benefits of natural Aloe Vera

Aloe vera is a natural plant found mostly in arid and semi arid areas. The plant is used as herbs in the African set up to prevent and treat some of the diseases related to the gastrointestinal system. These are the health benefits you should know: 1. Aloe Vera is an adaptogen that makes it great for the body metabolism system to counter both negative and positive feedback in the human circulatory system. 2. Helps in digestion as it counteracts the pathogens and germs that might be swallowed by food or due to

  1 year ago ago
Benefits of natural Aloe Vera

FOOD

Reasons you Should Eat Pork Meat

Pork meat is one of the most nutritious type of meat you should consider eating. It is the meat that comes from pigs. Today let's have a look on some amazing healthy benefits of eating pork.1) Great source of selenium. Selenium is one of the minerals found in pork. It is of much importance to our bodies. Pork contains a significant amount of this mineral which is crucial to maintaining proper thyroid functioning. 2)Rich in vitamins. Besides being high in proteins,pork is also rich in essential vitamins such

  1 year ago ago
Reasons you Should Eat Pork Meat

HEALTH

Do You Drink Broth Soup? Check Out It's Advantages

Broth soup is also known as bouillon. The following are some of the advantages of drinking Broth soup. 1) Good Source of Amino acids. It contains collagen that is a structural protein found in areas like cartilage, skin or even bone when boiled it gives gelatine.

  6 months ago ago
Do You Drink Broth Soup? Check Out It's Advantages

HEALTH

The Importance And Health Benefits Of Amino Acids

Amino acids are probably the littlest particles that development proteins. They are fundamental for all living things. However the human body can just deliver some of them normally. Along these lines, most fundamental amino acids must be presented through our stomach related framework by eating different protein rich food varieties.

  4 months ago ago
The Importance And Health Benefits Of Amino Acids

FOOD

How the Foods You eat affect your brain

If you sack all of the moisture out of your brain and broke it down to it's constitute nutrition content, what would it look like? Most of the weight of your dehydrated brain would come from fats also known as lipids. In the remaining brain matter you would find Proteins and Amino acids, traces of micronutrients and glucose. The brain is ofcourse more than just the sum of it's nutritional parts. But each component does have a distinct impact on functioning, development, mode and energy. So that post launch apathy

  1 year ago ago
How the Foods You eat affect your brain

HEALTH

The basics of muscle building supplements available in Kenya

If you are a regular bodybuilder or power lifter then you know the importance of including supplements in your workout diet plan .For beginners and people who are thinking of taking supplements this article will hopefully help you decide on which supplement will work for you and help you achieve your goals. Just to be clear ,supplements are NOT steroids and do not have any side effect when used correctly .The biggest downside to supplements id say is the price as a tub of good quality whey protein ,creatine

  1 year ago ago
The basics of muscle building supplements available in Kenya