1.White flour

We all know that whole grains are good,if someone says that processed grains are good,be aware,they are misguiding you.Processed form of grains,for instance refined white flour is cancerous in nature.During the processing,the white colour comes by a blast of chlorine gas.Besides this,it has an extremely high glycemic index,which spikes the blood glucose and insulin levels along with it.

2.Microwave popcorn

Do you know that the microwave bag in which you prepare popcorn is lined with a product called PFOA, which is proven to be the reason behind cancer of pancreas, kidney,liver and bladder.When you cook corn in a bag ,PFOA coats the corns a long with the artificial trans that present in butter.

3.Alcohol

Excess af anything is bad and alcohol is no different.Excess alcohol consumption damages your liver and increase the pressure on kidneys.It has been found that excessive alcohol consumption increases the risks of cancer of mouth, oesophagus,liver,colon,and rectum.It is recommended that one drink per day for women and two for men is safe

3.Potato chips

They are rich in salt and saturated fats, which is not good for human body.They are also rich in carcinogenic chemical that occurs in food that are cooked at a high temperature and increases the risk of cancer.

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