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HEALTH

Herbal Teas for Stress Relief and Brain Health

People have drank herbal teas for thousands of years to enhance their health and just to enjoy. Herbal teas can help you sleep better by reducing tension and anxiety. Here are some of examples of tea that you can use: • Best tea overall: lemon balm • Best tea for anxiety: linden tea

  3 hours ago
Herbal Teas for Stress Relief and Brain Health

ENTERTAINMENT

Amber Ray's Bestfriend Accidentally Posts An Embarrassing Video Of The Socialite Doing This

Last night, Keroche breweries heiress Anerlisa Muigai organized a party where she invited several socialites the likes of Amber Ray, Phoina and Eric Omondi. The party was basically to celebrate several drinks that have been invented by Keroche Breweries Company as they launch more new ones. Many people who made it to the party enjoyed different drinks since everything was free of charge.

  1 days ago
Amber Ray's Bestfriend Accidentally Posts An Embarrassing Video Of The Socialite Doing This

SOCIETY

My Fat Always Goes To the Right Places, Amber Ray Sparks Mixed Reactions Online After Posting This

Amber Ray has again hit the headlines after she posted her photo with a hilarious caption. In the photo, she was seen trying to get something to eat from the fridge. She was seen Hinting that she was careless and doesn't bother what people say. She captioned the photo saying, "Girls want attention, women want respect but legends just don’t care.

  3 days ago
My Fat Always Goes To the Right Places, Amber Ray Sparks Mixed Reactions Online After Posting This

LIFESTYLE

How You Can Use Coke Soda to Kill and Eradicate All Rodents in Your House

Rodents have no respect for any item in your house, they will gnaw on and into just about any chewable item that is stored in the attic, basement, garage or closet, including irreplaceable family heirlooms, valuable paintings, and important documents. Rodents will chew on just about anything that they see as useful in building their nests.

  5 days ago
How You Can Use Coke Soda to Kill and Eradicate All Rodents in Your House

POLITICS

Kabaka of Buganda: To Restore The Kingdom, We Had To Get Directly Involved In Removing Dictatorship

The king of Buganda Kingdom, Kabaka has said that,to restore the Kingdom, the people of Uganda had to get directly involved in removing the dictatorship. Kabaka’s comments was confirmed by the National Unity Party leader Robert Kyagulanyi Ssentamu alias Bobi Wine. Wine through his official Facebook page posted that the King has noted during his 28th coronation anniversary that, "To restore the Kingdom, we had to get DIRECTLY INVOLVED IN REMOVING THE DICTATORSHIP."

  23 hours ago
Kabaka of Buganda: To Restore The Kingdom, We Had To Get Directly Involved In Removing Dictatorship

ECONOMY-FINANCE

Good News To All Tea Farmers As This Announcement Is Made

All tea farmers have a reason to smile after Agriculture Cabinet Secretary Peter Munya announced price increase on tea products at the Mombasa Tea Auction Centre. According to the Star, tea prices at the Mombasa auction centre will be selling at a minimum price of 286 shillings,giving hopes to the farmers that they will be earning more money than before.

  5 days ago
Good News To All Tea Farmers As This Announcement Is Made

PETS

Signs That Shows You Need To Stop Milk Consumption

The bones fracture or break easily The bones needs calcium for their health and development especially during childhood. But what you need to know is that all dairy products or animal proteins in general are acidic, they decreases the intake of calcium. Experts suggests that women who consume 3 or more glasses of milk per day have higher risk of fractures.

  6 days ago
Signs That Shows You Need To Stop Milk Consumption

ECONOMY-FINANCE

Ten ways and rules on how to maximise milk production; high milk producing cow need for farmers

The high milk producing cow needs:- enough functional fibre to keep her rumen healthy, enough carbohydrate to provide precursors needed for making milk, enough protein (both degradable and non degradable) to respectively enable optimal rumen fermentation and supply of amino acids to the udder and other tissues, fat, and lastly essential minerals and vitamins to support metabolism.

  7 days ago
Ten ways and rules on how to maximise milk production; high milk producing cow need for farmers

HEALTH

Does Green Tea burn Belly Fat?

For starters, please do not start your day with green tea.The ideal way is to first have two glasses of warm water,wait for thirty minutes before you take your cup of green tea.You should also atleast take four cups a day with a gap of three to four hours.

  6 days ago
Does Green Tea burn Belly Fat?

LIFESTYLE

These Practices Will Boost Your Income From Tea Farming

Contour row systems Growing tea using a contour row system is ideal for hilly lands. Growing tea using a contour row system means growing tea plants at the same level of height on the slope horizontally. This method of planting will help control soil erosion and improve water retention.

  9 days ago
These Practices Will Boost Your Income From Tea Farming

ECONOMY-FINANCE

Milking Techniques In Dairy Farming To Increase Milk Production

While generating profits, one of the major problems that dairy farmers face is with increasing the daily milk production from their cows which is also called milk yield. They provide them good quantities of feed and fodder and try to keep them healthy. But barely a few kilometers away another successful farmer can get 20 percent more milk production under similar conditions.

  9 days ago
Milking Techniques In Dairy Farming To Increase Milk Production

HEALTH

How To Get Flat Belly At Home Without Doing Exercise

1.Drinking coffee Coffee equals weight loss. Is this the best piece of news ever? According to a study conducted by the School of Medicine at the University of Nottingham, coffee stimulates 'brown fat' in our bodies, which burns sugar and fat to produce body heat.

  7 days ago
How To Get Flat Belly At Home Without Doing Exercise

PETS

Do Not Use Much Energy To Milk Your Cows, Here Is The Fastest Way Of Doing It (PHOTOS)

After giving birth, cows often produce a lot of milk to feed their calves and excess is often claimed by human beings. The cows especially the diary ones may produce excess milk that one can milk up to 30 litres per day. In fact calves often don't require much milk after drinking the first nutritious milk full of colostrum.

  10 days ago
Do Not Use Much Energy To Milk Your Cows, Here Is The Fastest Way Of Doing It (PHOTOS)

HEALTH

What Happens To Your Body If You Take Tea Everyday

By consylukayu It's time to learn about the amazing benefits and just a few risks of drinking tea; 1• Your risk of diabetes decreases_ Drinking black tea every day can lower your risk of type 2 diabetes by helping to control your blood sugar after meals.Black tea can lower your blood sugar after eating foods containing sucrose.

  5 days ago
What Happens To Your Body If You Take Tea Everyday

HEALTH

Benefits of Drinking Black Tea

Perhaps not as popular as green, white, and herbal tea varieties, more and more health-conscious individuals are beginning to consume black tea regularly for its many health-promoting abilities. In fact, black tea is quickly becoming one of the more popular teas around the world. Now, let's discuss some of the amazing health benefits of drinking black tea regularly.

  16 days ago
Benefits of Drinking Black Tea

ECONOMY-FINANCE

Purple Tea Offers Farmers Mixed Bag Of Fortunes

The plummeting tea prices and the unstable market globally for the traditionally grown green tea, has seen farmers replace it with the superior purple variety, even as regulators warn research is still inadequate on its planting in Kenya. The purple tea is known for its un paralled health attributes, which has attracted a fanatical uptake and demand across the world.

  12 days ago
Purple Tea Offers Farmers Mixed Bag Of Fortunes

ECONOMY-FINANCE

Farmers, Do This So As To Increase Tea Production In Your Farm

The tea we drink is made from a variety of cultivars of Camellia sinensis, a small tree or large shrub that is generally referred to as the tea plant. Tea plants are the source of well- known teas like white, black, green, and oolong, though the processing method differs greatly.

  6 days ago
Farmers, Do This So As To Increase Tea Production In Your Farm

FOOD

Nairobi Is The Home Of Coffee Drinkers

Kenya has always been known for the drinking of tea but the culture is slowly changing in Nairobi.In Nairobi, Kenyans are basically here to look for money or study and coffee is their best companion.Coffe drinkers in Nairobi are growing by the day. In the streets smart entrepreneurs have realised the secret and have quickly ventured into the coffee business.

  15 days ago
Nairobi Is The Home Of Coffee Drinkers

HEALTH

Why You Should Start Taking Chamomile Tea As Soon As Possible.

Chamomile contains chemicals known as flavonoids. These flavonoids are a type of nutrient highly present in a variety of plants and they play a major role in chamomile’s medicinal effects. The amazing benefits of taking chamomile tea are:- Reducing Menstrual Pain Several studies that have been conducted have linked chamomile tea to a reduced severity of menstrual cramps.

  17 days ago
Why You Should Start Taking Chamomile Tea As Soon As Possible.

HEALTH

Health Benefits of Green Tea.

Green tea is said to be one of the best beverages in the planet because it's loaded with antioxidants that have many health benefits. These Benefits include : 1.Contains healthy bioactive compounds. Green tea is rich in compounds like polyphenols that help in fighting cancer and reduces inflammation.

  17 days ago
Health Benefits of Green Tea.