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HEALTH

Ways To Increase Brain Memory And Sharpness(Intelligence)

Mindset are beliefs that one holds in his or her mind and that which determines his or her present circumstances. There are two types of mindset which are Fixed and Mindsets. The fixed mind setters argue that one's ability of intelligence, cannot be cultivated or increased while growth mind setters argue that, one's mindset can be increased through gaining proper education and information.

  12 days ago ago
Ways To Increase Brain Memory And Sharpness(Intelligence)

POLITICS

List of UDA MP Seats Won So Far in Kisii And Nyamira Counties

The country held its general elections on August 9 this year whereby millions of Kenyans woke up very early in the morning to vote for their leaders in several positions starting from the presidential seat, gubernatorial, Senatorial, and Members of Parliament, Members of County Assemblies, and Women Representatives.

  3 days ago ago
List of UDA MP Seats Won So Far in Kisii And Nyamira Counties

OTHERS

Decision 2022: Kiems Kit Fails To Identify Rigathi Gachagua

Rigathi Gachagua, the Kenya Kwanza Alliance's vice presidential candidate, cast his ballot at 7:39 a.m. after failing to be recognized biometrically. After numerous attempts with the Kenya Integrated Elections Management (KIEMs) kit using his finger prints failed, Mr. Gachagua was compelled to be identified to vote through a manual register. Mr. Gachagua's tardiness in casting his vote had alarmed his followers. Before being recognized and given the opportunity to cast his ballot, the candidate was made to rub

  5 days ago ago
Decision 2022: Kiems Kit Fails To Identify Rigathi Gachagua

POLITICS

Meet Joho's Little Known Billionaire Brother Alleged To Be Running Their Family Businesses

Said Abdallah Joho, also known as Alpha or Abu Joho, is his name. He is the little-known elder brother of the current Mombasa county governor, Ali Hassan Joho. He is the first child in a family of seven children, Joho included. This man dislikes publicity and prefers to stay out of the spotlight.

  18 days ago ago
Meet Joho's Little Known Billionaire Brother Alleged To Be Running Their Family Businesses

TRAVEL

Have you ever felt like vomiting while traveling? Here are some tips to prevent.

Motion sickness is feeling sick when travelling by car, boat, plane or train. You can do things to prevent it or relieve the symptoms. Here are some of the ways to prevent motion sickness. What to do reduce motion – sit in the front of a car.

  18 days ago ago
Have you ever felt like vomiting while traveling? Here are some tips to prevent.

POLITICS

Makau Mutua React To Kenya Kwanza Coalition Prayers Day At DP Karen Residents

It is now clearly it is remaining only 5 days to general election in Kenya, candidates are all over the country hunting for vote William Ruto after prayers in his karen residents went to campaign to Nyeri county while Raila Odinga who is the leader of Azimio LA umoja held campaign in Kiambu county.

  12 days ago ago
Makau Mutua React To Kenya Kwanza Coalition Prayers Day At DP Karen Residents

OTHERS

5 Signs of an alpha male

Alpha male is a man who is highly intelligent confident and successful. he assumes a domineering role in professional or social situation 1 . he is always in control of his emotions the alpha male is always concentrated on the bigger picture and does not let small occurenses ruin his emotions or create unnecessary enemies 2 .great leadership skills alpha males are known for their planning skills and tend to make great leaders. they tend to have a great taste for leading and planning . 3 .goal oriented alpha

  7 days ago ago
5 Signs of an alpha male

POLITICS

Kiems kit fails to identify Rigathi Gachagua

Kenya Kwanza Alliance official running mate Rigathi Gachagua at last casted a ballot at 7.39 am after he was unable to be distinguished biometrically to make his choice. Mr Gachagua had to be recognized to cast a ballot through manual register after various endeavors through the Kenya Integrated Elections Management (KIEMs) pack utilizing his fingerprints fizzled.

  5 days ago ago
Kiems kit fails to identify Rigathi Gachagua

HEALTH

Top Foods That Cure Asthma

Apples and Oranges If you’re looking to alleviate asthma symptoms, start by adding more fruit to your diet, Prehn says. Fruit is a good source of beta carotene and vitamins C and E, which can reduce inflammation and swelling in the lungs. The 2017 Nutrients review noted the reason that fruit has this effect isn’t known, but it seems apples and citrus fruits (including oranges) specifically have been shown to decrease asthma risk and symptoms.

  17 days ago ago
Top Foods That Cure Asthma

POLITICS

Photos of Junet Mohamed and Hassan Joho matching outfits ahead of Azimio la Umoja rally in Kasarani

All roads are headed to Nyayo Stadium or Kasarani stadium. This depends with the party which a person is supporting. Azimio la Umoja one coalition which is led by Raila Odinga has his very last campaign rally at Kasarani stadium in Nairobi County. His opponent William Ruto for United Democratic Alliance (UDA) party is today having his final rally at Nyayo Stadium.

  8 days ago ago
Photos of Junet Mohamed and Hassan Joho matching outfits ahead of Azimio la Umoja rally in Kasarani

POLITICS

"No Heena Voting" KIEMs Kits Fail To Identify Swahili Women With Heena On Their Fingers, See New Way

The voting process is continuing in most parts of the country. The process as from latest updates it's nearly to 31% percentage of registered voters have already casted their votes. The process although has been been unsuccessful in most parts of the country due to the failure of KIEMs kit to verify voter details so as to be allowed to vote.

  5 days ago ago

SCIENCE-HIGHTECH

3 Subtle Signs Of An Omega Male

Hey everyone, today, we are going to learn about three subtle signs of an omega male. Now, let's begin. Are you a dominant or submissive personality? Many men think they have a dominant personality type. You see yourself in the confident characteristics of an alpha male, or the total self - sufficiency of a sigma personality.

  11 days ago ago
3 Subtle Signs Of An Omega Male

SCIENCE-HIGHTECH

5 characteristics of the Sigma male

SIGMA MALE WHAT IS A SIGMA MALE? Sigma male is a slang term used in masculinist subcultures for a popular, successful, but highly independent and self-reliant man. Another term for a sigma male is a lone wolf. A sigma male is a more like an introverted alpha male who do not conform to society standards and rather think for themselves.

  12 days ago ago
5 characteristics of the Sigma male

SEX-RELATIONSHIP

The sufferings in dating for an alpha woman

Being an alpha female is, for the most part, pretty cool. The woman who knows who she is. We are totally independent, and fiercely motivated, and we are passionate about romantic tenderness. We are also incredibly stubborn, headstrong, opinionated, and can be intimidating or misjudged by men.

  14 days ago ago
The sufferings in dating for an alpha woman

FOOD

Good News to All Kenyans as Naivas Supermarket Unveils New Prices of 2L, 3L and 5L of Cooking Oil

After the upcoming Naivas Supermarket lowered the prices of 2, 3, and 5 litres of cooking oil, Kenyans all over the country can now sigh with relief. Naivas Supermarket informed Kenyans via its official Facebook page that the price of 2 liters of Fresh Fri Cooking oil, which was formerly Ksh 841, has been reduced to Ksh 669.

  17 days ago ago
Good News to All Kenyans as Naivas Supermarket Unveils New Prices of 2L, 3L and 5L of Cooking Oil

POLITICS

Photos: Pomp and Colour as Kenyans Stream into Kasarani and Nyayo Stadium for Final Submissions

Today is a big day in Kenya Politics. With only two days to the general elections, Political Campaigns come to an end today. Kenya Kwanza is set to hold a mega rally at Nyayo Stadium while Political Rival Azimio are set to hold theirs at Kasarani Stadium.

  8 days ago ago
Photos: Pomp and Colour as Kenyans Stream into Kasarani and Nyayo Stadium for Final Submissions

HEALTH

How Useful Is Coriander Leaves

1.Manages stress These magical leaves can also lower your stress levels. “Coriander leaves ease digestion and lower physical stress in the body. These leaves enhance the mood by keeping the digestive system clean, healthy, and reduce oxidative stress. 2.It enhances heart health Coriander is also heart-friendly we explains that it is considered a diuretic, and flushes out extra sodium from the system by lowering blood pressure.

  16 days ago ago
How Useful Is Coriander Leaves

POLITICS

NEWS: IEBC Breaks Silence After DCI Saga. This is What Chebukati Said.

IEBC head, Wafula Chebukati, has backed Smartmatic International Holdings and insisted that the agreement with the Dutch company was legal. The election commission said in a statement dated July 26 that Smartmatic International defeated five other companies to obtain the lucrative contract in 2021. Chebukati further justified Kenyan company Seamless Limited's participation by saying that they are collaborating with the Dutch company to supply crucial technology needed during the next elections.

  19 days ago ago
NEWS: IEBC Breaks Silence After DCI Saga. This is What Chebukati Said.

EDUCATION

UON Economics Graduate Goes Contrary to Academicians' and Literates' Belief and Venture into Farming

Alpha, 24, is an economics graduate from the University of Nairobi, defying the perception that farming is for the illiterate. He decided to put his degree to good use by expanding his agricultural business and working on building confidence and development programs. Love for Farming "As a kid, I always aspired to be a greater farmer than my father."

  2 months ago ago
UON Economics Graduate Goes Contrary to Academicians' and Literates' Belief and Venture into Farming

FOOD

Uproar As Naivas Supermarket Reduces Price of 3 Litres Cooking Oil by Ksh 369, See The New Price

Naivas supermarket took internet by storm at the twilight hours of today evening after announcing a mega reduction in the prices of cooking oil across all Naivas outlets in the country. Speaking via its official Facebook page, Naivas Supermarket articulated that 3 litres of Fresh Fri cooking oil which has reduced by a remarkable Ksh 369 from the previous retailing price of Ksh 1,268 to Ksh 899.

  18 days ago ago
Uproar As Naivas Supermarket Reduces Price of 3 Litres Cooking Oil by Ksh 369, See The New Price