Surprising Signs Of Heart Diseases That Most People Ignore
Millions of people throughout the world suffer from the hazardous condition known as heart disease. To diagnose and treat heart disease early, it's crucial to be aware of its signs. Unfortunately, a lot of people choose to disregard or downplay such warning signs, endangering their health.

“I Remember My Father’s Painful Death Due To Cancer When I Listen To My New Song” Jovial Reveals
Singer Jovial has released a new song by the name of don’t give up, and she featured Lexsil in this great song. Jovial also used actor Tyler Mbaya popularly known as Baha and his wife YouTube content creator Georgina Njenga has her video vixens, but she revealed that she remembers how her father died while she is listen to this new song which took her a lot of efforts to make.

Never drink water during these times no matter how thirsty you are
Our bodies require water to function correctly, and being hydrated is crucial for overall health. Despite being thirsty, there are some situations in which drinking water is not advised. In this post, we'll look at a few of these scenarios and explain why it's better to stay away from drinking water in them.

"Not Even William Ruto Can Stop Me From Achieving What Am Planning" Kenyans Told Publicly By Ledama
President Dr William Samoei Arap is a man under a lot pressure. The president is barely eight months old in the office but most of his Kenya Kwanza Alliance government decisions are badly backfiring and in most instances, inflicting a lot of pains to the hustlers who voted for them.

Bad News to Ruto as Raila Sends Him This Evening Message Warning Him of Upcoming Tough Battle
Azimio la Umoja leader Raila Odinga has hit out at the Kenya Kwanza administration led by President William Ruto asking him to listen to the grievances of Kenyans or face the greatest anti-government protest ever seen before. In a statement to newsrooms, the vocal leader of the opposition gave President Ruto two choices to choose or face dire consequences.

"GIve the government benefit of doubt, " Azimio Politician Speaks, Says This to Kenyans
(photo courtesy) The proposal to contribute 3% of one's income to the housing plan has elicited mixed reactions from Kenyans. While many may view it as a good plan, it is somehow untimely given the harsh economic times that we are facing. Azimio politicians have hinted at rejecting the bill on the floor of Parliament, but it seems that not all are reading from the same page.

Sultana Updates: Asya Is Maria's Mother. Maria Can't Believe What She Is Hearing, Wednesday 31st May
Asya is crying. She feels the pain on what happened to her long time ago before coming to work at Jabali’s home. She has decided to reveal everything to Maria. Asya tells Maria how her sister caused a lot of pain to her by doing an evil act to her. Asya regrets and hates her sister so much. Asya had a sister called Deborah. Asya’s boyfriend was called Gabriel. It happened that Asya’s sister Deborah fell in love with Asya’s boyfriend. Asya found them in her house and after sometime Asya’s sister became

Sultana:Asia Shares Her Deepest Secret With Maria
In today's episode, Maria and Asia will be in the kitchen preparing a meal. Asia tells Maria she can't understand why good people land to evil people. Asia gives an example of Buya that is a nice man but married an evil woman like Fatima.

Sometimes Hope Is All You Need
I don't know who needs to read this but I do hope that through these simple words, at least your burden may lessen and your mind will be enlightened. You may be into a devastating situation right now and don't know what to do. Perhaps, locking yourself inside your room crying all day and decided to not to talk to anyone may reduce the pain you're hiding but I think that'll be the best chance for you to reflect. Why does God allow you to feel the pain? Why does He allow you to be in that situation? Why does it

“Avoid people Who Know Where You Buried Your Past” Mary Lincoln Says Days After Buying A New Car
If you frequently visit social media pages you must have come across Mary Lincoln at some point. She is a renown kikuyu gospel musician who has moved from grass to fame through hard work and determination within the shortest period of time. With more than ten years of experience as a musician, the Gospel musician has solidified her position as one of the most prominent figures in the Kikuyu Gospel genre.

Wanjigi Advises Ruto On What To Do As He Warns Against Increasing Taxes
Businessman cum Politician Jimmi Wanjigi, has warned President Wiliam Ruto against Increasing taxes on Kenyans. The businessman warned that Kenyans have been squeezed and the pain they are currently going through is unbearable. He noted that by Increasing taxes, Kenyans will only go through a lot of pain more than what they are already going through.

"This Is What Mackenzie And His Armed Men Were Doing" Kindithi Reveals
The details of what has been happening in Shakahola Forest are like a burning bush as more hidden secrets are unveiled. The leader of the cult, Mr. Mackenzie, and also the owner of Good News International Church at Kilifi, Mombasa, are still in custody for killing innocent souls and brainwashing them to see God.

Sultana Series: Dida Still Under Attack As She Cries For Jabali To Do This For Her, Monday 29th May
Dida is still in the hands of Fatima. You can’t believe it’s her biological mother doing all these to her. She is going through painful moments she has never experienced in her life. Fatima is doing this to her only to get what she wants from Buya.

What Can Kill Ladies During Menstruations
Menstruation is simply a ordinary thing that women bear every and each and every month for 3- 4 days or 5 days at most. Menstruation can also be a way of displaying you as a female that your reproductive gadget is functioning as it is supposed to and it is in top condition.

"She Told Me She Was Hurting Before She Disappeared" Mother Shares How Her Daughter Disappeared
This article is a painful story of a mother which will teach mothers and daughters an amazing lesson. This is a story of a lady named Marion who was married in Switzerland. Marion is middle aged lady who mysteriously disappeared from home. According to an interview with Lynn Ngugi, Marion met her boyfriend in Kenya and was eventually taken to Switzerland where she got married.

Netizens React To Single Dad Who Lost Wife While Giving Birth To Their Twins
Even from a mother's perspective , raising an infant is not easy , it requires patience and special kind of love, May God guide him. This man passed a lot of pain he still has a scar may God remember him and give him strength. Sorry Mr.Omondi, from far a distance,with my eyes tightly closed, crestfallen,verily verily,I am able to feel that emotional pain emanating from that thin membrane encapsulating your soul.

"Not Even Ruto Can Stop Me From Achieving My Goals" Narok Senator Olekina Tweets
President Dr. William Samoei Arap is a man under a lot of pressure. The President is barely eight months in office but most of his Kenya Kwanza Alliance government decisions have backfired and in most cases have caused a lot of pain to the fraudsters who voted for them.

Revealed Causes And Treatment Of Pain On The Bottom Of Your Feet As Per Experts
Pain in the foot and lower leg often occurs at the place of impact. Some people have pain either under or behind their heels. This page details the Cleveland Clinic's and Clinical News Today’s recommended applications and drugs for treating foot pain. One of these is plantar fasciitis. The most common cause of heel pain is plantar fasciitis. This is the most common theory for why your heels hurt. The problem arises when the belt, a band of connective tissue that runs along the bottom of the foot, becomes stretched

Secrets On How To Give Birth Easily Without Much Pain
Many women experience significant pain throughout the delivery process as a result of the contraction of the uterine walls. There is always labor during delivery, but how intense it is largely on how you handled yourself during the pregnancy. The actions listed below can help you avoid experiencing a lot of pain during your pregnancy.

"He Was in A lot of Pain" Sad News as Ondiek Breaks the Silence and Reveal the last Moment of Gibson
Millions of Kenyans have been entertained by a number of Kenyan comedians and actors. Some of them became ill and died, leaving millions of followers and supporters across the country in mourning. Losing a role model is heartbreaking. According to a reliable source, new information has emerged about the late Vioja Mahakamani actor Gibson Mbugua's medical last moments before dying.
