1) Stop Staying Without water.
Each an every time ensure that you are always hydrated. This will help your your body to be supplied with enough fluids that it needs.
2) Stop borrowing and living in loans.
Every debt you borrow ought to be paid on time so that you will not damage the borrowing records. If you have any debt clear it early so that you can be in a position to use the money you get well.
2) Complicated Relationships.
There is one person that you are meant to be with. Toxic Relationship will never work so stop forcing yourself in them. Toxic relationship will only make you sad and also unsatisfied with life.
3) Taking excessive amount of alcohol.
When you drink alcohol you expose your body to risk of infection that can damage your liver and later can even cause death.
4) Being funded by your parents.
At the age of forty years you should be the one funding your parents. It is now time to take good care of them.
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