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Why You Need Spiritual Refreshment Everyday

Come to me, all you who labor and are burdened, and I will give you rest.” Matthew 11:28. Jesus’ invitation in today’s Gospel to “Come to me…” is an invitation to become transformed, interiorly, as we allow Him to relieve us of the burdens of our daily lives.

Each day we often face spiritual hardships and challenges, such as temptations, confusion, disappointments, anger, and the like. We are often daily bombarded with the lies of the evil one, the hostility of a growing secularized culture, and an assault on our senses through the numerous forms of media we daily digest.

These and many other things we encounter every day will have the effect of wearing us down interiorly on a spiritual level. As a result, we need the spiritual refreshment that comes only from our Lord. We need the spiritual “sleep” that results from deep and revitalizing prayer.

And that form of prayer is only possible if we heed Christ’s invitation to come to Him with every fiber of our being, surrendering all that we are and all that we encounter every day.

Reflect, today, upon whether you feel weary at times. Ponder, especially, any mental or emotional weariness. Oftentimes these forms of weariness are spiritual and need a spiritual remedy. Seek the remedy our Lord offers you by accepting His invitation to come to Him, deeply in prayer, and rest in His presence. Doing so will help to lift the heavy burdens with which you struggle.

PRAYER; My loving Lord, I accept Your invitation to come to You and rest in Your glorious presence. Draw me in, dear Lord, to Your heart that is overflowing with grace and mercy. Draw me into Your presence so that I may rest in You and be delivered from the many burdens of life. Jesus, I trust in You.

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