Signs Of A Dying Person That Should Not Be Taken For Granted
As per Healthline, death is a universal phenomenon that is bound to happen to every individual at some point in their life. The topic at hand is challenging to address and accept. Observing the process of someone passing away can have a significant impact on one's emotional state, and it can be a difficult task to identify the signs that indicate the person is nearing the end of their life.
Unveiling the Unknown Dangers and Consequences of TikTok After Midnight
Renowned radio presenter Atieno Stecy has taken it upon herself to shed light on an often-overlooked aspect of the popular social media platform TikTok—late-night usage. In a recent segment on her social media platform, she dedicated time to educate Kenyans about what happens on TikTok past 12 am and the potential risks and consequences associated with it.
Here Are Medical Reasons Why You Should Put Garlic Under Your Pillow
Garlic has been acknowledged for its medicinal properties since ancient times. Garlic is considered beneficial to the digestive system and the body as a whole due to its high antioxidant content and anti-inflammatory properties. According to Healthline, placing garlic under one's pillow can provide various health benefits.
You Are Slowly Killing Your Brain If You Keep Doing These Five (5) Things
The choices we make on a daily basis have an impact on our psyches. Even though there isn't always a direct correlation between these behaviors and brain health, they are nevertheless dangerous nonetheless. The chance of acquiring mental and physical illnesses like depression and anxiety, as well as medical conditions like Alzheimer's disease, stroke, epilepsy, and cancer, increases when vital nutrients for the brain are lacking.
5 Things You Should Never Fight For If You Want to Live Long
Living a long and healthy life is a goal that many of us strive to achieve. While there are numerous factors that contribute to longevity, certain battles are simply not worth fighting. In this article, we will discuss five things you should never fight for if you want to increase your chances of living a long and fulfilling life.
Things to Avoid As a Woman to be Successful in Life
Being successful means, something different to every person, like beauty,it's your responsibility to determine what success means for you and how you go about breeding success in your life. Here are things to avoid; 1• Being too honest_ Opening up to a stranger has nothing to do with image of a lady.A true woman is never too much to do with image of a lady.A true woman is never to much when when it comes to communication with new people.She doesn't share details of her personal life, her job or her innermost thoughts.
7 Things You Do Not realize Are Signs Of An Anxiety Attack
Anxiety is a common mental health issue that affects millions of people around the world. While the symptoms of anxiety attack are well-known, there are some signs that are often ignored or misunderstood. In this article, we will discuss 7 things that you may not realize are signs of anxiety attack and what you can do to manage them.
10 Unexpected Signs Of Depression
Depression is a common mental disorder that affects millions of people worldwide. The World Health Organization estimates that over 300 million people suffer from depression globally. It can cause intense emotions such as sadness, hopelessness, and anxiety, leading to significant changes in behavior and mood.
Overcoming Social Media Addiction and Breaking Free from the Trap.
Before you read this article please follow me. Social media addiction has emerged as a pressing concern in the current world. As the digital space advances, individuals are increasingly finding themselves stuck in the social media platforms designed to keep them stuck. The effects of this addiction can be very severe, leading to deterioration in mental health, strained relationships, and reduced productivity of an individual.
5 Things You can do to Ensure The Break Up is Kind, Honest and Respectful
It's never easy to say goodbye to someone you like love and sometimes deciding how to break up can be more difficult than dealing with these uncertain feelings to begin with. There a few things you can do to ensure the break up is kind, honest and respectful;
5 Ways To Get Over Your Ex
A breakup doesn’t just end a relationship. It can destroy your self-worth and leave you feeling lonely and unwanted. It can be a devastating blow to your mental health, especially if you are still in love with your ex. But there are ways to move on and come out of it stronger and healthier.
Six Ways To Detox Your Mind
Detoxing your mind is the process of: - Eliminating negative thoughts - Eliminating negative emotions - Restoring your mental health Not only your mind, but your physical health can also be improved with detoxing. Here are the 6 ways you can DETOX your mind (it really works):
You are Slowly Killing your Brains if you keep doing These 5 things
Daily decisions have a significant effect on our thought processes. Even if there is no correlation between these habits and performance in the classroom, they are nevertheless harmful. A deficiency in brain-nourishing nutrients in the diet has been related to dementias like Alzheimer's and Parkinson's, neurological diseases like epilepsy and cancer, and mental health issues like sadness and anxiety.
Kisii County Residents Blamed On Over-Reliance On Traditional Beliefs And Myths About Mental Health
Mental Health has lately been the problem people are facing nowadays. A number of people who are going through mental health never visits doctors but however they turn to witchcraft.photo courtesy (picture of Kisii town used for illustrations) Kisii county has been on spot for the past few years for recording a number of many mental health case in the county.
5 Possible Signs That You Need To See A Therapist And Why You Will Benefit
If you take your cues from reality TV, you probably believe that therapy is a last-ditch effort to recover sanity. The truth is that everyone goes through phases of stress, unhappiness, grief, and conflict. In reality, one in every five American adults suffers from a mental disorder.
Grim Discovery in Phase 6 Makongeni: Alleged Suicide Inside Kiosk Points to Alleged Domestic Turmoil
In a heart-wrenching incident that has left a tight-knit community in Phase 6 Makongeni, Thika, reeling with shock, a man in his 60s took his own life inside his kiosk. The devastating act, suspected to be driven by domestic problems, has left neighbors grappling with sadness and concern.
Proven Ways That You Must Try To Detox Your Mind
Just as our bodies can benefit from detoxification, our minds also require periodic cleansing to maintain optimal mental health. The daily stressors, information overload, and negative influences in our lives can leave us feeling overwhelmed and mentally exhausted. By implementing proven strategies to detoxify the mind, we can regain clarity, promote emotional well-being, and cultivate a more positive mindset.
Here's what you should know about health and wellness
Health & Wellness Essentials Things you should know about health and wellness When it comes to health and wellness, there are several important aspects to consider. Here are some key points you should know: 1.Balanced Diet: Maintaining a balanced diet is crucial for overall health and wellness.
Shakahola Exhumation Team Suffer Trauma As They Claim Of Bad Dreams At Night
The horrifying practice of human exhumation has a long history, particularly when it comes to digging up remains in graveyards and burial grounds. With the advent of modern technology, the hunt for closure in unresolved deaths has increased, with expert teams of professionals being hired to locate and retrieve bodies from their final resting places.
Woman, 24, In Court For Locking Her Parents Out Of Their House Overnight
A source has reported about a woman, 24, in court for locking her parents out of their house overnight. It has been revealed that the 24-year-old woman allegedly locked her parents out of their house in Kasarani. This is what forced them to seek accommodation at their neighbour’s house.